@drnealbarnard.pcrm.org @pcrm.org hey there, I’ve been plant based for over a decade but carrying too much extra weight around my middle (diet and exercise wise it makes no sense - I already eat from the power foods list) are there other reasons that can cause this? Stress/hormones/illness etc?

I’ve been reading and following amzn.to/4mg3axo with some slow progress and I’ve made some changes and improvements.

Any other #fatvegans out there with inexplicable weight gain?

#fat #vegan #fatvegan #weightloss #diet #powerfoods

Have you thought about using Amazon’s kindle direct publishing to get yourself going or breaking your book down into sections and publishing via substack subscriptions? X

Looks super tasty! 😋

Perfect! Will have to go and look for it 🥰

Ohhh - how was it? Where did you find it? 😍