Ernie
@erniehamer.bsky.social
Reposted by Ernie
I just ate chicken and Mickey waffles so I can be big and strong like @erniehamer.bsky.social when I grow up!
March 15, 2025 at 1:06 AM
I just ate chicken and Mickey waffles so I can be big and strong like @erniehamer.bsky.social when I grow up!
1.5 weeks out from my first meet. Easy 3x1 @ 145kg at 11pm on not enough sleep. Not optimal but, such is life sometimes #Powerlifting
November 28, 2024 at 4:49 AM
1.5 weeks out from my first meet. Easy 3x1 @ 145kg at 11pm on not enough sleep. Not optimal but, such is life sometimes #Powerlifting
I took up powerlifting a little over a year ago after decades of sitting on my ass. Being happy with progress and not comparing myself to others has been tough. I’m 2 weeks out from my first ever meet and this morning i hit a 400kg total. Feeling okay about the journey for the first time
November 25, 2024 at 5:53 PM
I took up powerlifting a little over a year ago after decades of sitting on my ass. Being happy with progress and not comparing myself to others has been tough. I’m 2 weeks out from my first ever meet and this morning i hit a 400kg total. Feeling okay about the journey for the first time
Blue Kane, Gayne, Co-Kane…
Hear me out
Nova-Kane and it’s just Isaac Yankem DDS
🤼
Hear me out
Nova-Kane and it’s just Isaac Yankem DDS
🤼
November 15, 2024 at 5:41 AM
Blue Kane, Gayne, Co-Kane…
Hear me out
Nova-Kane and it’s just Isaac Yankem DDS
🤼
Hear me out
Nova-Kane and it’s just Isaac Yankem DDS
🤼
Reposted by Ernie
It's Wednesday, you know what that means 🤼
June 26, 2024 at 11:01 PM
It's Wednesday, you know what that means 🤼