Fuhnke (he/him/his) Ally
@fuhnke.bsky.social
Want to know how healthy food delivery and AI health coaching are changing heart health? A major 2025 AHA study shows real improvement in blood pressure and cholesterol when these innovations are combined. See how food-as-medicine and digital support make wellness accessible to all! buff.ly/jkzwNfV
November 14, 2025 at 11:31 PM
Want to know how healthy food delivery and AI health coaching are changing heart health? A major 2025 AHA study shows real improvement in blood pressure and cholesterol when these innovations are combined. See how food-as-medicine and digital support make wellness accessible to all! buff.ly/jkzwNfV
🚨 SHOCKING: Consumer Reports tested 23 protein powders. Over 2/3 contain unsafe lead levels. Some plant-based powders exceed safe limits by up to 1,600%. Naked Nutrition’s Mass Gainer and Huel Black Edition are particularly concerning. Read more here: buff.ly/73f66yI
#LeadContamination
#LeadContamination
November 11, 2025 at 11:04 PM
🚨 SHOCKING: Consumer Reports tested 23 protein powders. Over 2/3 contain unsafe lead levels. Some plant-based powders exceed safe limits by up to 1,600%. Naked Nutrition’s Mass Gainer and Huel Black Edition are particularly concerning. Read more here: buff.ly/73f66yI
#LeadContamination
#LeadContamination
“Did you know glyphosate, a common weedkiller, contaminates 95% of popular beers & wines? This hidden toxin is linked to brain fog, digestive issues, and lasting neurological damage. Protect your health by choosing organic and glyphosate-free brands. Learn more 👉 buff.ly/Yg7HmW2%E2%8...
November 7, 2025 at 11:31 PM
“Did you know glyphosate, a common weedkiller, contaminates 95% of popular beers & wines? This hidden toxin is linked to brain fog, digestive issues, and lasting neurological damage. Protect your health by choosing organic and glyphosate-free brands. Learn more 👉 buff.ly/Yg7HmW2%E2%8...
Cancer patients receiving mRNA COVID vaccines before immunotherapy nearly double their survival rates, new studies reveal. Vaccines boost immune response against tumors, while a healthy microbiome further strengthens our body’s defenses.
Read more here:
Read more here:
COVID-19 mRNA Vaccine Discovery: How Immunotherapy and Biome Health Boost Cancer Survival — Get Fuhnke
Discover how COVID-19 mRNA vaccines are revolutionizing cancer care. Learn how immunotherapy and biome health work together to boost survival for lung and skin cancer patients, supported by the…
www.getfuhnke.com
October 31, 2025 at 10:31 PM
Cancer patients receiving mRNA COVID vaccines before immunotherapy nearly double their survival rates, new studies reveal. Vaccines boost immune response against tumors, while a healthy microbiome further strengthens our body’s defenses.
Read more here:
Read more here:
Feeling overwhelmed by supplements?
Simplify with the “Core Four” essentials:
☀️ Vitamin D3 for strong bones & immunity
🐟 Omega-3s (EPA/DHA) for heart, brain & anti-inflammation
💤 Magnesium for sleep, stress relief & muscle recovery
🔋 Vitamin B12 for energy & nerve health
More : buff.ly/u6vN6KA
Simplify with the “Core Four” essentials:
☀️ Vitamin D3 for strong bones & immunity
🐟 Omega-3s (EPA/DHA) for heart, brain & anti-inflammation
💤 Magnesium for sleep, stress relief & muscle recovery
🔋 Vitamin B12 for energy & nerve health
More : buff.ly/u6vN6KA
October 12, 2025 at 1:25 PM
Feeling overwhelmed by supplements?
Simplify with the “Core Four” essentials:
☀️ Vitamin D3 for strong bones & immunity
🐟 Omega-3s (EPA/DHA) for heart, brain & anti-inflammation
💤 Magnesium for sleep, stress relief & muscle recovery
🔋 Vitamin B12 for energy & nerve health
More : buff.ly/u6vN6KA
Simplify with the “Core Four” essentials:
☀️ Vitamin D3 for strong bones & immunity
🐟 Omega-3s (EPA/DHA) for heart, brain & anti-inflammation
💤 Magnesium for sleep, stress relief & muscle recovery
🔋 Vitamin B12 for energy & nerve health
More : buff.ly/u6vN6KA
Most U.S. flour contains additives linked to inflammation and health issues. Discover why American flour is problematic and learn about ancient grains and organic brands that can help you avoid these triggers. Upgrade your pantry and feel better.
www.getfuhnke.com/blog/the-hid...
www.getfuhnke.com/blog/the-hid...
October 10, 2025 at 12:34 AM
Most U.S. flour contains additives linked to inflammation and health issues. Discover why American flour is problematic and learn about ancient grains and organic brands that can help you avoid these triggers. Upgrade your pantry and feel better.
www.getfuhnke.com/blog/the-hid...
www.getfuhnke.com/blog/the-hid...
EWG’s 2025 Dirty Dozen lists produce with the highest pesticide residues: spinach, strawberries, kale/collard/mustard greens, grapes, peaches, cherries, nectarines, pears, apples, blackberries, blueberries, and potatoes. Check EWG’s “Clean Fifteen” for low-residue options.
September 26, 2025 at 10:31 PM
EWG’s 2025 Dirty Dozen lists produce with the highest pesticide residues: spinach, strawberries, kale/collard/mustard greens, grapes, peaches, cherries, nectarines, pears, apples, blackberries, blueberries, and potatoes. Check EWG’s “Clean Fifteen” for low-residue options.
Over 50% of our DNA is not ours; our bodies host a biome crucial for our health. This microorganism community produces essential hormones and neurotransmitters, boosting immunity and defending against illnesses like cancer. Let's nurture our inner ecosystem for better health! 🌿🔬💪 #Health #Wellness
September 26, 2025 at 12:34 AM
Hey everyone! 🌱 Let's discuss the "Dirty Dozen" – produce with high pesticide residue. Consider buying organic strawberries, spinach, kale, greens, peaches, pears, nectarines, apples, grapes, peppers, cherries, blueberries, and green beans. 😬
#DirtyDozen #GoOrganic #HealthyLiving #SustainableChoices
#DirtyDozen #GoOrganic #HealthyLiving #SustainableChoices
September 25, 2025 at 11:03 PM
Hey everyone! 🌱 Let's discuss the "Dirty Dozen" – produce with high pesticide residue. Consider buying organic strawberries, spinach, kale, greens, peaches, pears, nectarines, apples, grapes, peppers, cherries, blueberries, and green beans. 😬
#DirtyDozen #GoOrganic #HealthyLiving #SustainableChoices
#DirtyDozen #GoOrganic #HealthyLiving #SustainableChoices
Food deserts in the U.S. lack access to affordable, nutritious food. This issue affects local stores, where organic produce and products without harmful additives are scarce. As a result, many people turn to fast foods, which are more accessible but detrimental to health.
September 25, 2025 at 1:54 AM
Food deserts in the U.S. lack access to affordable, nutritious food. This issue affects local stores, where organic produce and products without harmful additives are scarce. As a result, many people turn to fast foods, which are more accessible but detrimental to health.
Reposted by Fuhnke (he/him/his) Ally
Remember, PEACEFUL civil resistance works. Go out and protest!
cup.columbia.edu/book/why-civ...
cup.columbia.edu/book/why-civ...
Why Civil Resistance Works | Columbia University Press
For more than a century, from 1900 to 2006, campaigns of nonviolent resistance were more than twice as effective as their violent counterparts in achieving t... | CUP
cup.columbia.edu
March 13, 2025 at 2:17 PM
Remember, PEACEFUL civil resistance works. Go out and protest!
cup.columbia.edu/book/why-civ...
cup.columbia.edu/book/why-civ...
Demo (prefix): short for demolish
-crat (suffix): denoting a member or supporter of a particular form of government or rule
Now you understand
We are fucked
-crat (suffix): denoting a member or supporter of a particular form of government or rule
Now you understand
We are fucked
February 5, 2025 at 6:07 PM
Demo (prefix): short for demolish
-crat (suffix): denoting a member or supporter of a particular form of government or rule
Now you understand
We are fucked
-crat (suffix): denoting a member or supporter of a particular form of government or rule
Now you understand
We are fucked
MAGA say they stand for disassembling the inept government thinks they should take taxpayer money to buy Tiktok so that I can be owned and run by the inept government.
#ProgressivePolitics #SocialJustice #DemocracyMatters #TruthOverLies #AccountabilityNow
#ProgressivePolitics #SocialJustice #DemocracyMatters #TruthOverLies #AccountabilityNow
February 4, 2025 at 8:46 PM
MAGA say they stand for disassembling the inept government thinks they should take taxpayer money to buy Tiktok so that I can be owned and run by the inept government.
#ProgressivePolitics #SocialJustice #DemocracyMatters #TruthOverLies #AccountabilityNow
#ProgressivePolitics #SocialJustice #DemocracyMatters #TruthOverLies #AccountabilityNow
Despicable. I’d dox them myself if it hadn’t already been done.
February 4, 2025 at 8:39 PM
Despicable. I’d dox them myself if it hadn’t already been done.
Reposted by Fuhnke (he/him/his) Ally
News outlets that chase every Trump gaff like a cat chasing a laser pointer are doing nothing but serving his need to feed on your rage.
In exchange for your continued patronage you get C-PTSD
Stop feeding the narcissistic kaiju with your health.
In exchange for your continued patronage you get C-PTSD
Stop feeding the narcissistic kaiju with your health.
February 4, 2025 at 6:30 PM
News outlets that chase every Trump gaff like a cat chasing a laser pointer are doing nothing but serving his need to feed on your rage.
In exchange for your continued patronage you get C-PTSD
Stop feeding the narcissistic kaiju with your health.
In exchange for your continued patronage you get C-PTSD
Stop feeding the narcissistic kaiju with your health.
Plumpy grumpy trumpy was as ornery as could be
"Why o why won't everyone pay attention to me?"
So he lied and yelled and bullied and bawked until everyone was distressed
And Plumpy grumpy trumpy felt super leaving the rest of us with C-PTSD
#ProgressivePolitics
#SocialJustice
#TruthOverLies
"Why o why won't everyone pay attention to me?"
So he lied and yelled and bullied and bawked until everyone was distressed
And Plumpy grumpy trumpy felt super leaving the rest of us with C-PTSD
#ProgressivePolitics
#SocialJustice
#TruthOverLies
February 4, 2025 at 12:22 AM
Plumpy grumpy trumpy was as ornery as could be
"Why o why won't everyone pay attention to me?"
So he lied and yelled and bullied and bawked until everyone was distressed
And Plumpy grumpy trumpy felt super leaving the rest of us with C-PTSD
#ProgressivePolitics
#SocialJustice
#TruthOverLies
"Why o why won't everyone pay attention to me?"
So he lied and yelled and bullied and bawked until everyone was distressed
And Plumpy grumpy trumpy felt super leaving the rest of us with C-PTSD
#ProgressivePolitics
#SocialJustice
#TruthOverLies
Reposted by Fuhnke (he/him/his) Ally
The DEI caused the plane crash narrative is a distraction. The tariffs are a distraction. Whatever insane nonsense Trump spews that the media will chase like cats chasing a laser light is a distraction. The only story that counts right now is the wholesale hijacking of control of the US government.
February 3, 2025 at 6:17 AM
The DEI caused the plane crash narrative is a distraction. The tariffs are a distraction. Whatever insane nonsense Trump spews that the media will chase like cats chasing a laser light is a distraction. The only story that counts right now is the wholesale hijacking of control of the US government.
Would somebody change plumpy’s diaper please?!?
February 3, 2025 at 11:06 PM
Would somebody change plumpy’s diaper please?!?
Settle down everyone. Plumpy just wants attention. Ignore him.
February 3, 2025 at 10:52 PM
Settle down everyone. Plumpy just wants attention. Ignore him.
I don’t know why this hasn’t sunk in for me. Trump is a narcissistic kaiju. He feeds on any kind of attention. So he storms in l, upsets everyone, soaks up a huge dose of attention and then backs down on all his threats
The world is his narcissistic supply.
Grey wall him!
The world is his narcissistic supply.
Grey wall him!
February 3, 2025 at 10:46 PM
I don’t know why this hasn’t sunk in for me. Trump is a narcissistic kaiju. He feeds on any kind of attention. So he storms in l, upsets everyone, soaks up a huge dose of attention and then backs down on all his threats
The world is his narcissistic supply.
Grey wall him!
The world is his narcissistic supply.
Grey wall him!
Reposted by Fuhnke (he/him/his) Ally
Welcome to the Golden Age of Dipshittery.
February 3, 2025 at 2:40 PM
Welcome to the Golden Age of Dipshittery.
Reposted by Fuhnke (he/him/his) Ally
Reposted by Fuhnke (he/him/his) Ally
For the visual learners...
February 3, 2025 at 12:25 AM
For the visual learners...
Seriously guys, who out there is misbehaving and how can I help?
a man with the words i aim to misbehave above him
ALT: a man with the words i aim to misbehave above him
media.tenor.com
February 3, 2025 at 6:15 PM
Seriously guys, who out there is misbehaving and how can I help?