Ekemba Sooh
@ekembasolcore.bsky.social
I seek growth and truth. I love interacting with uplifting, helpful people and ideas. I love sharing my passion for holistic health and fitness as an osteopathic manual therapist and trainer. I've been known to like slightly off-color/"dad jokes."😉
A soft but structured reminder:
Recovery isn’t passive—it’s intelligent.
This is General ELDOA.
Breathe, extend, switch.
#fitnesssky #fasciareset #axialextension #mobilityrebuild
Recovery isn’t passive—it’s intelligent.
This is General ELDOA.
Breathe, extend, switch.
#fitnesssky #fasciareset #axialextension #mobilityrebuild
May 20, 2025 at 3:28 PM
A soft but structured reminder:
Recovery isn’t passive—it’s intelligent.
This is General ELDOA.
Breathe, extend, switch.
#fitnesssky #fasciareset #axialextension #mobilityrebuild
Recovery isn’t passive—it’s intelligent.
This is General ELDOA.
Breathe, extend, switch.
#fitnesssky #fasciareset #axialextension #mobilityrebuild