How’s everyone’s OTF Hell Week going?

🎶 If you're going through hell, keep on going
Don't slow down, if you're scared don't show it
You might get out before the devil even knows you're there…🎶

#OTFSky #OrangeTheoryFitness #OTF #hellweek #OTFHellWeek

Not so many splats today - started biking instead of treading to help my knees a bit and still trying to figure out my zones on the bike - but I did achieve a PR on the 100m row of 14.36 seconds! Two of the four rows were in the 16 second range and two were in the 14 second range. #otfsky #otf

Ben Lomond peak looking majestic earlier today. #benlomond #utah #ogden

Merry Christmas to all! #catsky #milton

Visiting #otfhuntsville… super friendly coaches and team and wow do you sweat more here!

I would if I could, little buddy. #catswhodonttravel #catsky #catsofbluesky #cats

#otfnorthogden #otfsky #orangetheoryfitness #otf #fitness

Another great Strength 50 Orangetheory Fitness sesh in the books! #orangetheoryfitness #otfnorthogden

How lucky are we
to have moments like these

Where the world slows its spin
and allows us to see within

The fabric that holds us all together

#originalpoetry #maxandmilton #cats

#grateful for cozy Fall days