Things I like are hiking, books, whiskey, beer, valheim, aoe2, tft
1. Practice mindfulness and being present. My therapist and I have been working on living in the now.
2. Ordered / weighted todo lists. I can only work on one thing at a time. I don't worry about what's next on the list until I get the top of the list done.
1. Practice mindfulness and being present. My therapist and I have been working on living in the now.
2. Ordered / weighted todo lists. I can only work on one thing at a time. I don't worry about what's next on the list until I get the top of the list done.
No idea what to track on the dashboard.
No idea what to track on the dashboard.