down4dacauz
@down4dacauz.bsky.social
Go getter
Motivated
Hard worker
PBS 1914 🤘🏾🔵⚪️
Gryffindor
Gym head
Motivated
Hard worker
PBS 1914 🤘🏾🔵⚪️
Gryffindor
Gym head
Happy Monday! Legs and cardio!
February 2, 2026 at 11:43 PM
Happy Monday! Legs and cardio!
Happy Friday! Late night workout on shoulders and cardio!!
January 31, 2026 at 12:47 AM
Happy Friday! Late night workout on shoulders and cardio!!
Happy hump day! Back workout and cardio this evening!
January 29, 2026 at 2:10 AM
Happy hump day! Back workout and cardio this evening!
Happy Tuesday! Chest, abs, and cardio!
January 27, 2026 at 8:23 PM
Happy Tuesday! Chest, abs, and cardio!
Happy Monday! Great leg workout and cardio!
January 26, 2026 at 8:36 PM
Happy Monday! Great leg workout and cardio!
Happy Thursday! Arms 💪🏾 and cardio today!! Still working! Work in progress!
January 16, 2026 at 12:44 AM
Happy Thursday! Arms 💪🏾 and cardio today!! Still working! Work in progress!
Happy Wednesday! Back work and cardio! Still on my fitness journey! Working in progress! Grinding!
January 15, 2026 at 1:00 AM
Happy Wednesday! Back work and cardio! Still on my fitness journey! Working in progress! Grinding!
Happy Hump day! Legs and cardio!
January 7, 2026 at 6:22 PM
Happy Hump day! Legs and cardio!
Happy 2026! First workout completed!
January 1, 2026 at 8:05 PM
Happy 2026! First workout completed!
Happy New Year! Blessings to all in 2026!
January 1, 2026 at 7:03 AM
Happy New Year! Blessings to all in 2026!
Happy Saturday! Late evening workout! Chest, abs, and cardio!
December 27, 2025 at 11:55 PM
Happy Saturday! Late evening workout! Chest, abs, and cardio!
Happy Friday! Team Griffin door wrapping!
December 19, 2025 at 9:08 PM
Happy Friday! Team Griffin door wrapping!
Tonight concert with method man and redman!
December 19, 2025 at 5:14 AM
Tonight concert with method man and redman!
Tonight concert vibe with method man and redman!
December 19, 2025 at 5:12 AM
Tonight concert vibe with method man and redman!
Happy Wednesday! Back, biceps 💪🏾, and cardio! Starting fitness goals, early! Work in progress! Doing my thing! #myfitnessjourneycontinues #workinprgress
December 18, 2025 at 1:48 AM
Happy Wednesday! Back, biceps 💪🏾, and cardio! Starting fitness goals, early! Work in progress! Doing my thing! #myfitnessjourneycontinues #workinprgress
Happy Tuesday! Last day of vacation ugh! Chest, triceps, and cardio! Slowly preparing for this new year stay tuned! Work in progress! #myfitnessjouney #workinprogress💪🏾 #doingmything
December 16, 2025 at 7:29 PM
Happy Tuesday! Last day of vacation ugh! Chest, triceps, and cardio! Slowly preparing for this new year stay tuned! Work in progress! #myfitnessjouney #workinprogress💪🏾 #doingmything
Happy Monday! Legs and cardio! Starting the week off right! #myfitnessjourney #vsgfitness #ᴡᴏʀᴋɪɴᴘʀᴏɢʀᴇss #pbs1914 #pmhnplife
December 15, 2025 at 6:51 PM
Happy Monday! Legs and cardio! Starting the week off right! #myfitnessjourney #vsgfitness #ᴡᴏʀᴋɪɴᴘʀᴏɢʀᴇss #pbs1914 #pmhnplife
Happy Friday! Some shoulders, abs, and cardio work! Finishing the week strong! #myfitnessjourney #fitnessmotivation #pmhnplife #pbs1914 #vsgfitness
December 12, 2025 at 4:50 PM
Happy Friday! Some shoulders, abs, and cardio work! Finishing the week strong! #myfitnessjourney #fitnessmotivation #pmhnplife #pbs1914 #vsgfitness
Happy Thursday! Legs and cardio today!
December 11, 2025 at 6:05 PM
Happy Thursday! Legs and cardio today!
Happy hump day! Back, biceps💪🏾, and cardio this morning!
December 10, 2025 at 6:42 PM
Happy hump day! Back, biceps💪🏾, and cardio this morning!
Tuesday chest, triceps, and cardio! Back to the grind!
December 9, 2025 at 8:44 PM
Tuesday chest, triceps, and cardio! Back to the grind!
Back on my run game!
December 9, 2025 at 7:39 PM
Back on my run game!