down4dacauz
@down4dacauz.bsky.social
Go getter
Motivated
Hard worker
PBS 1914 🤘🏾🔵⚪️
Gryffindor
Gym head
Motivated
Hard worker
PBS 1914 🤘🏾🔵⚪️
Gryffindor
Gym head
Happy New Year! Blessings to all in 2026!
January 1, 2026 at 7:03 AM
Happy New Year! Blessings to all in 2026!
Happy Saturday! Late evening workout! Chest, abs, and cardio!
December 27, 2025 at 11:55 PM
Happy Saturday! Late evening workout! Chest, abs, and cardio!
Happy Friday! Team Griffin door wrapping!
December 19, 2025 at 9:08 PM
Happy Friday! Team Griffin door wrapping!
Tonight concert with method man and redman!
December 19, 2025 at 5:14 AM
Tonight concert with method man and redman!
Tonight concert vibe with method man and redman!
December 19, 2025 at 5:12 AM
Tonight concert vibe with method man and redman!
Happy Wednesday! Back, biceps 💪🏾, and cardio! Starting fitness goals, early! Work in progress! Doing my thing! #myfitnessjourneycontinues #workinprgress
December 18, 2025 at 1:48 AM
Happy Wednesday! Back, biceps 💪🏾, and cardio! Starting fitness goals, early! Work in progress! Doing my thing! #myfitnessjourneycontinues #workinprgress
Happy Tuesday! Last day of vacation ugh! Chest, triceps, and cardio! Slowly preparing for this new year stay tuned! Work in progress! #myfitnessjouney #workinprogress💪🏾 #doingmything
December 16, 2025 at 7:29 PM
Happy Tuesday! Last day of vacation ugh! Chest, triceps, and cardio! Slowly preparing for this new year stay tuned! Work in progress! #myfitnessjouney #workinprogress💪🏾 #doingmything
Happy Monday! Legs and cardio! Starting the week off right! #myfitnessjourney #vsgfitness #ᴡᴏʀᴋɪɴᴘʀᴏɢʀᴇss #pbs1914 #pmhnplife
December 15, 2025 at 6:51 PM
Happy Monday! Legs and cardio! Starting the week off right! #myfitnessjourney #vsgfitness #ᴡᴏʀᴋɪɴᴘʀᴏɢʀᴇss #pbs1914 #pmhnplife
Happy Friday! Some shoulders, abs, and cardio work! Finishing the week strong! #myfitnessjourney #fitnessmotivation #pmhnplife #pbs1914 #vsgfitness
December 12, 2025 at 4:50 PM
Happy Friday! Some shoulders, abs, and cardio work! Finishing the week strong! #myfitnessjourney #fitnessmotivation #pmhnplife #pbs1914 #vsgfitness
Happy Thursday! Legs and cardio today!
December 11, 2025 at 6:05 PM
Happy Thursday! Legs and cardio today!
Happy hump day! Back, biceps💪🏾, and cardio this morning!
December 10, 2025 at 6:42 PM
Happy hump day! Back, biceps💪🏾, and cardio this morning!
Tuesday chest, triceps, and cardio! Back to the grind!
December 9, 2025 at 8:44 PM
Tuesday chest, triceps, and cardio! Back to the grind!
Back on my run game!
December 9, 2025 at 7:39 PM
Back on my run game!
Happy Monday! Gym time!
December 1, 2025 at 7:05 PM
Happy Monday! Gym time!
Happy flashback Friday! The pass on the left versus the present on the right! Still maintaining, still grinding, still working hard. Determined to keep all 100 pounds off of me!
November 21, 2025 at 7:06 PM
Happy flashback Friday! The pass on the left versus the present on the right! Still maintaining, still grinding, still working hard. Determined to keep all 100 pounds off of me!
Happy Thursday! Shoulders and cardio!
November 21, 2025 at 12:44 AM
Happy Thursday! Shoulders and cardio!
Happy hump day! Back, biceps 💪🏾, and cardio!
November 20, 2025 at 12:56 AM
Happy hump day! Back, biceps 💪🏾, and cardio!
Happy Friday! Work selfie!
November 7, 2025 at 8:05 PM
Happy Friday! Work selfie!
Happy Thursday! All back and cardio!
November 6, 2025 at 12:24 PM
Happy Thursday! All back and cardio!
Good morning and happy hump day! Legs and cardio!
November 5, 2025 at 12:25 PM
Good morning and happy hump day! Legs and cardio!
Good morning and happy Tuesday! Chess, triceps, and cardio! On it!
November 4, 2025 at 1:28 PM
Good morning and happy Tuesday! Chess, triceps, and cardio! On it!
Brandy and Monica concert ready!
November 1, 2025 at 1:43 AM
Brandy and Monica concert ready!
Thursday! Shoulders, abs, and cardio!
October 30, 2025 at 11:21 AM
Thursday! Shoulders, abs, and cardio!