Andi Woodbury, DO MSEd
@drandiwoodbury.bsky.social
Psychiatrist in Colorado. Educational reflections on mental health, patterns, and integrative care.
General information only - not medical advice.
https://www.northstarpsychiatry.us/
General information only - not medical advice.
https://www.northstarpsychiatry.us/
The fact that self-improvement is an ongoing project means that there are infinite possibilities to start from now and move forward. That's likely true of most of life in general as well.
#happiness #self-improvement #progress #wellness #nature #photography
#happiness #self-improvement #progress #wellness #nature #photography
January 22, 2026 at 3:17 PM
The fact that self-improvement is an ongoing project means that there are infinite possibilities to start from now and move forward. That's likely true of most of life in general as well.
#happiness #self-improvement #progress #wellness #nature #photography
#happiness #self-improvement #progress #wellness #nature #photography
My hope for the book of history is that we will write a better ending than what the current plot is setting up.
"You can't go back and change the beginning but you can start where you are and change the ending."
-C.S. Lewis
#progress #peace #happiness #nature #photography
"You can't go back and change the beginning but you can start where you are and change the ending."
-C.S. Lewis
#progress #peace #happiness #nature #photography
January 21, 2026 at 1:17 PM
My hope for the book of history is that we will write a better ending than what the current plot is setting up.
"You can't go back and change the beginning but you can start where you are and change the ending."
-C.S. Lewis
#progress #peace #happiness #nature #photography
"You can't go back and change the beginning but you can start where you are and change the ending."
-C.S. Lewis
#progress #peace #happiness #nature #photography
January 20, 2026 at 5:06 PM
Reposted by Andi Woodbury, DO MSEd
I hiked 1500-some elevation gain. Now I am useless this evening
January 20, 2026 at 4:12 AM
I hiked 1500-some elevation gain. Now I am useless this evening
Reposted by Andi Woodbury, DO MSEd
This morning at the beach.
January 19, 2026 at 10:13 PM
This morning at the beach.
Thick fog this morning brought a few thoughts:
-Focusing on what's directly in front of you is grounding but the weather will change even when you're not looking.
-The sun is still there even if you can't see it.
Peace for me is learning to balance the two perspectives.
#peace #nature #photography
-Focusing on what's directly in front of you is grounding but the weather will change even when you're not looking.
-The sun is still there even if you can't see it.
Peace for me is learning to balance the two perspectives.
#peace #nature #photography
January 19, 2026 at 5:45 PM
Thick fog this morning brought a few thoughts:
-Focusing on what's directly in front of you is grounding but the weather will change even when you're not looking.
-The sun is still there even if you can't see it.
Peace for me is learning to balance the two perspectives.
#peace #nature #photography
-Focusing on what's directly in front of you is grounding but the weather will change even when you're not looking.
-The sun is still there even if you can't see it.
Peace for me is learning to balance the two perspectives.
#peace #nature #photography
Reposted by Andi Woodbury, DO MSEd
“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”
~ Martin Luther King, Jr.
Happy MLK Day, you'all 🤍
~ Martin Luther King, Jr.
Happy MLK Day, you'all 🤍
January 19, 2026 at 2:56 PM
“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”
~ Martin Luther King, Jr.
Happy MLK Day, you'all 🤍
~ Martin Luther King, Jr.
Happy MLK Day, you'all 🤍
Reposted by Andi Woodbury, DO MSEd
January 19, 2026 at 1:09 PM
Reposted by Andi Woodbury, DO MSEd
Aurora over the trees - Fairbanks, Alaska
photos.lwpetersen.com/Galleries/Al...
#alaska #auroraborealis #northernlights
photos.lwpetersen.com/Galleries/Al...
#alaska #auroraborealis #northernlights
January 19, 2026 at 5:41 AM
Aurora over the trees - Fairbanks, Alaska
photos.lwpetersen.com/Galleries/Al...
#alaska #auroraborealis #northernlights
photos.lwpetersen.com/Galleries/Al...
#alaska #auroraborealis #northernlights
Reposted by Andi Woodbury, DO MSEd
January 19, 2026 at 6:53 AM
Reflection.
Contemplation.
I think today is going to be about small wins and little victories for me.
#nature #photography #peace #meditation #wellness
Contemplation.
I think today is going to be about small wins and little victories for me.
#nature #photography #peace #meditation #wellness
January 18, 2026 at 3:37 PM
Reflection.
Contemplation.
I think today is going to be about small wins and little victories for me.
#nature #photography #peace #meditation #wellness
Contemplation.
I think today is going to be about small wins and little victories for me.
#nature #photography #peace #meditation #wellness
Reposted by Andi Woodbury, DO MSEd
Riding straight into another world. 😮
📍 Telluride, Colorado 🇺🇸
📍 Telluride, Colorado 🇺🇸
January 18, 2026 at 12:07 PM
Riding straight into another world. 😮
📍 Telluride, Colorado 🇺🇸
📍 Telluride, Colorado 🇺🇸
Reposted by Andi Woodbury, DO MSEd
One of the things I appreciate about the Portland Japanese Garden is how the surrounding forest is incorporated into the visitor experience… #ForestFriday #Photography #Fog #PortlandJapaneseGarden #Portland #Trees 📷🐸
January 17, 2026 at 8:08 AM
One of the things I appreciate about the Portland Japanese Garden is how the surrounding forest is incorporated into the visitor experience… #ForestFriday #Photography #Fog #PortlandJapaneseGarden #Portland #Trees 📷🐸
One of my favorite things about nature photography is that it's rarely "posed." There are things like lighting, filters, and timing but those mountains really are just that majestic. May we all be that authentic.
#nature #photography #authenticity #beauty #internalprogress
#nature #photography #authenticity #beauty #internalprogress
January 16, 2026 at 2:33 PM
One of my favorite things about nature photography is that it's rarely "posed." There are things like lighting, filters, and timing but those mountains really are just that majestic. May we all be that authentic.
#nature #photography #authenticity #beauty #internalprogress
#nature #photography #authenticity #beauty #internalprogress
Reposted by Andi Woodbury, DO MSEd
Good morning
Photo by Angus Clyne
Photo by Angus Clyne
January 15, 2026 at 12:38 PM
Good morning
Photo by Angus Clyne
Photo by Angus Clyne
"Do the best you can until you know better. Then, once you know better, do better."
~Maya Angelou
#inspiration #wellness #nature #photography #progress
~Maya Angelou
#inspiration #wellness #nature #photography #progress
January 15, 2026 at 3:16 PM
"Do the best you can until you know better. Then, once you know better, do better."
~Maya Angelou
#inspiration #wellness #nature #photography #progress
~Maya Angelou
#inspiration #wellness #nature #photography #progress
Reposted by Andi Woodbury, DO MSEd
If you have the ability to make someone happier today, do it. That person can be you, a neighbor, a family member, or a person you've never met. The world needs all the happiness it can get.
#happiness #support #community #nature #photography
#happiness #support #community #nature #photography
January 14, 2026 at 2:45 PM
If you have the ability to make someone happier today, do it. That person can be you, a neighbor, a family member, or a person you've never met. The world needs all the happiness it can get.
#happiness #support #community #nature #photography
#happiness #support #community #nature #photography
How to not lose the trees for the forest perspective. Just have really big, beautiful trees standing out from the crowd.
#nature #photography #zoomin #wellness #perspective
#nature #photography #zoomin #wellness #perspective
January 13, 2026 at 3:05 PM
How to not lose the trees for the forest perspective. Just have really big, beautiful trees standing out from the crowd.
#nature #photography #zoomin #wellness #perspective
#nature #photography #zoomin #wellness #perspective
Reposted by Andi Woodbury, DO MSEd
This winter is serving so many brilliant sunrises. 🧡✨
January 12, 2026 at 12:35 PM
This winter is serving so many brilliant sunrises. 🧡✨
Context matters because life is so complex. For me, it highlights further the importance of authenticity.
#honesty #growth #kindness #mentalhealth #nature #photography
#honesty #growth #kindness #mentalhealth #nature #photography
January 12, 2026 at 3:16 PM
Context matters because life is so complex. For me, it highlights further the importance of authenticity.
#honesty #growth #kindness #mentalhealth #nature #photography
#honesty #growth #kindness #mentalhealth #nature #photography
I am happy to report that I will be participating in a significant amount of #bloomscrolling today. Happy Saturday!
#happiness #nature #photography
#happiness #nature #photography
January 10, 2026 at 3:32 PM
I am happy to report that I will be participating in a significant amount of #bloomscrolling today. Happy Saturday!
#happiness #nature #photography
#happiness #nature #photography
Reposted by Andi Woodbury, DO MSEd
January 10, 2026 at 1:00 PM
Reposted by Andi Woodbury, DO MSEd
What's more vibrant than a rainbow? Two of them 📷 #BlueSkyArtShow #Vibrant #BlueSkyPhotography #BlueSkyPhotographer #Rainbows
January 10, 2026 at 11:11 AM
What's more vibrant than a rainbow? Two of them 📷 #BlueSkyArtShow #Vibrant #BlueSkyPhotography #BlueSkyPhotographer #Rainbows