Hey Shaniya! Primary care is the perfect place to address the root causes for health issues and nutrition is a huge part of that. Its awesome that you're thinking about the whole body and a whole person approach. Your patients will be so lucky one day!!

Hey Jazz, so true! People are easily influenced by brands they think are healthy... always read the label! And I totally agree, the credibility of the post is the most important part. We really have to consider everything when giving and receiving nutritional advice!

Hey Nancy, interesting article! My mom is an SLP and says how autism absolutely affects more than communication. Kids with ASD may avoid certain foods and struggle to finish meals. Like the article says, a flexible nutrition plan can help support their learning, behavior, and growth! Nice find.

Hey Emilia, I agree! I really found Tom's story to be a reminder that moderation and mindfulness make all the difference. Nutrition is so personal, and like Dr. Beckett said, it's not black and white! Whether it's a salad from Chick-fil-A or something else, its about finding what works for you.

Hey, I totally agree! Consistency is about learning from each mistake and using it as fuel to keep going!

Hey Lucky! I enjoy green smoothies and juices every now and then too. It's a great and easy way to get those veggies in and boost your nutrients. They’re refreshing and make eating greens a bit easier... I'd love to hear some recipes that you've made!

Hey Yulianis! Totally agree with you, tea offers many benefits... they are rich in antioxidants, support digestion, and help with relaxation. Chamomile and green tea are in my regular rotation. How about you?

Hey Tanisha! Just looked through the article, and I’m with you! Canned foods are a great, convenient option as long as we pay attention to labels for added sugars or sodium. Definitely a smart way to get more nutrients in our diet!