Hi Himani, I agree that meal prepping is great especially during finals week. I also like that idea of taking turns cooking to spend more time studying. @beh353.bsky.social #beh353

Hi Dhyani, I like how the article you chose is easy to read as well and the pictures also help keep readers engaged. I agree that the coloring can help promote healthy habits. @beh353.bsky.social #beh353

Hi Jillian, I agree with you. Losing weight is a gradual process and involves different things to take into consideration which are calorie deficit, exercise, healthier eating habits, etc. I also agree that it's difficult to change everything instantly. @beh353.bsky.social #beh353

Hi Dhyani, I agree with your post. It's important to understand that everyone doesn't have the same resources around them. @beh353.bsky.social #beh353

Hi Shivani, I also sometimes encounter the same barrier since it's hard to plan, shop, and cook healthy meals with a busy schedule. I also meal prep for the weeks so I don't choose the unhealthy option. @beh353.bsky.social #beh353

That's very interesting, I'm not a huge carrot person but understanding that they have a high amount of vitamins and minerals makes me want to adjust my diet. @beh353.bsky.social #beh353

Hi Liuchan, I agree that stress is everywhere in our lives. It's important to understand the negative impacts of stress such as hypertension, tiredness, etc. Thanks for your post. @beh353.bsky.social #beh353

Hi Lindsey, the Atkins diet sounds very interesting. I also plan to focus on eating other food groups besides protein and fiber and the Atkins diet sounds like an approach that fits perfectly. @beh353.bsky.social #beh353