Ed
@edg3980.bsky.social
Not really sure what I’m doing with this yet. Maybe gym progress, maybe something filthy. If you’re related to me, stay out of my Likes 🤣
Good morning. Can I go back to bed now?
October 28, 2025 at 10:02 AM
Good morning. Can I go back to bed now?
New full face mask for the BiPAP came in.
October 10, 2025 at 12:24 AM
New full face mask for the BiPAP came in.
First shot is from Christmas week 2024. Second is today.
October 4, 2025 at 6:14 PM
First shot is from Christmas week 2024. Second is today.
Triceps will be on fire later
September 22, 2025 at 2:46 PM
Triceps will be on fire later
Went yesterday evening with my partner and his friend and they ended up working off my workout plan. First time doing Zottmans and failed in my last set
September 20, 2025 at 8:15 AM
Went yesterday evening with my partner and his friend and they ended up working off my workout plan. First time doing Zottmans and failed in my last set
I maxed out on Hip Abductions and Hip Adductions. This is a real first and it feels fucking amazing.
September 5, 2025 at 11:00 PM
I maxed out on Hip Abductions and Hip Adductions. This is a real first and it feels fucking amazing.
It was a short one today. It got crowded and I had things to do today. Got my cardio in by walking 2 miles today.
September 1, 2025 at 5:33 PM
It was a short one today. It got crowded and I had things to do today. Got my cardio in by walking 2 miles today.
Weight loss update - under 360lbs!
January 2025: 415lbs
August 28th, 2025: 359.4lbs
January 2025: 415lbs
August 28th, 2025: 359.4lbs
August 28, 2025 at 8:44 PM
Weight loss update - under 360lbs!
January 2025: 415lbs
August 28th, 2025: 359.4lbs
January 2025: 415lbs
August 28th, 2025: 359.4lbs
Went in early and wow the empty!
August 25, 2025 at 3:21 PM
Went in early and wow the empty!
A quick weight loss photo. These jeans were tight and uncomfortable when I started. They are a size 54.
August 23, 2025 at 3:08 PM
A quick weight loss photo. These jeans were tight and uncomfortable when I started. They are a size 54.
I’m making excuses at this point. I shorted myself today. When I go with Brendan, it’ll be a full one. To bitch for a moment, a lady monopolized the hack squat machine for 60 of the 65 minutes I was there. Then tried to keep that machine and use the leg press. Someone else shut that down.
August 20, 2025 at 10:24 PM
I’m making excuses at this point. I shorted myself today. When I go with Brendan, it’ll be a full one. To bitch for a moment, a lady monopolized the hack squat machine for 60 of the 65 minutes I was there. Then tried to keep that machine and use the leg press. Someone else shut that down.
Trying to get more consistent with going again. Today I didn’t wait for any machines and got a bench at the dumbbells right away. It was a good day. Did a personal best on the shoulder press at 120lbs for 12 reps.
August 15, 2025 at 8:52 PM
Trying to get more consistent with going again. Today I didn’t wait for any machines and got a bench at the dumbbells right away. It was a good day. Did a personal best on the shoulder press at 120lbs for 12 reps.
From yesterday. I’m making some adjustments and that’s including days i go in and the time. Likely going to have more days in because i think my man wants to come with me and I want to teach him how to use the machines. Get him a basic routine and a schedule to learn.
August 12, 2025 at 3:29 PM
From yesterday. I’m making some adjustments and that’s including days i go in and the time. Likely going to have more days in because i think my man wants to come with me and I want to teach him how to use the machines. Get him a basic routine and a schedule to learn.
Today felt really good. Cardiologist was so happy with the weight loss and the workout routines. He wants me to meet with their nutritionist and I think I’ll meet with her and not the one my primary suggested. I trust the cardiologist a fuck-ton more.
August 4, 2025 at 9:31 PM
Today felt really good. Cardiologist was so happy with the weight loss and the workout routines. He wants me to meet with their nutritionist and I think I’ll meet with her and not the one my primary suggested. I trust the cardiologist a fuck-ton more.
I’m struggling. It is absolutely the poor transition to the Wegovy life. I need to time and size my meals better to make sure I have the right energy and not feeling like I’m going to be sick. The weight loss is still going since I’m barely getting in 1400 calories, mostly in the morning.
July 30, 2025 at 10:27 PM
I’m struggling. It is absolutely the poor transition to the Wegovy life. I need to time and size my meals better to make sure I have the right energy and not feeling like I’m going to be sick. The weight loss is still going since I’m barely getting in 1400 calories, mostly in the morning.
Should have posted it yesterday but have been feeling just uncomfortable. Lesson is finally setting in that I need to eat before 7pm to prevent a full day of nausea the next day.
July 29, 2025 at 11:01 PM
Should have posted it yesterday but have been feeling just uncomfortable. Lesson is finally setting in that I need to eat before 7pm to prevent a full day of nausea the next day.
Haven’t been on this side of 370 in about two years.
Started: 415
Current total loss: 46.2lbs
Loss with Wegovy: 6.2lbs in 3 weeks.
Started: 415
Current total loss: 46.2lbs
Loss with Wegovy: 6.2lbs in 3 weeks.
July 26, 2025 at 11:18 AM
Haven’t been on this side of 370 in about two years.
Started: 415
Current total loss: 46.2lbs
Loss with Wegovy: 6.2lbs in 3 weeks.
Started: 415
Current total loss: 46.2lbs
Loss with Wegovy: 6.2lbs in 3 weeks.
I felt off today but still made it.
July 22, 2025 at 2:23 AM
I felt off today but still made it.
Today was a struggle day.
July 19, 2025 at 1:35 AM
Today was a struggle day.
I was so fucking tired today.
July 14, 2025 at 10:39 PM
I was so fucking tired today.
We went to the PF in Union Square and hated it. How do you only have two cable machines in Manhattan??? My local spot in Queens has four!
July 9, 2025 at 9:42 PM
We went to the PF in Union Square and hated it. How do you only have two cable machines in Manhattan??? My local spot in Queens has four!