The reason I'm happy to go to hell is for the devilled eggs

An actual wolf just visited my garden!

I want to help as many GBTQ+ guys this year, starting with my free challenge, Beginner to Buff.

go.fitteryou.net/b2b-challeng...

Join to get your fitness plans sorted for the year ahead AND figure out what actually motivates you...

Because when you do, you're unstoppable

This week I got to speak with these two brilliant men on Queer Mid-life Stories...

Which is about amplifying the voices of those who don't always get heard.

Maybe... It's your new favourite podcast?!

Make it rain(bow)!

Free tonight?

Join my last free training of th year that will set you up for a storming 2025!

❤️ BEYOND RESOLUTIONS

I'll cover the 5 principles that ensure consistent happy fitness progress

Save your seat here:
fitteryou.kartra.com/page/5princi...

I was speaking with Colin today who said, this time last year he was beginning to being resigned to his lot.

He was carrying more fat than he wanted, feeling unfit & assumed the only way to fix it was endless cardio.

Well, in our time together he hasn't run once, but he has changed his life.

Leave behind FLU SEASON for...

FLEW SEASON!

Because you flew to join my retreat on 28th January in Lanzarote with some other lovely guys too...

Plus amazing food, luxury accommodation, workouts, yoga, experiences and bonding.

fitteryou.kartra.com/page/WinterS...

♥️ Like my chest workout for free?

Just reply with your favourite emoji and I'll pop it over!

(my face is a mix of surprise, tired and exhilaration)

Marco had a lack of clarity in his workouts before he started working with Fitter Confident You and a lack of focus overall.

We created a streamlined plan that he knew would fit his weekly schedule, support so he knew someone cared about his progress and a clear path ahead for progress.

Grateful!

What's this?! A visual metaphor at work?!

For Black Friday, you can join the January Intake of LEAN now and get a bonus month at the end too...

Ie 8 months for the price of 6

(and if you prefer to pay in full, it's 8 for the price of 5!)

fitteryou.kartra.com/page/LEAN25

Just heard a PT say

"every step takes you closer to success"

... Which is a hard no from me.

Every STEP is success.

Success isn't some future-based destination that you arrive at, as it's human nature to never really be satisfied.

See every step as success and you'll enjoy everything you do

My sister's dog enjoying the snow is the Tuesday joy we all need

Hello, Matt from Fitter Confident You here - my mission is to make fitness fun, accessible and something LGBQ+ people want to do.

Here I am rolling around on a rainbow - and if there's a better metaphor for my life, I don't want to hear it

It's time to LEAN into a fitness journey you love

One that gives you joy, amazing progress and new friends to share it all with

LEAN is a 6 month plan, the intake for January will be open soon; join the waitlist to for more info & to be ahead of the game

fitteryou.kartra.com/page/LEAN25W...

This is new!!!

Thrilled to see so many people vote with their feet and leave Twitter - goodbye unputoutabledumsterfire!

Kindness - both self, and to others - is at the heart of Fitter Confident You, so moving to a platform that leads with it just makes sense.

Ahoy, excited to be here!