#medalmonday

Friday's 440 metre loops at HMP New Hall taking pride of place amongst the 'big' races.

Far from the furthest or longest ive run this year but definitely the most impactful.

Also enjoying the fact there is a whole 'prison' section of my medal collection.

The Skepticamp audience at #qedcon somewhat blew my target out of the water.

Thank you so much x

The spoils of my ultra running year (not including Wirral Way in November). Not the slam I was aiming for but working on being proud of myself. 220 miles of medals.

100 mile buckle next year!

#medalmonday

Not the slam triumph originally planned but I am proud of myself for grinding this one out when I convinced I was going quit. 57 endless canal miles from Glasgow to Edinburgh. Four ultras completed this year.

Commiserations to all who celebrate.

#MedalMonday
I think I inhaled more midges than bit my face so I win. 56 miles of finest Scottish bog and mountains conquered.

Had an excellent morning running laps at HMP Brixton for @prtuk.bsky.social with @sperls.bsky.social and residents.

There is still time to leave our fundraising on a nice satisfying round number...

justgiving.com/page/thebrix...

#medalmonday Two fifty milers down for 2025. Three to go!

Next up though is half marathon at HMP Brixton for @prtuk.bsky.social

This will be @sperls.bsky.social first half and we are only £55 away from our target. Can you help? ☺️
justgiving.com/page/thebrix...