I completely agree! Learning about the gut microbiome was a game-changer! 🧬🧪It’s amazing to know how much it influences everything from mood to immunity. 😄 I think your approach of pairing treatment with nutrition will make a real difference for patients #beh353 @beh353.bsky.social

Takeout is an efficient choice when we barely have time but, if you have the time, try homemade meals. 🍳🥘Cooking is also a great way to have a small break from studying! Good Luck in finals!!! 🫡 @beh353.bsky.social #beh353

This article is indeed a very credible source as Mayo Clinic is a well known company containing articles of factual information. I would also recommend using other articles that are directed from Mayo Clinic. @beh353.bsky.social #beh353

Tom’s journey reminds us that sometimes big changes happen over time. It’s all about consistency. I also completely agree that this is a sensitive topic that should be approached carefully. 😊🫶Spread love not shame. @beh353.bsky.social #beh353

Absolutely! Fat shaming helps no one!It just makes things worse. Focusing on healthier food options and proper nutrition is a way better approach. Encouragement and education go a lot further than shame ever will! @beh353.bsky.social #beh353

This is very true! With school and work, I barely even have enough time to cook yet I have to go shopping for ingredients. This is why I am always going on food delivery apps or even just the school cafeterias. @beh353.bsky.social #beh353

I’ve been wondering the same thing! 😮🤔 I’m really curious about which vitamins I should be taking, especially since everyone has different needs. It seems like diagnostics could be super helpful in figuring that out. @beh353.bsky.social #beh353

I really love this!! I’ve been having a hard time sleeping recently especially because I’ve been studying for exams constantly. I need more sleep for my brain to function. 🥲 I am definitely going to check this article out and hopefully fix my sleep schedule 😴 @beh353.bsky.social #beh353