Christopher
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frotulous.bsky.social
Christopher
@frotulous.bsky.social
fag
it’s ok
November 27, 2025 at 1:56 AM
Best improvements in my core strength have come from taking any dumbbell exercise (curls, presses, deadlifts, etc) and doing it either one side at a time or with an uneven load
November 22, 2025 at 10:48 PM
im usually the siren for men visiting this corner of iowa so I’ll lyk if I end up with any gossip
November 20, 2025 at 12:17 AM
on my knees looking for the answer
November 19, 2025 at 10:46 PM
Get some bone broth it should make you feel a lot better
November 19, 2025 at 10:41 PM
For me it’s the Fruits of my labor
November 16, 2025 at 12:17 AM
bad take
November 14, 2025 at 1:49 PM
What kind of kindergarten participation award is that 😭
November 14, 2025 at 4:29 AM