Follow me @EthanLiberty on YouTube and Twitch to join the party!
D&D nerd | Aspiring Writer | Cat dad |
Also a PROFESSIONAL yapper so be prepared :)
youtu.be/eV3WdNAOuos?...
youtu.be/eV3WdNAOuos?...
Just gotta think about the destination, the journey is gonna suck for a little bit but the goal is worth it
#diet
Just gotta think about the destination, the journey is gonna suck for a little bit but the goal is worth it
#diet
500 meter swim
10 rounds of:
- 5 devil presses
- 10 goblet squats
- 10 bent over rows
- 5 pushups (work up to 10)
- 10 sit ups
- 30 second plank
500 meter swim
10 rounds of:
- 5 devil presses
- 10 goblet squats
- 10 bent over rows
- 5 pushups (work up to 10)
- 10 sit ups
- 30 second plank
Starting tomorrow, when I’m back home I will be doing the following.
2000 calorie/day diet
100 kettleball swings
Swim 500 meters
5 sets of
3 Devil Presses
5 Dumbbell Presses
Starting tomorrow, when I’m back home I will be doing the following.
2000 calorie/day diet
100 kettleball swings
Swim 500 meters
5 sets of
3 Devil Presses
5 Dumbbell Presses
.
.
.
I’m doing an ice cream run because my fiancé already took a shower for the night lmaooo
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.
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I’m doing an ice cream run because my fiancé already took a shower for the night lmaooo