@emmettmagic.bsky.social
Day 33 of 60
Done with my workout buddy helping with side planks.
#DeliberateDiscomfortChallenge #DDC #파이팅
Done with my workout buddy helping with side planks.
#DeliberateDiscomfortChallenge #DDC #파이팅
February 1, 2025 at 4:53 AM
Day 33 of 60
Done with my workout buddy helping with side planks.
#DeliberateDiscomfortChallenge #DDC #파이팅
Done with my workout buddy helping with side planks.
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 28 of 60 complete
Enjoying the cardio hike and runs this go around, without music or my phone. Just me and my thoughts. Diconnecting for an hour goes a long way.
#DeliberateDiscomfortChallenge #DDC #파이팅
Enjoying the cardio hike and runs this go around, without music or my phone. Just me and my thoughts. Diconnecting for an hour goes a long way.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 27, 2025 at 7:21 AM
Day 28 of 60 complete
Enjoying the cardio hike and runs this go around, without music or my phone. Just me and my thoughts. Diconnecting for an hour goes a long way.
#DeliberateDiscomfortChallenge #DDC #파이팅
Enjoying the cardio hike and runs this go around, without music or my phone. Just me and my thoughts. Diconnecting for an hour goes a long way.
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 27 of 60 done.
Sleet, rain, ice...who's that running shuttles? This guy.
VALOR CHALLENGE MAJ Thomas Kennedy, U.S. Army
#DeliberateDiscomfortChallenge #DDC #파이팅
Sleet, rain, ice...who's that running shuttles? This guy.
VALOR CHALLENGE MAJ Thomas Kennedy, U.S. Army
#DeliberateDiscomfortChallenge #DDC #파이팅
January 26, 2025 at 5:54 AM
Day 27 of 60 done.
Sleet, rain, ice...who's that running shuttles? This guy.
VALOR CHALLENGE MAJ Thomas Kennedy, U.S. Army
#DeliberateDiscomfortChallenge #DDC #파이팅
Sleet, rain, ice...who's that running shuttles? This guy.
VALOR CHALLENGE MAJ Thomas Kennedy, U.S. Army
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 20 of 60 complete.
After a 3 mile run...
Valor Challenge
SSG Robert Miller, U.S. Army
(Green Beret)
4 rounds
100 m sprint
20 pushups
10 squats
10 lunges
10 jumping lunges
5 jump squats
Time: 9:42
R.I.P.
#DeliberateDiscomfortChallenge #DDC #파이팅
After a 3 mile run...
Valor Challenge
SSG Robert Miller, U.S. Army
(Green Beret)
4 rounds
100 m sprint
20 pushups
10 squats
10 lunges
10 jumping lunges
5 jump squats
Time: 9:42
R.I.P.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 19, 2025 at 5:34 AM
Day 20 of 60 complete.
After a 3 mile run...
Valor Challenge
SSG Robert Miller, U.S. Army
(Green Beret)
4 rounds
100 m sprint
20 pushups
10 squats
10 lunges
10 jumping lunges
5 jump squats
Time: 9:42
R.I.P.
#DeliberateDiscomfortChallenge #DDC #파이팅
After a 3 mile run...
Valor Challenge
SSG Robert Miller, U.S. Army
(Green Beret)
4 rounds
100 m sprint
20 pushups
10 squats
10 lunges
10 jumping lunges
5 jump squats
Time: 9:42
R.I.P.
#DeliberateDiscomfortChallenge #DDC #파이팅
Today started off like any other day.
And then...
I started to question why the heck I signed up for this again???
youtu.be/vGTBZK02Ubo?...
Day 19 of 60
#DeliberateDiscomfortChallenge #DDC #파이팅
And then...
I started to question why the heck I signed up for this again???
youtu.be/vGTBZK02Ubo?...
Day 19 of 60
#DeliberateDiscomfortChallenge #DDC #파이팅
January 18, 2025 at 5:16 AM
Today started off like any other day.
And then...
I started to question why the heck I signed up for this again???
youtu.be/vGTBZK02Ubo?...
Day 19 of 60
#DeliberateDiscomfortChallenge #DDC #파이팅
And then...
I started to question why the heck I signed up for this again???
youtu.be/vGTBZK02Ubo?...
Day 19 of 60
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 9 of 60 done.
Deliberate Discomfort Challenge
It's been hard this time meditating, my mind is going 100 mph. Maybe quite for one breath.
#DeliberateDiscomfortChallenge #DDC #파이팅
Deliberate Discomfort Challenge
It's been hard this time meditating, my mind is going 100 mph. Maybe quite for one breath.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 8, 2025 at 7:14 AM
Day 9 of 60 done.
Deliberate Discomfort Challenge
It's been hard this time meditating, my mind is going 100 mph. Maybe quite for one breath.
#DeliberateDiscomfortChallenge #DDC #파이팅
Deliberate Discomfort Challenge
It's been hard this time meditating, my mind is going 100 mph. Maybe quite for one breath.
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 8 of 60...complete
Met a moose on my afternoon run. 7 feet away from me. Eyes met. No danger sensed. We went our separate ways. #Life in Alaska.
#DeliberateDiscomfortChallenge #DDC #파이팅
Met a moose on my afternoon run. 7 feet away from me. Eyes met. No danger sensed. We went our separate ways. #Life in Alaska.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 7, 2025 at 5:17 AM
Day 8 of 60...complete
Met a moose on my afternoon run. 7 feet away from me. Eyes met. No danger sensed. We went our separate ways. #Life in Alaska.
#DeliberateDiscomfortChallenge #DDC #파이팅
Met a moose on my afternoon run. 7 feet away from me. Eyes met. No danger sensed. We went our separate ways. #Life in Alaska.
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 5 of 60 complete.
Rucked along the Kenai river. Cold and beautiful.
#DeliberateDiscomfortChallenge #파이팅 #DDC
Rucked along the Kenai river. Cold and beautiful.
#DeliberateDiscomfortChallenge #파이팅 #DDC
January 4, 2025 at 1:57 AM
Day 5 of 60 complete.
Rucked along the Kenai river. Cold and beautiful.
#DeliberateDiscomfortChallenge #파이팅 #DDC
Rucked along the Kenai river. Cold and beautiful.
#DeliberateDiscomfortChallenge #파이팅 #DDC
Day 3 of 60 done.
400 meter sprints sucked. And the stretching hurt more than the run. But stretching after is so important. Never skip the stretching.
12 degree windchill this evening.
Got her done.
#DeliberateDiscomfortChallenge #DDC #파이팅
400 meter sprints sucked. And the stretching hurt more than the run. But stretching after is so important. Never skip the stretching.
12 degree windchill this evening.
Got her done.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 2, 2025 at 4:29 AM
Day 3 of 60 done.
400 meter sprints sucked. And the stretching hurt more than the run. But stretching after is so important. Never skip the stretching.
12 degree windchill this evening.
Got her done.
#DeliberateDiscomfortChallenge #DDC #파이팅
400 meter sprints sucked. And the stretching hurt more than the run. But stretching after is so important. Never skip the stretching.
12 degree windchill this evening.
Got her done.
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 2 of 60 done
AMRAP 5 rounds
AMRAP 3 rounds
and a Happy New Year!
#DeliberateDiscomfortChallenge #DDC #파이팅
AMRAP 5 rounds
AMRAP 3 rounds
and a Happy New Year!
#DeliberateDiscomfortChallenge #DDC #파이팅
January 1, 2025 at 4:09 AM
Day 2 of 60 done
AMRAP 5 rounds
AMRAP 3 rounds
and a Happy New Year!
#DeliberateDiscomfortChallenge #DDC #파이팅
AMRAP 5 rounds
AMRAP 3 rounds
and a Happy New Year!
#DeliberateDiscomfortChallenge #DDC #파이팅
December 31, 2024 at 4:41 AM
"...products evolve from humans, and human nature doesn't change.
You don't need to reinvent how you lead and manage - just what you make." - Tony Fadell, BUILD
You don't need to reinvent how you lead and manage - just what you make." - Tony Fadell, BUILD
December 8, 2024 at 3:05 AM
"...products evolve from humans, and human nature doesn't change.
You don't need to reinvent how you lead and manage - just what you make." - Tony Fadell, BUILD
You don't need to reinvent how you lead and manage - just what you make." - Tony Fadell, BUILD
