I can imagine! That's rough out there. Look after yourself mate!

Hey! When are you back?

It's my poor effort at preserving his anonymity - being associated with strange British cocktails of fish can be a huge source of shame in Ukraine.

We'd love to say it's the Fierce Calm Tee or Yuliya's magical work; but truly it's testimony to the work of the whole team at Superhumans, the Ukrainians who have rallied round Eddy as one of their own, & his remarkable positivity & desire to help and serve others here. It's a privilege to know him.

And for friends asking: Eddy is making remarkable progress in such an incredibly short space of time. As he says, "The 17 litres of Ukrainian blood put into him has given him super powers". Getting up & down off the floor a big step for a new prosthetic. His outlook is truly inspirational.

Big hug back at you Chris 🙏

As more prisoners are released, it's a bitter sweet moment, knowing that they may have their physical freedom today, but tomorrow they may never be truly free from the mental and emotional torment and pain of what has been done to them.

These Ukrainian POWs need help that I'm not sure we can give. Not because we aren't qualified, but because we are bearing witness to the results of such systemic, barbaric cruelty, to so much injustice, that retaining our own humanity is severely tested. It's heartbreaking.

Fifteen years of working with survivors of war, torture and trafficking. But we have never, ever seen such physical, mental scarring. I've never seen such pain and fear in people's eyes. Our hearts break for these poor souls who come to us every day now.

I think we might be fattening him up while he's here 😅