Kate Hand
@ekhand.bsky.social
Leadership coach, perpetual learner, trying to help where I can.
Notes from my first ever “loppet” - I survived despite an annoying Achilles tendinitis that was acting up this week. It was COLD (-15C). I love cross country skiing. And why is the end always up a long annoying hill?!
February 1, 2025 at 8:01 PM
Notes from my first ever “loppet” - I survived despite an annoying Achilles tendinitis that was acting up this week. It was COLD (-15C). I love cross country skiing. And why is the end always up a long annoying hill?!
Notes from the first ever first aid/CPR training - even just doing compressions (no mouth to mouth) can help! Also - everything you see on TV is wrong 🤣
February 1, 2025 at 7:57 PM
Notes from the first ever first aid/CPR training - even just doing compressions (no mouth to mouth) can help! Also - everything you see on TV is wrong 🤣