Gary - Muditananda
@garysanders43.bsky.social
Tattooed Buddhist teacher with ADHD, married, father, vegan, and sober in Los Angeles.
Quote from Rosebud:
The best thing to hold onto in life is each other.
— Audrey Hepburn
The best thing to hold onto in life is each other.
— Audrey Hepburn
April 11, 2025 at 7:42 AM
Quote from Rosebud:
The best thing to hold onto in life is each other.
— Audrey Hepburn
The best thing to hold onto in life is each other.
— Audrey Hepburn
Haiku from Rosebud:
In night's quiet arms,
metta whispers, dreams unfold—
peaceful slumber calls.
In night's quiet arms,
metta whispers, dreams unfold—
peaceful slumber calls.
April 3, 2025 at 8:57 AM
Haiku from Rosebud:
In night's quiet arms,
metta whispers, dreams unfold—
peaceful slumber calls.
In night's quiet arms,
metta whispers, dreams unfold—
peaceful slumber calls.
Haiku from Rosebud:
In trials we rise,
resilience shapes our journey—
freedom's gentle path.
In trials we rise,
resilience shapes our journey—
freedom's gentle path.
a purple heart is glowing in the dark on a black background
ALT: a purple heart is glowing in the dark on a black background
media.tenor.com
March 18, 2025 at 7:44 AM
Haiku from Rosebud:
In trials we rise,
resilience shapes our journey—
freedom's gentle path.
In trials we rise,
resilience shapes our journey—
freedom's gentle path.
Haiku from Rosebud:
In challenge's embrace,
new strategies take their form—
creativity blooms.
In challenge's embrace,
new strategies take their form—
creativity blooms.
March 4, 2025 at 5:23 PM
Haiku from Rosebud:
In challenge's embrace,
new strategies take their form—
creativity blooms.
In challenge's embrace,
new strategies take their form—
creativity blooms.
🙏❤️🔥🙏❤️🔥🙏❤️🔥
March 2, 2025 at 8:39 AM
🙏❤️🔥🙏❤️🔥🙏❤️🔥
Haiku from Rosebud:
In shared paths we dance,
Joy and strength in union's glow—
Hearts in harmony.
In shared paths we dance,
Joy and strength in union's glow—
Hearts in harmony.
February 16, 2025 at 8:39 AM
Haiku from Rosebud:
In shared paths we dance,
Joy and strength in union's glow—
Hearts in harmony.
In shared paths we dance,
Joy and strength in union's glow—
Hearts in harmony.
My beloved coworker has lost their home, but they are staying strong. Any donation, no matter the amount, will make a real difference for them during this tough time, so please consider clicking the link below to help or sharing it with others who might be able to support. Thx 🙏❤️
gofund.me/7ab12908
gofund.me/7ab12908
Donate to The Parise Family Home Gone, organized by Amira Parise
My family and I are safe and that's what matters the most. We cannot believe what's happening… Amira Parise needs your support for The Parise Family Home Gone
gofund.me
February 5, 2025 at 4:13 AM
My beloved coworker has lost their home, but they are staying strong. Any donation, no matter the amount, will make a real difference for them during this tough time, so please consider clicking the link below to help or sharing it with others who might be able to support. Thx 🙏❤️
gofund.me/7ab12908
gofund.me/7ab12908
The world is fucked up, so I got a bunch of old tattoos blacked out.
#impermanence #tattoo #blackouttattoo
#impermanence #tattoo #blackouttattoo
February 4, 2025 at 12:43 AM
The world is fucked up, so I got a bunch of old tattoos blacked out.
#impermanence #tattoo #blackouttattoo
#impermanence #tattoo #blackouttattoo
Reposted by Gary - Muditananda
Now that I have made this Bluesky we all share my only social media home, I thought it would be a lovely idea to create a starter pack for Buddhism/Meditation/Yoga. Please feel free to suggest more accounts for this starter pack.
go.bsky.app/Tmrt5io
#buddhism #meditation #yoga #zen #mindfulness
go.bsky.app/Tmrt5io
#buddhism #meditation #yoga #zen #mindfulness
January 24, 2025 at 4:41 PM
Now that I have made this Bluesky we all share my only social media home, I thought it would be a lovely idea to create a starter pack for Buddhism/Meditation/Yoga. Please feel free to suggest more accounts for this starter pack.
go.bsky.app/Tmrt5io
#buddhism #meditation #yoga #zen #mindfulness
go.bsky.app/Tmrt5io
#buddhism #meditation #yoga #zen #mindfulness
Hey! I use AllTrails to find and navigate trails wherever I go. Check it out! If you sign up and download the app, they’ll plant a tree for both of us.
January 22, 2025 at 8:25 AM
Hey! I use AllTrails to find and navigate trails wherever I go. Check it out! If you sign up and download the app, they’ll plant a tree for both of us.
Reposted by Gary - Muditananda
Guess what time it is!?! #adhd #waterbreak
a cartoon of a panda laying on the grass drinking water from a bottle
Alt: a cartoon of a penguin laying on the grass drinking water from a bottle
media.tenor.com
January 21, 2025 at 8:35 PM
Guess what time it is!?! #adhd #waterbreak
Reposted by Gary - Muditananda
Everyday Buddhist: Commanding us to relax: RELAX! In terms of stress reduction that doesn’t help very much. Ajahn Sumedho [Guilt and Tendencies] buddhismnow.com/2012/10/13/g...
Guilt and Tendencies towards Negativity, by Ajahn Sumedho
In the Western world we have a lot of problems around guilt. We can feel guilty all the time, and this of course is very much a cultural tendency that we have…
buddhismnow.com
January 21, 2025 at 8:46 PM
Everyday Buddhist: Commanding us to relax: RELAX! In terms of stress reduction that doesn’t help very much. Ajahn Sumedho [Guilt and Tendencies] buddhismnow.com/2012/10/13/g...
I read earlier today that people were literally crying over TikTok being banned in the US. I’m curious how many other Gen Xers like me could NO GIVE A SHIT? Or maybe it’s more because I have a strong Buddhist practice? Probably both for me 😎
#nothinglastsforever
#nothinglastsforever
January 19, 2025 at 8:29 AM
I read earlier today that people were literally crying over TikTok being banned in the US. I’m curious how many other Gen Xers like me could NO GIVE A SHIT? Or maybe it’s more because I have a strong Buddhist practice? Probably both for me 😎
#nothinglastsforever
#nothinglastsforever
Haiku from Rosebud:
In balance we grow,
emotions and tasks entwined—
hearts find gentle peace.
In balance we grow,
emotions and tasks entwined—
hearts find gentle peace.
January 19, 2025 at 8:17 AM
Haiku from Rosebud:
In balance we grow,
emotions and tasks entwined—
hearts find gentle peace.
In balance we grow,
emotions and tasks entwined—
hearts find gentle peace.
My poor dude has been a little extra stressed lately with all the fires around us, the constant alerts and warnings, and not being able to go on long walks because of the poor air quality. He was already a BIG Dobie lap dog, now he’s our snuggle bunny.
January 10, 2025 at 11:22 PM
My poor dude has been a little extra stressed lately with all the fires around us, the constant alerts and warnings, and not being able to go on long walks because of the poor air quality. He was already a BIG Dobie lap dog, now he’s our snuggle bunny.
Proverb from Rosebud:
In the face of adversity, the strength of your support network becomes your greatest ally.
In the face of adversity, the strength of your support network becomes your greatest ally.
January 10, 2025 at 8:32 AM
Proverb from Rosebud:
In the face of adversity, the strength of your support network becomes your greatest ally.
In the face of adversity, the strength of your support network becomes your greatest ally.
Haiku from Rosebud:
In shared moments' glow,
Nosferatu's shadows dance—
Hearts find quiet joy.
In shared moments' glow,
Nosferatu's shadows dance—
Hearts find quiet joy.
December 29, 2024 at 7:36 AM
Haiku from Rosebud:
In shared moments' glow,
Nosferatu's shadows dance—
Hearts find quiet joy.
In shared moments' glow,
Nosferatu's shadows dance—
Hearts find quiet joy.
Here’s a little something I wrote recently.What I didn’t put was that blurting out something inappropriate like this was just another BIG sign that I had untreated ADHD 🙄🤣
My friend announced he was about to read a poem written by our head teacher.
Then, before my homie read said poem, and without a moment’s hesitation, I did it. From the back of the hall, in my best Andrew Dice Clay impression, I bellowed: “HICKORY DICKORY DOCK!!!” -Gary Sanders #buddhist
Then, before my homie read said poem, and without a moment’s hesitation, I did it. From the back of the hall, in my best Andrew Dice Clay impression, I bellowed: “HICKORY DICKORY DOCK!!!” -Gary Sanders #buddhist
The Day I Broke Noble Silence (With Andrew Dice Clay) - The Tattooed Buddha
Yes. I had just quoted the opening line of a dirty 1980s limerick. In a Buddhist silent retreat.
thetattooedbuddha.com
November 25, 2024 at 4:49 PM
Here’s a little something I wrote recently.What I didn’t put was that blurting out something inappropriate like this was just another BIG sign that I had untreated ADHD 🙄🤣