Garden Go
@gardengo.co
Prevention Cooking for all with a #plantbased & Plant-Forward approach 🥗 Figuring out better, tastier ways toward health is what I do!
I 💚🌍♻️🌱 #diabetes #autoimmune #adhd #inflammation #guthealth #gardenlove #hormonehealth
I 💚🌍♻️🌱 #diabetes #autoimmune #adhd #inflammation #guthealth #gardenlove #hormonehealth
Oops. At least I get some candy!
Now, I monitor my blood sugar for 2 hours bf my nighttime insulin. Then, I spend 2 more hours making sure I don't go low from that
#T1D is relentless w/ no break, ever. Hug a #diabetic in your life. Trust me, they need it!
#lowbloodsugar #diabeteslife #diabetes
Now, I monitor my blood sugar for 2 hours bf my nighttime insulin. Then, I spend 2 more hours making sure I don't go low from that
#T1D is relentless w/ no break, ever. Hug a #diabetic in your life. Trust me, they need it!
#lowbloodsugar #diabeteslife #diabetes
November 22, 2025 at 12:02 AM
Oops. At least I get some candy!
Now, I monitor my blood sugar for 2 hours bf my nighttime insulin. Then, I spend 2 more hours making sure I don't go low from that
#T1D is relentless w/ no break, ever. Hug a #diabetic in your life. Trust me, they need it!
#lowbloodsugar #diabeteslife #diabetes
Now, I monitor my blood sugar for 2 hours bf my nighttime insulin. Then, I spend 2 more hours making sure I don't go low from that
#T1D is relentless w/ no break, ever. Hug a #diabetic in your life. Trust me, they need it!
#lowbloodsugar #diabeteslife #diabetes
Grapefruit + Sugar = Boosts sweet taste by masking natural flavors, Adds Calories
Grapefruit + Salt = Balances bitter & sour with sweet w/out extra calories
Try it for yourself!
*Grapefruit interacts w/ certain statins; speak w/ care team
Will u try salt instead of sugar?
#bloodsugar #diabetes
Grapefruit + Salt = Balances bitter & sour with sweet w/out extra calories
Try it for yourself!
*Grapefruit interacts w/ certain statins; speak w/ care team
Will u try salt instead of sugar?
#bloodsugar #diabetes
November 17, 2025 at 4:36 PM
Grapefruit + Sugar = Boosts sweet taste by masking natural flavors, Adds Calories
Grapefruit + Salt = Balances bitter & sour with sweet w/out extra calories
Try it for yourself!
*Grapefruit interacts w/ certain statins; speak w/ care team
Will u try salt instead of sugar?
#bloodsugar #diabetes
Grapefruit + Salt = Balances bitter & sour with sweet w/out extra calories
Try it for yourself!
*Grapefruit interacts w/ certain statins; speak w/ care team
Will u try salt instead of sugar?
#bloodsugar #diabetes
Make Fresh Ricotta and Save $$$ & Health
What to do with Fresh Ricotta?
*Cookies
*Dips
*Lasagna
*Stuffed Shells
*Toast
*Bake It
*Fritatta
*Gnocchi
*French Toast
*More
Want to learn how to make fresh ricotta?
#ricotta #cheesemaking #freshcheese
What to do with Fresh Ricotta?
*Cookies
*Dips
*Lasagna
*Stuffed Shells
*Toast
*Bake It
*Fritatta
*Gnocchi
*French Toast
*More
Want to learn how to make fresh ricotta?
#ricotta #cheesemaking #freshcheese
November 12, 2025 at 10:29 PM
Make Fresh Ricotta and Save $$$ & Health
What to do with Fresh Ricotta?
*Cookies
*Dips
*Lasagna
*Stuffed Shells
*Toast
*Bake It
*Fritatta
*Gnocchi
*French Toast
*More
Want to learn how to make fresh ricotta?
#ricotta #cheesemaking #freshcheese
What to do with Fresh Ricotta?
*Cookies
*Dips
*Lasagna
*Stuffed Shells
*Toast
*Bake It
*Fritatta
*Gnocchi
*French Toast
*More
Want to learn how to make fresh ricotta?
#ricotta #cheesemaking #freshcheese
Here's the Yogurt video! Tomorrow, Ricotta Video
No fancy equipment, products or processes necessary:
Lg pot, lid
Thermometer
Oven w/ light
1 Gal Milk
¼ cup natural, no-sugar added yogurt
Savings = $300/year. Recipe in my upcoming cookbook!
Tomorrow, ricotta video
#yogurt #probiotics #savemoney
No fancy equipment, products or processes necessary:
Lg pot, lid
Thermometer
Oven w/ light
1 Gal Milk
¼ cup natural, no-sugar added yogurt
Savings = $300/year. Recipe in my upcoming cookbook!
Tomorrow, ricotta video
#yogurt #probiotics #savemoney
November 11, 2025 at 5:50 PM
Here's the Yogurt video! Tomorrow, Ricotta Video
No fancy equipment, products or processes necessary:
Lg pot, lid
Thermometer
Oven w/ light
1 Gal Milk
¼ cup natural, no-sugar added yogurt
Savings = $300/year. Recipe in my upcoming cookbook!
Tomorrow, ricotta video
#yogurt #probiotics #savemoney
No fancy equipment, products or processes necessary:
Lg pot, lid
Thermometer
Oven w/ light
1 Gal Milk
¼ cup natural, no-sugar added yogurt
Savings = $300/year. Recipe in my upcoming cookbook!
Tomorrow, ricotta video
#yogurt #probiotics #savemoney
Stay Tuned to turn $5.78 worth of Whole Milk into $18.17 worth of Greek Yogurt and Ricotta!
That’s almost a savings of $200 a year. WHAT?!
Check Back Tuesday
#scratchmade #kitchensavings #savemoney #kitchencheats
That’s almost a savings of $200 a year. WHAT?!
Check Back Tuesday
#scratchmade #kitchensavings #savemoney #kitchencheats
November 9, 2025 at 10:25 PM
Stay Tuned to turn $5.78 worth of Whole Milk into $18.17 worth of Greek Yogurt and Ricotta!
That’s almost a savings of $200 a year. WHAT?!
Check Back Tuesday
#scratchmade #kitchensavings #savemoney #kitchencheats
That’s almost a savings of $200 a year. WHAT?!
Check Back Tuesday
#scratchmade #kitchensavings #savemoney #kitchencheats
Spent anniversary morning at one of many stunning natural springs in Central Florida!
It was an adventure. Upon arrival, the ranger said, Just be aware there is a bear in the area & some gators
Welcome to nature in central florida..Love it!🌴 🐻 🐊💚
#stateparks #nationalparks #adventure #outdoorlife
It was an adventure. Upon arrival, the ranger said, Just be aware there is a bear in the area & some gators
Welcome to nature in central florida..Love it!🌴 🐻 🐊💚
#stateparks #nationalparks #adventure #outdoorlife
November 2, 2025 at 6:39 PM
Spent anniversary morning at one of many stunning natural springs in Central Florida!
It was an adventure. Upon arrival, the ranger said, Just be aware there is a bear in the area & some gators
Welcome to nature in central florida..Love it!🌴 🐻 🐊💚
#stateparks #nationalparks #adventure #outdoorlife
It was an adventure. Upon arrival, the ranger said, Just be aware there is a bear in the area & some gators
Welcome to nature in central florida..Love it!🌴 🐻 🐊💚
#stateparks #nationalparks #adventure #outdoorlife
Version I Pickled Jalapeños
Fermented anything is 🔑 to great health
•Keep jar/juice from store bought jalapenos
•Buy/pick jalapeños
•Slice w/ mandolin/knife
•Place slices in pickling juice
•Plant seeds to grow jalapeños
•Flip the jar every morning & evening for 7 days
Enjoy!
#garden #gardenlife
Fermented anything is 🔑 to great health
•Keep jar/juice from store bought jalapenos
•Buy/pick jalapeños
•Slice w/ mandolin/knife
•Place slices in pickling juice
•Plant seeds to grow jalapeños
•Flip the jar every morning & evening for 7 days
Enjoy!
#garden #gardenlife
October 11, 2025 at 4:46 PM
Version I Pickled Jalapeños
Fermented anything is 🔑 to great health
•Keep jar/juice from store bought jalapenos
•Buy/pick jalapeños
•Slice w/ mandolin/knife
•Place slices in pickling juice
•Plant seeds to grow jalapeños
•Flip the jar every morning & evening for 7 days
Enjoy!
#garden #gardenlife
Fermented anything is 🔑 to great health
•Keep jar/juice from store bought jalapenos
•Buy/pick jalapeños
•Slice w/ mandolin/knife
•Place slices in pickling juice
•Plant seeds to grow jalapeños
•Flip the jar every morning & evening for 7 days
Enjoy!
#garden #gardenlife
Turmeric Growing Update
5 weeks on & we have a sprout!
It's always so rewarding, & a relief, to see positive results when growing food 😅
Pineapple has also taken off now. Need to start a new one so we always have one in rotation
Would you like to start growing turmeric?
#turmeric #homegarden
5 weeks on & we have a sprout!
It's always so rewarding, & a relief, to see positive results when growing food 😅
Pineapple has also taken off now. Need to start a new one so we always have one in rotation
Would you like to start growing turmeric?
#turmeric #homegarden
October 6, 2025 at 8:02 PM
Turmeric Growing Update
5 weeks on & we have a sprout!
It's always so rewarding, & a relief, to see positive results when growing food 😅
Pineapple has also taken off now. Need to start a new one so we always have one in rotation
Would you like to start growing turmeric?
#turmeric #homegarden
5 weeks on & we have a sprout!
It's always so rewarding, & a relief, to see positive results when growing food 😅
Pineapple has also taken off now. Need to start a new one so we always have one in rotation
Would you like to start growing turmeric?
#turmeric #homegarden
Hassle free Sushi lunch!
My lower carb sushi rolls were a best seller in stores
Now, I just throw the ingredients in a bowl to save time
And the way I prepare my sushi rolls is quite a bit healthier. It's in the cookbook 💚😁 Want to try sushi bowls?
#sushilunch #worklunches #lowercarb #sushirolls
My lower carb sushi rolls were a best seller in stores
Now, I just throw the ingredients in a bowl to save time
And the way I prepare my sushi rolls is quite a bit healthier. It's in the cookbook 💚😁 Want to try sushi bowls?
#sushilunch #worklunches #lowercarb #sushirolls
September 27, 2025 at 5:53 PM
Hassle free Sushi lunch!
My lower carb sushi rolls were a best seller in stores
Now, I just throw the ingredients in a bowl to save time
And the way I prepare my sushi rolls is quite a bit healthier. It's in the cookbook 💚😁 Want to try sushi bowls?
#sushilunch #worklunches #lowercarb #sushirolls
My lower carb sushi rolls were a best seller in stores
Now, I just throw the ingredients in a bowl to save time
And the way I prepare my sushi rolls is quite a bit healthier. It's in the cookbook 💚😁 Want to try sushi bowls?
#sushilunch #worklunches #lowercarb #sushirolls
IT’S SOUP SEASON!
As requested, here's my 1st soup of the season 🎉
This Miso Squash Soup is umami goodness balanced w/ a touch of heat and sweet
Best of all, it actually lowers my blood sugar WHAT?!
Recipe coming soon to my hormone balance cookbook 📚 💚
Want 2 try?
#soupseason #soup #hormones
As requested, here's my 1st soup of the season 🎉
This Miso Squash Soup is umami goodness balanced w/ a touch of heat and sweet
Best of all, it actually lowers my blood sugar WHAT?!
Recipe coming soon to my hormone balance cookbook 📚 💚
Want 2 try?
#soupseason #soup #hormones
September 16, 2025 at 4:14 PM
IT’S SOUP SEASON!
As requested, here's my 1st soup of the season 🎉
This Miso Squash Soup is umami goodness balanced w/ a touch of heat and sweet
Best of all, it actually lowers my blood sugar WHAT?!
Recipe coming soon to my hormone balance cookbook 📚 💚
Want 2 try?
#soupseason #soup #hormones
As requested, here's my 1st soup of the season 🎉
This Miso Squash Soup is umami goodness balanced w/ a touch of heat and sweet
Best of all, it actually lowers my blood sugar WHAT?!
Recipe coming soon to my hormone balance cookbook 📚 💚
Want 2 try?
#soupseason #soup #hormones
Went to harvest some foods from the garden when something spectacular appeared…hydroponic pineapple growth 🍍
Would have occurred earlier had I added nutrients to my hydroponic system each week as I should. Oops. Just so excited 🎉
#hydroponicgarden #growyourfood #homegarden #homeharvest #hydroponic
Would have occurred earlier had I added nutrients to my hydroponic system each week as I should. Oops. Just so excited 🎉
#hydroponicgarden #growyourfood #homegarden #homeharvest #hydroponic
September 14, 2025 at 10:07 PM
Went to harvest some foods from the garden when something spectacular appeared…hydroponic pineapple growth 🍍
Would have occurred earlier had I added nutrients to my hydroponic system each week as I should. Oops. Just so excited 🎉
#hydroponicgarden #growyourfood #homegarden #homeharvest #hydroponic
Would have occurred earlier had I added nutrients to my hydroponic system each week as I should. Oops. Just so excited 🎉
#hydroponicgarden #growyourfood #homegarden #homeharvest #hydroponic
Finding joy seemed doubtful this week then I noticed the monarch butterflies found our milkweed & our Amaranth looks good!
Amaranth is a complete protein w/ lots of magnesium, no gluten! Would you like to learn to grow amaranth in containers?
Everyone doing ok?
#glutenfree #homegarden #farm2table
Amaranth is a complete protein w/ lots of magnesium, no gluten! Would you like to learn to grow amaranth in containers?
Everyone doing ok?
#glutenfree #homegarden #farm2table
September 12, 2025 at 11:35 PM
Finding joy seemed doubtful this week then I noticed the monarch butterflies found our milkweed & our Amaranth looks good!
Amaranth is a complete protein w/ lots of magnesium, no gluten! Would you like to learn to grow amaranth in containers?
Everyone doing ok?
#glutenfree #homegarden #farm2table
Amaranth is a complete protein w/ lots of magnesium, no gluten! Would you like to learn to grow amaranth in containers?
Everyone doing ok?
#glutenfree #homegarden #farm2table
Today’s Cheat: Always have Boozeless Veggie Juice in the fridge
When I can’t bring myself to even make a salad, I pour myself a drink before substantial carbs. Bod is so d*mn happy!
What are your non-starchy vegetable cheats?
#vegetablecheats #eatmoreveggies #prevention #bloodsugar #guthealth
When I can’t bring myself to even make a salad, I pour myself a drink before substantial carbs. Bod is so d*mn happy!
What are your non-starchy vegetable cheats?
#vegetablecheats #eatmoreveggies #prevention #bloodsugar #guthealth
September 2, 2025 at 1:56 PM
Today’s Cheat: Always have Boozeless Veggie Juice in the fridge
When I can’t bring myself to even make a salad, I pour myself a drink before substantial carbs. Bod is so d*mn happy!
What are your non-starchy vegetable cheats?
#vegetablecheats #eatmoreveggies #prevention #bloodsugar #guthealth
When I can’t bring myself to even make a salad, I pour myself a drink before substantial carbs. Bod is so d*mn happy!
What are your non-starchy vegetable cheats?
#vegetablecheats #eatmoreveggies #prevention #bloodsugar #guthealth
Turmeric Planting Phase 2 - Sprouting 🌱
*Ideal Soil Mix 1 Part Garden Soil / 1 Part Sand or Perlite / 1 Part Compost
*Plant nubbed pieces 2” deep or so & cover; Rhizomes Up!
*Water
*Place in warm dark-ish place - 2 to 4 weeks
*Keep soil moist not soggy
#homegarden #turmericbenefits #growtoeat
*Ideal Soil Mix 1 Part Garden Soil / 1 Part Sand or Perlite / 1 Part Compost
*Plant nubbed pieces 2” deep or so & cover; Rhizomes Up!
*Water
*Place in warm dark-ish place - 2 to 4 weeks
*Keep soil moist not soggy
#homegarden #turmericbenefits #growtoeat
August 30, 2025 at 7:03 PM
Turmeric Planting Phase 2 - Sprouting 🌱
*Ideal Soil Mix 1 Part Garden Soil / 1 Part Sand or Perlite / 1 Part Compost
*Plant nubbed pieces 2” deep or so & cover; Rhizomes Up!
*Water
*Place in warm dark-ish place - 2 to 4 weeks
*Keep soil moist not soggy
#homegarden #turmericbenefits #growtoeat
*Ideal Soil Mix 1 Part Garden Soil / 1 Part Sand or Perlite / 1 Part Compost
*Plant nubbed pieces 2” deep or so & cover; Rhizomes Up!
*Water
*Place in warm dark-ish place - 2 to 4 weeks
*Keep soil moist not soggy
#homegarden #turmericbenefits #growtoeat
Make Your Own Dry Basil
-Bake leaves in oven at 250F - 45 min or until dry
-Compost stems
-Store in a clean, dry container in dark place
Tips
*Leave leaves whole
*1 tsp dry for every 1 T fresh basil
*Err on the side of less is more
#gardenbasil #hydroponic #freshherbs #fromthegarden #compost
-Bake leaves in oven at 250F - 45 min or until dry
-Compost stems
-Store in a clean, dry container in dark place
Tips
*Leave leaves whole
*1 tsp dry for every 1 T fresh basil
*Err on the side of less is more
#gardenbasil #hydroponic #freshherbs #fromthegarden #compost
August 25, 2025 at 9:32 PM
Make Your Own Dry Basil
-Bake leaves in oven at 250F - 45 min or until dry
-Compost stems
-Store in a clean, dry container in dark place
Tips
*Leave leaves whole
*1 tsp dry for every 1 T fresh basil
*Err on the side of less is more
#gardenbasil #hydroponic #freshherbs #fromthegarden #compost
-Bake leaves in oven at 250F - 45 min or until dry
-Compost stems
-Store in a clean, dry container in dark place
Tips
*Leave leaves whole
*1 tsp dry for every 1 T fresh basil
*Err on the side of less is more
#gardenbasil #hydroponic #freshherbs #fromthegarden #compost
Day 1 of my SAD Light Therapy for ADHD. Confused?
Turns out, SAD Light Therapy has the potential to be an invaluable tool for us ADHDers who struggle w/ focus happiness & sleep
Anyone? Anyone? Just me then : )
Any insights on SAD Light Therapy for ADHD???
#adhdtips #adhdwomen #adhd #adhdprobs
Turns out, SAD Light Therapy has the potential to be an invaluable tool for us ADHDers who struggle w/ focus happiness & sleep
Anyone? Anyone? Just me then : )
Any insights on SAD Light Therapy for ADHD???
#adhdtips #adhdwomen #adhd #adhdprobs
August 21, 2025 at 9:52 PM
Day 1 of my SAD Light Therapy for ADHD. Confused?
Turns out, SAD Light Therapy has the potential to be an invaluable tool for us ADHDers who struggle w/ focus happiness & sleep
Anyone? Anyone? Just me then : )
Any insights on SAD Light Therapy for ADHD???
#adhdtips #adhdwomen #adhd #adhdprobs
Turns out, SAD Light Therapy has the potential to be an invaluable tool for us ADHDers who struggle w/ focus happiness & sleep
Anyone? Anyone? Just me then : )
Any insights on SAD Light Therapy for ADHD???
#adhdtips #adhdwomen #adhd #adhdprobs
Prepping turmeric to plant!
What’s your favorite way to use turmeric?
Me?: Teas and Salad Dressing
You?
#farmacy #farmacyforlife #turmerictea #planthealth #gardentotable #gardenlife
What’s your favorite way to use turmeric?
Me?: Teas and Salad Dressing
You?
#farmacy #farmacyforlife #turmerictea #planthealth #gardentotable #gardenlife
August 18, 2025 at 6:26 PM
Prepping turmeric to plant!
What’s your favorite way to use turmeric?
Me?: Teas and Salad Dressing
You?
#farmacy #farmacyforlife #turmerictea #planthealth #gardentotable #gardenlife
What’s your favorite way to use turmeric?
Me?: Teas and Salad Dressing
You?
#farmacy #farmacyforlife #turmerictea #planthealth #gardentotable #gardenlife
Let’s Make Some Bran Flakes with Raisins! Oh Yeah 🥳
Recipe & instructions I adapted from bigger bolder baking in photos. Thanks mate!
Would you like the option to buy scratchmade cereal from my Etsy store?
#homemadecereal #bloodsugarbreakfast #healthycereal #hormonesmatter #healthierliving
Recipe & instructions I adapted from bigger bolder baking in photos. Thanks mate!
Would you like the option to buy scratchmade cereal from my Etsy store?
#homemadecereal #bloodsugarbreakfast #healthycereal #hormonesmatter #healthierliving
August 17, 2025 at 3:00 PM
Let’s Make Some Bran Flakes with Raisins! Oh Yeah 🥳
Recipe & instructions I adapted from bigger bolder baking in photos. Thanks mate!
Would you like the option to buy scratchmade cereal from my Etsy store?
#homemadecereal #bloodsugarbreakfast #healthycereal #hormonesmatter #healthierliving
Recipe & instructions I adapted from bigger bolder baking in photos. Thanks mate!
Would you like the option to buy scratchmade cereal from my Etsy store?
#homemadecereal #bloodsugarbreakfast #healthycereal #hormonesmatter #healthierliving
1st batch of homemade Raisin Bran complete!
Very excited for brekkie mañana : )
Would you like to learn how to make homemade Raisin Bran as part of your hormone healthy way to start the day?
#branflakes #hormonehealthmatters #wheatbran
Very excited for brekkie mañana : )
Would you like to learn how to make homemade Raisin Bran as part of your hormone healthy way to start the day?
#branflakes #hormonehealthmatters #wheatbran
August 13, 2025 at 10:32 PM
1st batch of homemade Raisin Bran complete!
Very excited for brekkie mañana : )
Would you like to learn how to make homemade Raisin Bran as part of your hormone healthy way to start the day?
#branflakes #hormonehealthmatters #wheatbran
Very excited for brekkie mañana : )
Would you like to learn how to make homemade Raisin Bran as part of your hormone healthy way to start the day?
#branflakes #hormonehealthmatters #wheatbran
Sprouted Wheat Pancake Mix Temporarily Down on Etsy!
Apparently, one has to be extra careful about making any indirect or direct medical claims on Etsy products. Cool with me!
As soon as it is back up on Etsy, I’ll let you know!
#hormonebalancediet #balancehormonesnaturally #balancehormones
Apparently, one has to be extra careful about making any indirect or direct medical claims on Etsy products. Cool with me!
As soon as it is back up on Etsy, I’ll let you know!
#hormonebalancediet #balancehormonesnaturally #balancehormones
August 12, 2025 at 6:22 PM
Sprouted Wheat Pancake Mix Temporarily Down on Etsy!
Apparently, one has to be extra careful about making any indirect or direct medical claims on Etsy products. Cool with me!
As soon as it is back up on Etsy, I’ll let you know!
#hormonebalancediet #balancehormonesnaturally #balancehormones
Apparently, one has to be extra careful about making any indirect or direct medical claims on Etsy products. Cool with me!
As soon as it is back up on Etsy, I’ll let you know!
#hormonebalancediet #balancehormonesnaturally #balancehormones
It’s Sprouted Wheat Pancake Mix!
Did you know Sprouted Wheat is a game changer for blood sugar & hormone balancing?!
Add water to make the batter & cook the pancakes as you normally would. Easy peasy
Buy Now: www.etsy.com/shop/gardengo
Happy Healthy Hormones 💚
#diabetes #hormones #perimenopause
Did you know Sprouted Wheat is a game changer for blood sugar & hormone balancing?!
Add water to make the batter & cook the pancakes as you normally would. Easy peasy
Buy Now: www.etsy.com/shop/gardengo
Happy Healthy Hormones 💚
#diabetes #hormones #perimenopause
August 11, 2025 at 5:39 PM
It’s Sprouted Wheat Pancake Mix!
Did you know Sprouted Wheat is a game changer for blood sugar & hormone balancing?!
Add water to make the batter & cook the pancakes as you normally would. Easy peasy
Buy Now: www.etsy.com/shop/gardengo
Happy Healthy Hormones 💚
#diabetes #hormones #perimenopause
Did you know Sprouted Wheat is a game changer for blood sugar & hormone balancing?!
Add water to make the batter & cook the pancakes as you normally would. Easy peasy
Buy Now: www.etsy.com/shop/gardengo
Happy Healthy Hormones 💚
#diabetes #hormones #perimenopause
Research & testing complete 4 my Hormonal Cooking Cookbook!
I think we can all agree that 1K+ pages is a bit much :)
All sexes suffer from hormonal imbalances Just like we all poop; we all have hormones!
Tomorrow, I publish my hormone-positive pancake mix on my Etsy page
Happy Healthy Hormones!
I think we can all agree that 1K+ pages is a bit much :)
All sexes suffer from hormonal imbalances Just like we all poop; we all have hormones!
Tomorrow, I publish my hormone-positive pancake mix on my Etsy page
Happy Healthy Hormones!
August 10, 2025 at 11:33 PM
Research & testing complete 4 my Hormonal Cooking Cookbook!
I think we can all agree that 1K+ pages is a bit much :)
All sexes suffer from hormonal imbalances Just like we all poop; we all have hormones!
Tomorrow, I publish my hormone-positive pancake mix on my Etsy page
Happy Healthy Hormones!
I think we can all agree that 1K+ pages is a bit much :)
All sexes suffer from hormonal imbalances Just like we all poop; we all have hormones!
Tomorrow, I publish my hormone-positive pancake mix on my Etsy page
Happy Healthy Hormones!
Overabundance of basil? Make a big-azz batch of pesto & freeze in ice cubes 4 individual servings!
Don’t Fret! Recipe will be in my hormone balancing cookbook to be released in a few months :)
How do you like your pesto?
#gardenharvest #sustainablekitchen #pestopower #gardentotable #batchcooking
Don’t Fret! Recipe will be in my hormone balancing cookbook to be released in a few months :)
How do you like your pesto?
#gardenharvest #sustainablekitchen #pestopower #gardentotable #batchcooking
July 27, 2025 at 4:49 PM
Overabundance of basil? Make a big-azz batch of pesto & freeze in ice cubes 4 individual servings!
Don’t Fret! Recipe will be in my hormone balancing cookbook to be released in a few months :)
How do you like your pesto?
#gardenharvest #sustainablekitchen #pestopower #gardentotable #batchcooking
Don’t Fret! Recipe will be in my hormone balancing cookbook to be released in a few months :)
How do you like your pesto?
#gardenharvest #sustainablekitchen #pestopower #gardentotable #batchcooking
I’m now a plumber…WHAT?!
There is a method to my madness : ) My end goal is to create custom hydroponic systems and living walls for herbs, salad greens, plants, and flowers inside people’s lanais and homes.
Message me here or contact me through my website www.gardengo.co
#biophilic #nature
There is a method to my madness : ) My end goal is to create custom hydroponic systems and living walls for herbs, salad greens, plants, and flowers inside people’s lanais and homes.
Message me here or contact me through my website www.gardengo.co
#biophilic #nature
July 24, 2025 at 7:27 PM
I’m now a plumber…WHAT?!
There is a method to my madness : ) My end goal is to create custom hydroponic systems and living walls for herbs, salad greens, plants, and flowers inside people’s lanais and homes.
Message me here or contact me through my website www.gardengo.co
#biophilic #nature
There is a method to my madness : ) My end goal is to create custom hydroponic systems and living walls for herbs, salad greens, plants, and flowers inside people’s lanais and homes.
Message me here or contact me through my website www.gardengo.co
#biophilic #nature
Chai ciao old meal prep 👋
Short, flat glass containers made me forget food existed (Thanks, ADHD! 🧠)
Stop prepping meals, start prepping components
1 whole grain base + multiple veggies + lean proteins = Mix and match all week
What do you do differently?
#NoFoodWaste #ADHD #zerowastecooking
Short, flat glass containers made me forget food existed (Thanks, ADHD! 🧠)
Stop prepping meals, start prepping components
1 whole grain base + multiple veggies + lean proteins = Mix and match all week
What do you do differently?
#NoFoodWaste #ADHD #zerowastecooking
July 16, 2025 at 7:51 PM
Chai ciao old meal prep 👋
Short, flat glass containers made me forget food existed (Thanks, ADHD! 🧠)
Stop prepping meals, start prepping components
1 whole grain base + multiple veggies + lean proteins = Mix and match all week
What do you do differently?
#NoFoodWaste #ADHD #zerowastecooking
Short, flat glass containers made me forget food existed (Thanks, ADHD! 🧠)
Stop prepping meals, start prepping components
1 whole grain base + multiple veggies + lean proteins = Mix and match all week
What do you do differently?
#NoFoodWaste #ADHD #zerowastecooking