Dr AndyPT
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drandypt.bsky.social
Dr AndyPT
@drandypt.bsky.social
Doctor and Personal Trainer
Cornish GP specialising in eldercare
Working with mature athletes and those who have yet to mature
Plus a bit of birding.
In all seriousness- yes!

Protein content in cheese can vary but hard cheese averages out about 25% protein. You can artificially increase it by sieving the curds more than once

As a vegetarian protein from dairy is my biggest source (as cheese and whey protein)

www.arlafoods.co.uk/brands/prote...
Protein in cheese | Arlafoods.co.uk
How much protein is in cheese? ✓ Cheese with high protein content. ✓ Arlafoods.co.uk
www.arlafoods.co.uk
January 2, 2025 at 3:24 PM