Dan, The Fit Gay Geek 🏳️🌈
@fitgaygeek.bsky.social
Organizer for the Anomaly Film Festival • General Manager & Personal Trainer for Great Day Personal Training • Horror & Genre film fan • Geeks & Gays • Man of Many Lightbulbs
https://bio.site/thefitgaygeek
https://bio.site/thefitgaygeek
My new “favorite” leg day finisher is a “weighted wall sit on toes” - 60 seconds is the goal (which I didn’t reach, lol) for three sets. As you can see, the legs shake uncontrollably and it’s murder. 10/10 recommend.
February 1, 2025 at 3:29 PM
My new “favorite” leg day finisher is a “weighted wall sit on toes” - 60 seconds is the goal (which I didn’t reach, lol) for three sets. As you can see, the legs shake uncontrollably and it’s murder. 10/10 recommend.
If we’re just getting acquainted on here, this is what I do for fun in my free time. 😅 I’m the GM of a private personal training studio as well as a personal trainer. I’m also always trying to lift heavier to build my confidence. Building back up, today was 265lbs for a 1 rep max. Plus gold tights 😉
December 7, 2024 at 7:00 PM
If we’re just getting acquainted on here, this is what I do for fun in my free time. 😅 I’m the GM of a private personal training studio as well as a personal trainer. I’m also always trying to lift heavier to build my confidence. Building back up, today was 265lbs for a 1 rep max. Plus gold tights 😉