Denise Frer, Ed.D., HTCP, CH
@drdenisefrer.bsky.social
Duke University Integrative Health and Wellness Coach
Learn more at https://www.drdenisefrer.com/.
Learn more at https://www.drdenisefrer.com/.
Feeling the weight of 2025? You’re not alone.
Try mindful pauses, set digital boundaries, move and rest in balance, connect with others, and stay true to your values.
Learn more: www.drdenisefrer.com/health-welln...
#StressAwareness #MindBodyBalance #Resilience #HolisticWellness #Support
Try mindful pauses, set digital boundaries, move and rest in balance, connect with others, and stay true to your values.
Learn more: www.drdenisefrer.com/health-welln...
#StressAwareness #MindBodyBalance #Resilience #HolisticWellness #Support
October 23, 2025 at 8:55 PM
Feeling the weight of 2025? You’re not alone.
Try mindful pauses, set digital boundaries, move and rest in balance, connect with others, and stay true to your values.
Learn more: www.drdenisefrer.com/health-welln...
#StressAwareness #MindBodyBalance #Resilience #HolisticWellness #Support
Try mindful pauses, set digital boundaries, move and rest in balance, connect with others, and stay true to your values.
Learn more: www.drdenisefrer.com/health-welln...
#StressAwareness #MindBodyBalance #Resilience #HolisticWellness #Support