Emily Seamone
@emilyseamone.bsky.social
MSW, career services, higher education, social justice advocacy, Promising Pathways, mindful yoga https://linktr.ee/emilyseamone
Reasons to join the virtual #FindYourPathRace - walk, run, or bike to support #PromisingPathways by May 2! 🏃♀️🚴♂️🚶
🏋🏽♀️ Get fit & reach your goals
🎁 Win prizes (incl. $250 AmEx gift card & $170 Fleet Feet voucher for sneakers!)
🌎 Support students in need
Register & learn more: tinyurl.com/yc6w9zwt 🎉
🏋🏽♀️ Get fit & reach your goals
🎁 Win prizes (incl. $250 AmEx gift card & $170 Fleet Feet voucher for sneakers!)
🌎 Support students in need
Register & learn more: tinyurl.com/yc6w9zwt 🎉
April 26, 2025 at 3:24 PM
Reasons to join the virtual #FindYourPathRace - walk, run, or bike to support #PromisingPathways by May 2! 🏃♀️🚴♂️🚶
🏋🏽♀️ Get fit & reach your goals
🎁 Win prizes (incl. $250 AmEx gift card & $170 Fleet Feet voucher for sneakers!)
🌎 Support students in need
Register & learn more: tinyurl.com/yc6w9zwt 🎉
🏋🏽♀️ Get fit & reach your goals
🎁 Win prizes (incl. $250 AmEx gift card & $170 Fleet Feet voucher for sneakers!)
🌎 Support students in need
Register & learn more: tinyurl.com/yc6w9zwt 🎉
🌍🌸 Happy Earth Day! Celebrate our amazing planet & nature by walking, running, or biking in our #FindYourPathRace virtual fundraiser by May 2 to support students & families in need via #PromisingPathways! Also have a chance to win great prizes 🌿👟 Join us: runsignup.com/Race/NJ/PPS/... #EarthDay
April 22, 2025 at 5:34 PM
🌍🌸 Happy Earth Day! Celebrate our amazing planet & nature by walking, running, or biking in our #FindYourPathRace virtual fundraiser by May 2 to support students & families in need via #PromisingPathways! Also have a chance to win great prizes 🌿👟 Join us: runsignup.com/Race/NJ/PPS/... #EarthDay
🩺🏥 Support #nurses & healthcare in Uganda—join the #FindYourPathRace - Virtual Walk/Run/Bike fundraiser! 🚶🏃♀️🚴♂️Your support funds scholarships for future nurses & provides healthcare for the region. Walk, run, or bike by May 2 & win prizes! Register here: tinyurl.com/yc6w9zwt #PromisingPathways
April 19, 2025 at 6:30 PM
🩺🏥 Support #nurses & healthcare in Uganda—join the #FindYourPathRace - Virtual Walk/Run/Bike fundraiser! 🚶🏃♀️🚴♂️Your support funds scholarships for future nurses & provides healthcare for the region. Walk, run, or bike by May 2 & win prizes! Register here: tinyurl.com/yc6w9zwt #PromisingPathways
👟Win Fleet Feet sneakers + more! Join the virtual #FindYourPathRace (walk, run, or bike) to support #PromisingPathways and students in need. Complete 1–7 miles or the 2-20 Challenge by May 2 & enter to win prizes! 🎉
Register today! tinyurl.com/2236dba2 #peloton #fleetfeet
Register today! tinyurl.com/2236dba2 #peloton #fleetfeet
April 14, 2025 at 1:37 PM
👟Win Fleet Feet sneakers + more! Join the virtual #FindYourPathRace (walk, run, or bike) to support #PromisingPathways and students in need. Complete 1–7 miles or the 2-20 Challenge by May 2 & enter to win prizes! 🎉
Register today! tinyurl.com/2236dba2 #peloton #fleetfeet
Register today! tinyurl.com/2236dba2 #peloton #fleetfeet
Thinking about all the dismissals and excuses for the stock market decline! Many will be losing jobs because of Trump's carelessness. Also, our 529s are crashing...we cannot wait 5 years if our kids are in college now. So no, not everyone can "ride the wave"!
April 9, 2025 at 6:23 PM
Thinking about all the dismissals and excuses for the stock market decline! Many will be losing jobs because of Trump's carelessness. Also, our 529s are crashing...we cannot wait 5 years if our kids are in college now. So no, not everyone can "ride the wave"!
🏃♀️🚴♂️🚶 Support low-income single parent students & #PromisingPathways—join the 3rd Annual #FindYourPathRace Virtual Walk/Run/Bike fundraiser! 🎓 Single moms with degrees earn more & are less likely to live in poverty. Walk, run, or bike by May 2 & win prizes! Register here: tinyurl.com/yc6w9zwt
April 9, 2025 at 6:16 PM
🏃♀️🚴♂️🚶 Support low-income single parent students & #PromisingPathways—join the 3rd Annual #FindYourPathRace Virtual Walk/Run/Bike fundraiser! 🎓 Single moms with degrees earn more & are less likely to live in poverty. Walk, run, or bike by May 2 & win prizes! Register here: tinyurl.com/yc6w9zwt
It is easy for wealthy people to say “it will be a little painful for a while” - not all of us can survive or afford to lose our jobs, investments, food on the table, etc. So no, pain for a little while is NOT acceptable!
April 4, 2025 at 5:41 PM
It is easy for wealthy people to say “it will be a little painful for a while” - not all of us can survive or afford to lose our jobs, investments, food on the table, etc. So no, pain for a little while is NOT acceptable!
Going so well 🤦🏻♀️
🤦🏻♀️🤦🏻♀️🤦🏻♀️
BREAKING: Trump Says Tariffs Plan is Going "Well" as Markets have Worst Day Since 2020.
I break down all the news right here: open.substack.com/pub/aaronpar...
I break down all the news right here: open.substack.com/pub/aaronpar...
April 4, 2025 at 5:20 PM
Going so well 🤦🏻♀️
This is really dangerous!!!
No no NO.
#ProudBlue #Voices4Victory
Republicans in Congress are pushing bills to target our courts:
The JUDGES Act lets fotus stack the courts with 22 loyalists.
The PEPPER Act lets officials escape state prosecutions.
The NORRA Act guts judicial review.
This is a power grab, not legislation!
Republicans in Congress are pushing bills to target our courts:
The JUDGES Act lets fotus stack the courts with 22 loyalists.
The PEPPER Act lets officials escape state prosecutions.
The NORRA Act guts judicial review.
This is a power grab, not legislation!
April 4, 2025 at 5:18 PM
This is really dangerous!!!
Reposted by Emily Seamone
QUICK SIGNATURE: Support moms leading the way in Congress action.momsrising.org/sign/proxy-v...
Support moms leading the way in Congress
Moms in Congress across the two political parties are coming together to OVERRIDE their own Republican leadership in the U.S. House to pass H.Res.23, the Proxy Voting for New Parents Resolution, a pol...
action.momsrising.org
April 4, 2025 at 4:08 PM
QUICK SIGNATURE: Support moms leading the way in Congress action.momsrising.org/sign/proxy-v...
🎁 Win Great Prizes While Making a Difference!
🏃♀️🚴♂️🚶 Join the virtual #FindYourPathRace (Apr 2 – May 2) to support #PromisingPathways 🎓 & enter to win a $250 AmEx gift card, $170 Fleet Feet sneakers, + more! Walk, run, or bike to help #students in need. Register today! 🔗 tinyurl.com/yc6w9zwt #peloton
🏃♀️🚴♂️🚶 Join the virtual #FindYourPathRace (Apr 2 – May 2) to support #PromisingPathways 🎓 & enter to win a $250 AmEx gift card, $170 Fleet Feet sneakers, + more! Walk, run, or bike to help #students in need. Register today! 🔗 tinyurl.com/yc6w9zwt #peloton
April 4, 2025 at 5:17 PM
🎁 Win Great Prizes While Making a Difference!
🏃♀️🚴♂️🚶 Join the virtual #FindYourPathRace (Apr 2 – May 2) to support #PromisingPathways 🎓 & enter to win a $250 AmEx gift card, $170 Fleet Feet sneakers, + more! Walk, run, or bike to help #students in need. Register today! 🔗 tinyurl.com/yc6w9zwt #peloton
🏃♀️🚴♂️🚶 Join the virtual #FindYourPathRace (Apr 2 – May 2) to support #PromisingPathways 🎓 & enter to win a $250 AmEx gift card, $170 Fleet Feet sneakers, + more! Walk, run, or bike to help #students in need. Register today! 🔗 tinyurl.com/yc6w9zwt #peloton
Just did a sound bath at Sage + Sound in NYC - an amazing way to melt all that stress we are experiencing!!! 🫠❤️🙏🏻 www.sage-sound.com
April 3, 2025 at 1:25 AM
Just did a sound bath at Sage + Sound in NYC - an amazing way to melt all that stress we are experiencing!!! 🫠❤️🙏🏻 www.sage-sound.com
Did not think about this aspect…
It's not a bad idea to go to the local Walmart or big box retailer and buy lots of consumables now. From toothpaste to soap, anything you can find storage space for, buy before they have to replenish inventory.
Even if it's made in the USA , they will jack up the price and blame it on tariffs.
Even if it's made in the USA , they will jack up the price and blame it on tariffs.
April 3, 2025 at 1:20 AM
Did not think about this aspect…
Reposted by Emily Seamone
April 2, 2025 at 1:27 AM
Since her posts are disappearing on FB, it is more important than ever to highlight them here!
April 2, 2025 at 1:22 PM
Since her posts are disappearing on FB, it is more important than ever to highlight them here!
Reposted by Emily Seamone
Records are meant to be broken. Congrats @booker.senate.gov for stepping up and standing up for the American people.
Blazing your own path for the W
👏👏👏👏👏
Blazing your own path for the W
👏👏👏👏👏
April 1, 2025 at 11:15 PM
Records are meant to be broken. Congrats @booker.senate.gov for stepping up and standing up for the American people.
Blazing your own path for the W
👏👏👏👏👏
Blazing your own path for the W
👏👏👏👏👏
🚶♀️ Happy National Walking Day! 🚶🏾♂️🎉 Take a walk & make a difference! Join the Find Your Path virtual race (Apr 2 – May 2) to support Promising Pathways and students in need 🎓 Walk, run, or bike & enter to win prizes ($250 AmEx gift card, Fleet Feet sneakers, & more) Join today! 🔗 tinyurl.com/yc6w9zwt
April 2, 2025 at 12:17 PM
🚶♀️ Happy National Walking Day! 🚶🏾♂️🎉 Take a walk & make a difference! Join the Find Your Path virtual race (Apr 2 – May 2) to support Promising Pathways and students in need 🎓 Walk, run, or bike & enter to win prizes ($250 AmEx gift card, Fleet Feet sneakers, & more) Join today! 🔗 tinyurl.com/yc6w9zwt
💪 WHAT IS YOUR FAVE EXERCISE? Join the 2-20 Exercise Challenge! 🏋️♂️ The #FindYourPathRace starts this week! Support #PromisingPathways & students in need by moving 20+ min/day for 2 weeks-any exercise counts! 🏃♀️Prizes include a $250 AmEx gift card & Fleet Feet sneakers! Join us: tinyurl.com/yc6w9zwt
March 31, 2025 at 5:18 PM
💪 WHAT IS YOUR FAVE EXERCISE? Join the 2-20 Exercise Challenge! 🏋️♂️ The #FindYourPathRace starts this week! Support #PromisingPathways & students in need by moving 20+ min/day for 2 weeks-any exercise counts! 🏃♀️Prizes include a $250 AmEx gift card & Fleet Feet sneakers! Join us: tinyurl.com/yc6w9zwt
Reposted by Emily Seamone
Reposted by Emily Seamone
When I got a PhD in nineteenth-century political history, I really, truly never imagined I would have to find a way to explain to readers what an eggplant emoji means. (Wired reported more Signalgate Venmo accounts.) I yearn for the day when I can write about good, clean fun like tax policy again.
March 28, 2025 at 4:04 AM
When I got a PhD in nineteenth-century political history, I really, truly never imagined I would have to find a way to explain to readers what an eggplant emoji means. (Wired reported more Signalgate Venmo accounts.) I yearn for the day when I can write about good, clean fun like tax policy again.
Reposted by Emily Seamone
March 27, 2025
March 27, 2025
Today, Wired reported that it had found four more Venmo accounts associated with the Trump administration officials who participated in the now-infamous Signal chat about a planned military attack on ...
heathercoxrichardson.substack.com
March 28, 2025 at 7:50 AM
March 27, 2025
Reposted by Emily Seamone
"Letting go is a way of letting things be, of accepting things as they are." — Jon Kabat-Zinn #mindfulness #wellness #stressrelief
March 28, 2025 at 10:37 AM
"Letting go is a way of letting things be, of accepting things as they are." — Jon Kabat-Zinn #mindfulness #wellness #stressrelief
🚴♂️ #PELOTON FANS—Who’s Your FAVE Instructor? 🚴♀️
The #FindYourPathRace - Virtual Walk/Run/Bike fundraiser starts soon (April 2-May 2)! Join me on Peloton (or any bike) to support Promising Pathways 🎓 Plus, enter to win a $250 AmEx gift card, $140 Fleet Feet sneakers, & more! tinyurl.com/yc6w9zwt
The #FindYourPathRace - Virtual Walk/Run/Bike fundraiser starts soon (April 2-May 2)! Join me on Peloton (or any bike) to support Promising Pathways 🎓 Plus, enter to win a $250 AmEx gift card, $140 Fleet Feet sneakers, & more! tinyurl.com/yc6w9zwt
March 28, 2025 at 2:54 PM
🚴♂️ #PELOTON FANS—Who’s Your FAVE Instructor? 🚴♀️
The #FindYourPathRace - Virtual Walk/Run/Bike fundraiser starts soon (April 2-May 2)! Join me on Peloton (or any bike) to support Promising Pathways 🎓 Plus, enter to win a $250 AmEx gift card, $140 Fleet Feet sneakers, & more! tinyurl.com/yc6w9zwt
The #FindYourPathRace - Virtual Walk/Run/Bike fundraiser starts soon (April 2-May 2)! Join me on Peloton (or any bike) to support Promising Pathways 🎓 Plus, enter to win a $250 AmEx gift card, $140 Fleet Feet sneakers, & more! tinyurl.com/yc6w9zwt
🏃♀️🚴♂️🚶The virtual #FindYourPathRace is back! From April 2 – May 2, walk, run, or bike or complete the 2-20 Exercise Challenge anytime & anywhere to support #PromisingPathways! 🎓 Your miles fund scholarships & support students in need. 🎉 Win prizes! Register or donate today: tinyurl.com/yc6w9zwt
March 26, 2025 at 5:25 PM
🏃♀️🚴♂️🚶The virtual #FindYourPathRace is back! From April 2 – May 2, walk, run, or bike or complete the 2-20 Exercise Challenge anytime & anywhere to support #PromisingPathways! 🎓 Your miles fund scholarships & support students in need. 🎉 Win prizes! Register or donate today: tinyurl.com/yc6w9zwt
💰📢 Today is #EqualPayDay marking how far into the year women must work to match men's earnings. Let’s champion fair pay by supporting orgs like AAUW @aauw.bsky.social and Equal Rights Advocates. Check out Promising Pathways’ scholarships that support women and others! www.promising-pathways.org
March 25, 2025 at 7:24 PM
💰📢 Today is #EqualPayDay marking how far into the year women must work to match men's earnings. Let’s champion fair pay by supporting orgs like AAUW @aauw.bsky.social and Equal Rights Advocates. Check out Promising Pathways’ scholarships that support women and others! www.promising-pathways.org