Fiskers
@fiskers.bsky.social
a wet 10 miles for turkey day
November 28, 2024 at 6:24 PM
a wet 10 miles for turkey day
couldn't resist doing a quick test run with my new Adidas Evo SL & GO 3S.
put together a small video, but since they delivered after 5PM ive to deal with lowlight. better video soon youtu.be/eAvqe18r-LY?...
put together a small video, but since they delivered after 5PM ive to deal with lowlight. better video soon youtu.be/eAvqe18r-LY?...
November 28, 2024 at 3:28 AM
couldn't resist doing a quick test run with my new Adidas Evo SL & GO 3S.
put together a small video, but since they delivered after 5PM ive to deal with lowlight. better video soon youtu.be/eAvqe18r-LY?...
put together a small video, but since they delivered after 5PM ive to deal with lowlight. better video soon youtu.be/eAvqe18r-LY?...
November 14, 2024 at 8:22 PM
daily run ✅ love being able to just run to brooklyn
right glute kinda giving me an issue
right glute kinda giving me an issue
November 13, 2024 at 5:47 PM
daily run ✅ love being able to just run to brooklyn
right glute kinda giving me an issue
right glute kinda giving me an issue
10x400m w/ 90s rest
didnt want to do speed work today, didnt want to do it tomorrow either. which means today we do speed work 🤙
didnt want to do speed work today, didnt want to do it tomorrow either. which means today we do speed work 🤙
November 13, 2024 at 12:43 AM
10x400m w/ 90s rest
didnt want to do speed work today, didnt want to do it tomorrow either. which means today we do speed work 🤙
didnt want to do speed work today, didnt want to do it tomorrow either. which means today we do speed work 🤙
shorter run for today! not all runs will be great. overdressed & overheated, got side stitches, phone fell through pocket and hit pavement. still depositing into the aerobic bank
November 11, 2024 at 5:24 PM
shorter run for today! not all runs will be great. overdressed & overheated, got side stitches, phone fell through pocket and hit pavement. still depositing into the aerobic bank
stress test run after a couple days of rest. achilles is now a dull 1/10 soreness on easy paces, we're back in business once again
November 8, 2024 at 2:28 PM
stress test run after a couple days of rest. achilles is now a dull 1/10 soreness on easy paces, we're back in business once again
capped at 5k - zone 2 focus. on the field to lighten load on legs but left achilles pain became a 4/10
November 5, 2024 at 3:45 PM
capped at 5k - zone 2 focus. on the field to lighten load on legs but left achilles pain became a 4/10
last for run for the week, was supposed to be a recovery but no zone 2 in sight just holding W
November 3, 2024 at 10:12 PM
last for run for the week, was supposed to be a recovery but no zone 2 in sight just holding W
weekly long run ✅
goal each 5k split: easy > 10:30/mi > 10:30/mi > threshold
goal each 5k split: easy > 10:30/mi > 10:30/mi > threshold
November 2, 2024 at 4:41 PM
weekly long run ✅
goal each 5k split: easy > 10:30/mi > 10:30/mi > threshold
goal each 5k split: easy > 10:30/mi > 10:30/mi > threshold
speed day ✅
-3k easy
-3k hm pace
-2k 10k pace
-2k easy
-3k easy
-3k hm pace
-2k 10k pace
-2k easy
October 30, 2024 at 11:32 AM
speed day ✅
-3k easy
-3k hm pace
-2k 10k pace
-2k easy
-3k easy
-3k hm pace
-2k 10k pace
-2k easy
shorter run today - straight outta work
speed work tomorrow morning
speed work tomorrow morning
October 29, 2024 at 11:06 PM
shorter run today - straight outta work
speed work tomorrow morning
speed work tomorrow morning