Dr.Paul D. Fitzgerald
drpauldfitzgerald.bsky.social
Dr.Paul D. Fitzgerald
@drpauldfitzgerald.bsky.social
Helping you clear emotional blocks and reconnect with the life you were meant to live.- 30 years, 6,000+ clients
Free 30-Minute Discovery Session → www.pauldfitzgerald.com
Why is it so hard to trust yourself—especially in the moments that matter most?

You’re standing at a decision point.
Your body tightens.
Your thoughts spiral.
And clarity feels miles away.

But what if the problem isn’t indecision... but protection?

🧵 A thread
May 2, 2025 at 2:02 PM
You don’t have to fall apart to know something needs to change.
Sometimes the clearest shift comes in a whisper:
“I can’t keep doing this.”
That’s what I call a threshold moment.
April 15, 2025 at 2:33 PM
Here's Terrible Advice - "Silence Your Inner Critic"
It's a case of mistaken identity!!
What a loss of resources.
April 11, 2025 at 6:29 PM
The Strange Truth About Persistent Self-Doubt
👉 You've read a ton of books to figure it out
👉 You've done a boat-load of personal growth work - maybe BreakThrough Seminar.
❌Still self-doubt is keeping you living small
💯 Here is truth that can change everything
April 10, 2025 at 11:07 PM
Loving Them Does Not Mean Disrespecting Yourself
April 8, 2025 at 3:10 PM
🧠 Getting “meh” results from ChatGPT?
The problem might not be the AI...

It’s your prompt.

Here are 5 prompt mistakes you (and everyone else) might be making — and how to fix them 🧵
April 4, 2025 at 1:16 AM
People-pleasing Isn’t Just Exhausting—
it may be harming your health.
❌ Chronic stress weakens the immune system.
❌ Sleepless nights drain your energy.
❌ Anxiety keeps you stuck in self-doubt.
You are already enough— no need to prove it.
Comment 💛if you’re DONE seeking approval.
#PeoplePleasing
February 17, 2025 at 7:04 PM
🔥 Your inner critic isn’t the enemy—it’s a misunderstood guide.
Instead of silencing that voice Ask. "What are you trying to protect me from?"
Your inner critic can be your biggest roadblock—or your greatest asset. The choice is yours. 💪✨
💬 What’s one thing your inner critic tells you? 👇
February 14, 2025 at 3:45 PM
Setting healthy boundaries takes practice, failing, learning from failing, persistence to claim your worth and value.
You are worth it! 💯

I wonder if some of us have boundaries (or not) set by our Inner Critic and Imposter Syndrome? No wonder they are unhealthy ⁉️

If that's you, let's change that!
January 25, 2025 at 12:15 AM
What will you regret not risking to create in 2025?
Self-Doubt is not how you began life and it's not how you have to be trapped now.
Ready to change?
Seel links in comments.
January 9, 2025 at 5:24 PM
Internalized shame: Makes you believe you're inherently flawed; distorts thinking, over-activates an Inner Critic, craving external validation, and fear of imperfection.
You are not your self-doubt!
(links in comments)
January 9, 2025 at 5:12 PM
Laughing “with” each other when planning fails, is a great Christmas gift.
December 9, 2024 at 2:12 PM
Find someone to celebrate and be celebrated by them.
November 14, 2024 at 7:43 PM