Udai
drudai.bsky.social
Udai
@drudai.bsky.social
Nutrition and longevity enthusiast. Blogger at DrUdai.com.
Reposted by Udai
🟡 Ready to fuel your body? 🏁 Start with these key nutrients and tips for a balanced, healthy lifestyle. Your body will thank you! 🙌 plantbasedtimes.substack.com/p/essential-...

#Vegan #PlantBased #WholeFoods #Veganuary
Essential Nutrients for a Healthy Oil-Free Whole Food Plant-Based Diet
Optimizing Nutrient Intake
plantbasedtimes.substack.com
January 13, 2025 at 8:05 PM
Reposted by Udai
As Australia bans social media for kids under 16, age-assurance tech is in the spotlight
As Australia bans social media for kids under 16, age-assurance tech is in the spotlight
Age assurance, an umbrella term that refers to technologies for verifying, estimating, or inferring an internet user’s age, is being thrust into the global spotlight thanks to a blanket ban on social media use for people under 16 in Australia. The law,…
tcrn.ch
December 7, 2024 at 2:04 PM
I couldn’t find a recipe to make whole wheat sourdough bread in a bread machine, so I created my own: drudai.com/sourdough-br...
And here’s a video of me making it: youtu.be/P8BWE_MsMMA?...
Recipe for Sourdough, 100% Whole Wheat Bread in a Bread Machine
YouTube video by Dr Udai
youtu.be
November 29, 2024 at 8:06 PM
I somehow never got into Twitter, Instagram, etc. Maybe Bluesky will be the first social media app I stick with.
November 28, 2024 at 3:06 PM