I did 2 IRL things this week …. With grown-ups!
I so often work with children and young people I forget how much fun it is to get together with like-minded adults.
A lovely training morning for the lovely ladies from Illuminate. Then the Mums in business group Edin through a vision board workshop!

Putting myself on the priority list today … after an action packed work week I hit the gym & spa … and even sat in the outside area for a while! Outside in January 😳

A fab day spent at Bonnyrigg PS … emotional literacy learning and teaching for all the little ones in school today.
Lovely to see new and familiar faces today ☺️

DID YOU SEE THE JAN SALE OFFERINGS FOR PARENTS & FAMILIES ….
⭐️ 2 family session on Sun 26th Jan, More in Feb & March⭐️
⭐️ BARGAIN PRICES FOR BOOKING 2 or MORE FAMILY / POWER HOUR COMBOS⭐
Don’t wait - as these all get snapped up really quickly!!!
And you just have to use these across Jan - Mar 2025.

Fabulous fun delivering a training morning with an amazing group of ladies from Illuminate!
Exploring the wonders of neuroscience & emotions, and how to weave to further support emotions and behaviours of the children & young people they support.
We were so busy chatting …. no time for photos 🙄

I do hope everyone has managed to spend some time over the festive season letting all the emotional fizz ‘unfizz’!

Classes all return back in the studio next week … for even more de-fizzing. 🙂

Picked those up at @hobbycraft.bsky.social for my upcoming Lego & Construction social skills classes.

Lego and Construction social skills classes begin again …. Come and join these friendly and inclusive groups!!

Classes are back … would your kids and teens benefit from building amazing emotional literacy skills and knowledge ….
Join these fun and creative community classes!!

JANUARY SALE ….
Standard price👇🏻👇🏻👇🏻
A POWER HOUR costs £97
And
A FAMILY SESSIONS costs £97
Which costs £194

Across Jan - March, ibook one of each AT A BARGAIN PRICE OF £175
EVEN BETTER Book 3 as a combo for a bargain £247
Don’t wait - as these all get snapped up really quickly!!!

Get in touch!!

Is 2025 your year to take a leap? … and start and side-hustle or business …become a B.R.E.A.T.H.E. Coach, with me by your side to train and mentor you!!
I have an early bird price and helpful payment plans - up until 6th Jan (just a few days)!!
Drop a ‘me’ in the comments and we can set up a call!!

Another fab day in the studio with lots of little 1-to-1 clients.
Glad everyone made it safely through the snow for their B.R.E.A.T.H.E. appt.
#bigemotions #Regulation #emotionalliteracy #neurons #empower #puppymind #thesenses #thepresent #nestingdolls #thelid #bucketsdipperslids #thebreatheapproach