he/him, 23yo
yesterday i drank too much on an empty stomach and threw up, so today i really felt like i had to eat something for lunch and i ruined my omad streak
yesterday i drank too much on an empty stomach and threw up, so today i really felt like i had to eat something for lunch and i ruined my omad streak
OMAD: day 4/66
ate: 1293 kcal
burned: 200 kcal
net: 1093 kcal
OMAD: day 4/66
ate: 1293 kcal
burned: 200 kcal
net: 1093 kcal
OMAD: day 3/66
ate: 1316 kcal
burned: 100 kcal
net: 1216 kcal
OMAD: day 3/66
ate: 1316 kcal
burned: 100 kcal
net: 1216 kcal
OMAD: day 2/66
ate: 1659 kcal
burned: 150 kcal
net: 1509 kcal
drank lots of vodka so im actually proud of still staying below my maintenance kcals. and i only had one meal, so it was a success lol
OMAD: day 2/66
ate: 1659 kcal
burned: 150 kcal
net: 1509 kcal
drank lots of vodka so im actually proud of still staying below my maintenance kcals. and i only had one meal, so it was a success lol
OMAD: day 1/66
ate: 861 kcal
burned: 0 kcal
net: 861 kcal
OMAD: day 1/66
ate: 861 kcal
burned: 0 kcal
net: 861 kcal