Tina B, ND
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drtinabnd.bsky.social
Tina B, ND
@drtinabnd.bsky.social
Naturopathic Doctor.
Acupuncture Student.
Smutty Romance Reader.
Black Girl. Blonde Locs. Chicago Born.
September is National Pain Awareness Month – a time to shine a light on the millions of people living with chronic pain and the importance of understanding, managing, and treating it.

Pain isn’t something you just have to “live with.”

#PainAwarenessMonth #ChronicPainRelief #HolisticHealing
September 5, 2025 at 5:13 AM
No matter what you about it…good or bad! Black people are arguably one of the most powerful consumer groups in this country. Trump bringing back segregation should be celebrated. If you don’t want to service or sell to maga or trump voters, guess what? Apparently you don’t have to… 🤣 #buyblack ✊🏾
March 19, 2025 at 5:36 PM
Reposted by Tina B, ND
Get that vasectomy this year, fellas. Don't wait.
January 1, 2025 at 8:27 PM
Reposted by Tina B, ND
Disordered eating + exercise disorders are making a major comeback.

“easy 20k steps a day” type shit. “Nothing tastes as good as skinny feels”

Go after your fitness goals, just be mindful of the voices you listen to in the process.
January 2, 2025 at 4:43 PM
Anyone one else enjoying the maga civil war happening right now? Listen, I think Laura Loomer is a disgusting human being…but petty Loomer battling the maga is my favorite character in this final season of America. She is the evil villain we all need. I just love how she airs. 🥰
December 29, 2024 at 3:51 AM
My Christmas Playlist…
December 26, 2024 at 10:56 PM
Get you a thesaurus and throw in a few buzzwords…put you a frame around that mattress and act it belongs on that floor. Tf!
December 24, 2024 at 9:54 PM
Living with 2 cats: I know Celeste probably does things that I blame Celine for…but I’ve never caught Celeste. Celine is a no limit soldier that just does not care if you know or not. #gangsta #menace #catsky
December 6, 2024 at 6:36 PM
Reposted by Tina B, ND
December 1, 2024 at 2:15 PM
🥰
December 2, 2024 at 12:06 AM
I don’t know who made this, but it is funny… 🤣🤣🤣 #snowfall #umg #drake #kendricklamar #blacksky
December 1, 2024 at 4:18 AM
What we could accomplish together! #boycottWalmart
November 30, 2024 at 3:25 AM
What’s up?
November 29, 2024 at 12:11 AM
Where my #blacksky loc’d girlies at? Bonus if you wear glasses… 🤓 👀👀
November 29, 2024 at 12:08 AM
Hi
November 25, 2024 at 6:06 AM