"The paradox of tolerance states that if a society extends tolerance to those who are intolerant, it risks enabling the eventual dominance of intolerance, thereby undermining the very principle of tolerance."

and. We. KNOW this-

When I need real hope in unreal times-
I look at this website. To the woman who Forbes magazine said is "Turning traditional philanthropy on it's head." True to her commitment and beyond-

MacKenzie Scott.

yieldgiving.com

Funky Disco Soul is what I need today.
Take up as much space as possible in a joyous way.

Stretch your arms.
Kick your legs. Strut your stuff and shake your groove thing!!

“Don’t let the bastards grind you down!”

What's happening now is designed to overwhelm, discourage and disorient us.

There are evidence-based practices that can help center us in the eye of the storm so we can be more effective in responding. If you could use one now, here's a series of brief, daily meditations I can't recommend enough:

😍💃🏻🪩

Need a quick break from the dark cloud? Just a little one…
Unclench your jaw, relax your shoulders, take a deep breath (or 5) and spend 3 minutes shaking it out!

I’ll have what he’s having- 😂

If kindness were a weakness it wouldn’t take such strength to show it consistently.

I can’t believe ‘Keeping Up With The Insurrectionists’ got a second season.