In 1944 the U.S. government wrote a sabotage guide for people in fascist occupied countries. It includes a section on how managers and office workers can slow down operations.

It has been declassified and you can read and download it here:
www.gutenberg.org/files/26184/...

My second-born serves the same energy

Please ground me nature! Don't let me see my friends or watch TV or doom scroll! Ground me from everything!