Gary Robbins
@garyrobbins.bsky.social
Washed up ultrarunner awaiting new hip currently rolling on two wheels as fast as I can. Always thankful for ability to make a living via Coast Mountain Trail Running (CMTR) races & Ridgeline Athletics coaching services. Surround yourself with good people
2006 is allegedly just shy of two decades ago.
My first @diezvista 50k with my first pup Roxy-roo ♥️
It's been quite the journey these last 19 years from there to here 😊
My first @diezvista 50k with my first pup Roxy-roo ♥️
It's been quite the journey these last 19 years from there to here 😊
February 20, 2025 at 4:36 PM
2006 is allegedly just shy of two decades ago.
My first @diezvista 50k with my first pup Roxy-roo ♥️
It's been quite the journey these last 19 years from there to here 😊
My first @diezvista 50k with my first pup Roxy-roo ♥️
It's been quite the journey these last 19 years from there to here 😊
So it appears to us that people are quite excited about our new event in Valemount in July. We've somehow sold over 100 room nights in town already and no one has an entry into the race yet so I guess what I'm saying is we're thinking this thing might just sell out here on Fri we go live 7am PST
February 12, 2025 at 7:48 PM
So it appears to us that people are quite excited about our new event in Valemount in July. We've somehow sold over 100 room nights in town already and no one has an entry into the race yet so I guess what I'm saying is we're thinking this thing might just sell out here on Fri we go live 7am PST
Valemount, BC!
Here we come!
Here we come!
February 2, 2025 at 2:28 AM
Valemount, BC!
Here we come!
Here we come!
January 31, 2025 at 1:48 AM
Reposted by Gary Robbins
What matters in training for marathoners
New analysis of 100k+ runners
Faster runners:
-Accumulated 3x the volume of slower runners
-Had proportionally more easy running. Higher intensity proportion about the same.
As my HS coach told me years ago, step 1 is figuring out how to run more...
New analysis of 100k+ runners
Faster runners:
-Accumulated 3x the volume of slower runners
-Had proportionally more easy running. Higher intensity proportion about the same.
As my HS coach told me years ago, step 1 is figuring out how to run more...
December 6, 2024 at 3:41 PM
What matters in training for marathoners
New analysis of 100k+ runners
Faster runners:
-Accumulated 3x the volume of slower runners
-Had proportionally more easy running. Higher intensity proportion about the same.
As my HS coach told me years ago, step 1 is figuring out how to run more...
New analysis of 100k+ runners
Faster runners:
-Accumulated 3x the volume of slower runners
-Had proportionally more easy running. Higher intensity proportion about the same.
As my HS coach told me years ago, step 1 is figuring out how to run more...
The Coast Mtn Trail Running crew & friends got together yest to build a Christmas float for the annual Chilliwack Xmas Parade
A long day but so fun and such a great night & way to ring in the holiday season together
www.instagram.com/reel/DDDl1MA...
A long day but so fun and such a great night & way to ring in the holiday season together
www.instagram.com/reel/DDDl1MA...
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December 2, 2024 at 4:09 AM
The Coast Mtn Trail Running crew & friends got together yest to build a Christmas float for the annual Chilliwack Xmas Parade
A long day but so fun and such a great night & way to ring in the holiday season together
www.instagram.com/reel/DDDl1MA...
A long day but so fun and such a great night & way to ring in the holiday season together
www.instagram.com/reel/DDDl1MA...
Reposted by Gary Robbins
Happy Thanksgiving!
Gratitude is an important & oft neglected tool.
Our brain gets bombarded with negativity, outrage, and fear.
Expressing what you're thankful for is a small counter to that, providing evidence that your brain doesn't need to be on threat mode all the time.
Gratitude is an important & oft neglected tool.
Our brain gets bombarded with negativity, outrage, and fear.
Expressing what you're thankful for is a small counter to that, providing evidence that your brain doesn't need to be on threat mode all the time.
November 28, 2024 at 4:57 PM
Happy Thanksgiving!
Gratitude is an important & oft neglected tool.
Our brain gets bombarded with negativity, outrage, and fear.
Expressing what you're thankful for is a small counter to that, providing evidence that your brain doesn't need to be on threat mode all the time.
Gratitude is an important & oft neglected tool.
Our brain gets bombarded with negativity, outrage, and fear.
Expressing what you're thankful for is a small counter to that, providing evidence that your brain doesn't need to be on threat mode all the time.
Reposted by Gary Robbins
My wife and I are at the age where we wake up, drink coffee and just continuously clear our throats for 45 mins.
November 22, 2024 at 11:20 AM
My wife and I are at the age where we wake up, drink coffee and just continuously clear our throats for 45 mins.
Reposted by Gary Robbins
A 1975 photo of Dougal Haston (left) and Doug Scott (right) - who that year became the first Britons to have summited Everest. In the center is Tenzing Norgay Sherpa, who was the first to have summited (together with Sir Ed Hillary) in 1953.
Photo ©: The Royal Geographical Society (with IBG).
Photo ©: The Royal Geographical Society (with IBG).
November 18, 2024 at 5:40 PM
A 1975 photo of Dougal Haston (left) and Doug Scott (right) - who that year became the first Britons to have summited Everest. In the center is Tenzing Norgay Sherpa, who was the first to have summited (together with Sir Ed Hillary) in 1953.
Photo ©: The Royal Geographical Society (with IBG).
Photo ©: The Royal Geographical Society (with IBG).