@emmettmagic.bsky.social
Day 33 of 60
Done with my workout buddy helping with side planks.
#DeliberateDiscomfortChallenge #DDC #파이팅
Done with my workout buddy helping with side planks.
#DeliberateDiscomfortChallenge #DDC #파이팅
February 1, 2025 at 4:53 AM
Day 33 of 60
Done with my workout buddy helping with side planks.
#DeliberateDiscomfortChallenge #DDC #파이팅
Done with my workout buddy helping with side planks.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 31, 2025 at 7:39 AM
January 30, 2025 at 5:40 AM
Day 30 of 60 done!
Wow! The meditations are starting to feel great!
"The quieter you become, the more you are able to hear." - Rumi
#DeliberateDiscomfortChallenge #DDC #파이팅
Wow! The meditations are starting to feel great!
"The quieter you become, the more you are able to hear." - Rumi
#DeliberateDiscomfortChallenge #DDC #파이팅
January 29, 2025 at 6:07 AM
Day 30 of 60 done!
Wow! The meditations are starting to feel great!
"The quieter you become, the more you are able to hear." - Rumi
#DeliberateDiscomfortChallenge #DDC #파이팅
Wow! The meditations are starting to feel great!
"The quieter you become, the more you are able to hear." - Rumi
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 29 of 60 done.
Something about a run in the dark, windy, cold 7 degree windchilled Alaskan night that feels peaceful.
#DeliberateDiscomfortChallenge #DDC #파이팅
Something about a run in the dark, windy, cold 7 degree windchilled Alaskan night that feels peaceful.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 28, 2025 at 6:16 AM
Day 29 of 60 done.
Something about a run in the dark, windy, cold 7 degree windchilled Alaskan night that feels peaceful.
#DeliberateDiscomfortChallenge #DDC #파이팅
Something about a run in the dark, windy, cold 7 degree windchilled Alaskan night that feels peaceful.
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 28 of 60 complete
Enjoying the cardio hike and runs this go around, without music or my phone. Just me and my thoughts. Diconnecting for an hour goes a long way.
#DeliberateDiscomfortChallenge #DDC #파이팅
Enjoying the cardio hike and runs this go around, without music or my phone. Just me and my thoughts. Diconnecting for an hour goes a long way.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 27, 2025 at 7:21 AM
Day 28 of 60 complete
Enjoying the cardio hike and runs this go around, without music or my phone. Just me and my thoughts. Diconnecting for an hour goes a long way.
#DeliberateDiscomfortChallenge #DDC #파이팅
Enjoying the cardio hike and runs this go around, without music or my phone. Just me and my thoughts. Diconnecting for an hour goes a long way.
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 27 of 60 done.
Sleet, rain, ice...who's that running shuttles? This guy.
VALOR CHALLENGE MAJ Thomas Kennedy, U.S. Army
#DeliberateDiscomfortChallenge #DDC #파이팅
Sleet, rain, ice...who's that running shuttles? This guy.
VALOR CHALLENGE MAJ Thomas Kennedy, U.S. Army
#DeliberateDiscomfortChallenge #DDC #파이팅
January 26, 2025 at 5:54 AM
Day 27 of 60 done.
Sleet, rain, ice...who's that running shuttles? This guy.
VALOR CHALLENGE MAJ Thomas Kennedy, U.S. Army
#DeliberateDiscomfortChallenge #DDC #파이팅
Sleet, rain, ice...who's that running shuttles? This guy.
VALOR CHALLENGE MAJ Thomas Kennedy, U.S. Army
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 26 or 60 done.
What a difference a week makes.
Runs are getting better.
And 100 Mr. Specs...well, I was around 8 mins faster.
Time 25:20
youtu.be/vGTBZK02Ubo?...
#DeliberateDiscomfortChallenge #DDC #파이팅
What a difference a week makes.
Runs are getting better.
And 100 Mr. Specs...well, I was around 8 mins faster.
Time 25:20
youtu.be/vGTBZK02Ubo?...
#DeliberateDiscomfortChallenge #DDC #파이팅
Mr. Spectacular
YouTube video by Mountain Tactical Institute
youtu.be
January 25, 2025 at 8:26 AM
Day 26 or 60 done.
What a difference a week makes.
Runs are getting better.
And 100 Mr. Specs...well, I was around 8 mins faster.
Time 25:20
youtu.be/vGTBZK02Ubo?...
#DeliberateDiscomfortChallenge #DDC #파이팅
What a difference a week makes.
Runs are getting better.
And 100 Mr. Specs...well, I was around 8 mins faster.
Time 25:20
youtu.be/vGTBZK02Ubo?...
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 25 of 60 done.
"Its not the journey or the destination. Its who you become on the journey." - Jimmy Carr
#DeliberateDiscomfortChallenge #DDC #파이팅
"Its not the journey or the destination. Its who you become on the journey." - Jimmy Carr
#DeliberateDiscomfortChallenge #DDC #파이팅
January 24, 2025 at 5:36 AM
Day 25 of 60 done.
"Its not the journey or the destination. Its who you become on the journey." - Jimmy Carr
#DeliberateDiscomfortChallenge #DDC #파이팅
"Its not the journey or the destination. Its who you become on the journey." - Jimmy Carr
#DeliberateDiscomfortChallenge #DDC #파이팅
Reposted
Learn Korean with a vlog and pick up new words and phrases naturally! www.youtube.com/watch?v=4IEi...
[Vlog Korean] What Locals REALLY Say in Korea's Historical Village📍🚗
YouTube video by Talk To Me In Korean
www.youtube.com
January 23, 2025 at 10:00 PM
Learn Korean with a vlog and pick up new words and phrases naturally! www.youtube.com/watch?v=4IEi...
Day 24 done
"Life isn't a hundred-meter race against your friends, but a lifelong marathon against yourself." - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
"Life isn't a hundred-meter race against your friends, but a lifelong marathon against yourself." - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
January 23, 2025 at 5:39 AM
Day 24 done
"Life isn't a hundred-meter race against your friends, but a lifelong marathon against yourself." - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
"Life isn't a hundred-meter race against your friends, but a lifelong marathon against yourself." - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 23 of 60 complete
"Doing nothing, gets nothing done." - Joe Serna
#DeliberateDiscomfortChallenge #DDC #파이팅
"Doing nothing, gets nothing done." - Joe Serna
#DeliberateDiscomfortChallenge #DDC #파이팅
January 22, 2025 at 6:31 AM
Day 23 of 60 complete
"Doing nothing, gets nothing done." - Joe Serna
#DeliberateDiscomfortChallenge #DDC #파이팅
"Doing nothing, gets nothing done." - Joe Serna
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 21 of 60 done.
I feel my mind slowing down a bit. Enjoying the meditations.
With this DDC challenge i chose to run and hike without my phone or music. Just me and my thoughts. Starting to look forward to this time of no distractions.
#DeliberateDiscomfortChallenge #DDC #파이팅
I feel my mind slowing down a bit. Enjoying the meditations.
With this DDC challenge i chose to run and hike without my phone or music. Just me and my thoughts. Starting to look forward to this time of no distractions.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 20, 2025 at 4:27 AM
Day 21 of 60 done.
I feel my mind slowing down a bit. Enjoying the meditations.
With this DDC challenge i chose to run and hike without my phone or music. Just me and my thoughts. Starting to look forward to this time of no distractions.
#DeliberateDiscomfortChallenge #DDC #파이팅
I feel my mind slowing down a bit. Enjoying the meditations.
With this DDC challenge i chose to run and hike without my phone or music. Just me and my thoughts. Starting to look forward to this time of no distractions.
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 20 of 60 complete.
After a 3 mile run...
Valor Challenge
SSG Robert Miller, U.S. Army
(Green Beret)
4 rounds
100 m sprint
20 pushups
10 squats
10 lunges
10 jumping lunges
5 jump squats
Time: 9:42
R.I.P.
#DeliberateDiscomfortChallenge #DDC #파이팅
After a 3 mile run...
Valor Challenge
SSG Robert Miller, U.S. Army
(Green Beret)
4 rounds
100 m sprint
20 pushups
10 squats
10 lunges
10 jumping lunges
5 jump squats
Time: 9:42
R.I.P.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 19, 2025 at 5:34 AM
Day 20 of 60 complete.
After a 3 mile run...
Valor Challenge
SSG Robert Miller, U.S. Army
(Green Beret)
4 rounds
100 m sprint
20 pushups
10 squats
10 lunges
10 jumping lunges
5 jump squats
Time: 9:42
R.I.P.
#DeliberateDiscomfortChallenge #DDC #파이팅
After a 3 mile run...
Valor Challenge
SSG Robert Miller, U.S. Army
(Green Beret)
4 rounds
100 m sprint
20 pushups
10 squats
10 lunges
10 jumping lunges
5 jump squats
Time: 9:42
R.I.P.
#DeliberateDiscomfortChallenge #DDC #파이팅
Today started off like any other day.
And then...
I started to question why the heck I signed up for this again???
youtu.be/vGTBZK02Ubo?...
Day 19 of 60
#DeliberateDiscomfortChallenge #DDC #파이팅
And then...
I started to question why the heck I signed up for this again???
youtu.be/vGTBZK02Ubo?...
Day 19 of 60
#DeliberateDiscomfortChallenge #DDC #파이팅
January 18, 2025 at 5:16 AM
Today started off like any other day.
And then...
I started to question why the heck I signed up for this again???
youtu.be/vGTBZK02Ubo?...
Day 19 of 60
#DeliberateDiscomfortChallenge #DDC #파이팅
And then...
I started to question why the heck I signed up for this again???
youtu.be/vGTBZK02Ubo?...
Day 19 of 60
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 18 of 60 done.
Cold, snowy night run after work.
Just what I needed...right?
#DeliberateDiscomfortChallenge #DDC #파이팅
Cold, snowy night run after work.
Just what I needed...right?
#DeliberateDiscomfortChallenge #DDC #파이팅
January 17, 2025 at 5:36 AM
Day 18 of 60 done.
Cold, snowy night run after work.
Just what I needed...right?
#DeliberateDiscomfortChallenge #DDC #파이팅
Cold, snowy night run after work.
Just what I needed...right?
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 17 of 60 done.
"How can I clear my head when I meditate? The more I try, the more my thoughts seem to arise." This is completely natural - because trying to clear your head is also a thought. - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
"How can I clear my head when I meditate? The more I try, the more my thoughts seem to arise." This is completely natural - because trying to clear your head is also a thought. - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
January 16, 2025 at 5:17 AM
Day 17 of 60 done.
"How can I clear my head when I meditate? The more I try, the more my thoughts seem to arise." This is completely natural - because trying to clear your head is also a thought. - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
"How can I clear my head when I meditate? The more I try, the more my thoughts seem to arise." This is completely natural - because trying to clear your head is also a thought. - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 16 of 60 complete.
This workout was a tough one.
Didn't want to do it...but did.
#DeliberateDiscomfortChallenge #DDC #파이팅
This workout was a tough one.
Didn't want to do it...but did.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 15, 2025 at 6:20 AM
Day 16 of 60 complete.
This workout was a tough one.
Didn't want to do it...but did.
#DeliberateDiscomfortChallenge #DDC #파이팅
This workout was a tough one.
Didn't want to do it...but did.
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 15 of 60 complete
"When everything around me is moving so fast, I stop and ask, 'Is it the world that's busy, or is it my mind.'" - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
"When everything around me is moving so fast, I stop and ask, 'Is it the world that's busy, or is it my mind.'" - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
January 14, 2025 at 4:12 AM
Day 15 of 60 complete
"When everything around me is moving so fast, I stop and ask, 'Is it the world that's busy, or is it my mind.'" - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
"When everything around me is moving so fast, I stop and ask, 'Is it the world that's busy, or is it my mind.'" - Haemin Sunim
#DeliberateDiscomfortChallenge #DDC #파이팅
Day 13 of 60 complete.
Valor Challenge
4 rounds
25 burpees
400 m run
My time 24:14
SGM James Sartor, U.S. Army (Green Beret)
Sergeant Major James Sartor, a member of the 10th Special Forces Group, died during combat operations in Faryab province, Afghanistan on Saturday, July 13, 2019.
Valor Challenge
4 rounds
25 burpees
400 m run
My time 24:14
SGM James Sartor, U.S. Army (Green Beret)
Sergeant Major James Sartor, a member of the 10th Special Forces Group, died during combat operations in Faryab province, Afghanistan on Saturday, July 13, 2019.
January 12, 2025 at 5:43 AM
Day 13 of 60 complete.
Valor Challenge
4 rounds
25 burpees
400 m run
My time 24:14
SGM James Sartor, U.S. Army (Green Beret)
Sergeant Major James Sartor, a member of the 10th Special Forces Group, died during combat operations in Faryab province, Afghanistan on Saturday, July 13, 2019.
Valor Challenge
4 rounds
25 burpees
400 m run
My time 24:14
SGM James Sartor, U.S. Army (Green Beret)
Sergeant Major James Sartor, a member of the 10th Special Forces Group, died during combat operations in Faryab province, Afghanistan on Saturday, July 13, 2019.
Deliberate Discomfort 60 Day Challenge
YouTube video by Mission Six Zero
youtu.be
January 11, 2025 at 2:05 AM
Day 11 of 60
What a difference a day makes. Icy run to a 3 to 5 inch of shush!
It sucked....and was the most fun on a run I've had in a long time.
Felt like a little kid. Sloshing and a splashing and laughing, all the 3 mile.
#DeliberateDiscomfortChallenge #DDC #파이팅
What a difference a day makes. Icy run to a 3 to 5 inch of shush!
It sucked....and was the most fun on a run I've had in a long time.
Felt like a little kid. Sloshing and a splashing and laughing, all the 3 mile.
#DeliberateDiscomfortChallenge #DDC #파이팅
January 10, 2025 at 5:31 AM
Day 11 of 60
What a difference a day makes. Icy run to a 3 to 5 inch of shush!
It sucked....and was the most fun on a run I've had in a long time.
Felt like a little kid. Sloshing and a splashing and laughing, all the 3 mile.
#DeliberateDiscomfortChallenge #DDC #파이팅
What a difference a day makes. Icy run to a 3 to 5 inch of shush!
It sucked....and was the most fun on a run I've had in a long time.
Felt like a little kid. Sloshing and a splashing and laughing, all the 3 mile.
#DeliberateDiscomfortChallenge #DDC #파이팅
Reposted
The entire industry of programming doesn't revolve around React.js.
There are some areas that do not use it at all and completely disregarding those other areas is foolish.
There are many paths in tech.
The world of programming doesn't begin and end with a JavaScript library.
There are some areas that do not use it at all and completely disregarding those other areas is foolish.
There are many paths in tech.
The world of programming doesn't begin and end with a JavaScript library.
January 10, 2025 at 1:07 AM
The entire industry of programming doesn't revolve around React.js.
There are some areas that do not use it at all and completely disregarding those other areas is foolish.
There are many paths in tech.
The world of programming doesn't begin and end with a JavaScript library.
There are some areas that do not use it at all and completely disregarding those other areas is foolish.
There are many paths in tech.
The world of programming doesn't begin and end with a JavaScript library.
Day 10 of 60...done
Loved the HUG stretch after the sprints. Felt sooo good. IFYKYK
youtu.be/-eGMUi4x5-U?...
#DeliberateDiscomfortChallenge #DDC #파이팅
Loved the HUG stretch after the sprints. Felt sooo good. IFYKYK
youtu.be/-eGMUi4x5-U?...
#DeliberateDiscomfortChallenge #DDC #파이팅
Deliberate Discomfort 60 Day Challenge
YouTube video by Mission Six Zero
youtu.be
January 9, 2025 at 5:34 AM
Day 10 of 60...done
Loved the HUG stretch after the sprints. Felt sooo good. IFYKYK
youtu.be/-eGMUi4x5-U?...
#DeliberateDiscomfortChallenge #DDC #파이팅
Loved the HUG stretch after the sprints. Felt sooo good. IFYKYK
youtu.be/-eGMUi4x5-U?...
#DeliberateDiscomfortChallenge #DDC #파이팅
Reposted
Helper functions in React let you write more structured and maintainable code. They're reusable JavaScript functions that help your components perform specific tasks. In this guide, Israel shows you how to write & test them, manage dependencies, & more.
https://buff.ly/3QOznyQ
https://buff.ly/3QOznyQ
January 8, 2025 at 9:01 PM
Helper functions in React let you write more structured and maintainable code. They're reusable JavaScript functions that help your components perform specific tasks. In this guide, Israel shows you how to write & test them, manage dependencies, & more.
https://buff.ly/3QOznyQ
https://buff.ly/3QOznyQ