drivefly5.bsky.social
@drivefly5.bsky.social
Reposted
Final version of our high-powered, pre-registered test of theoretically derived precise predictions regarding comparative RT interventions (full vs lengthened partial range of motion) in trained particiapnts now published in Journal of Sport Sciences: doi.org/10.1080/0264...
The effects of lengthened-partial range of motion resistance training of the limbs on arm and thigh muscle area: A multi-site randomised trial
This project represents a highly powered pre-registered comparison of full ROM (fROM) and ‘lengthened partial’ ROM (lpROM) resistance training [RT]. A randomized controlled cluster trial across 15 ...
doi.org
October 8, 2025 at 10:18 AM