Dorothy Szinay
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dorothyszinay.bsky.social
Dorothy Szinay
@dorothyszinay.bsky.social
#BehaviourChange Consultant, Chartered #HealthPsychologist. Leading R&D, #AI Innovation & #Neurodivergent Empowerment #ADHD #autism. #BehaviouralScience Specialist @Hertfordshire County Council. Honorary Research Felllow @UCL | #ontologies. (she/her)
Also, ADHD is often associated with delayed sleep phase syndrome (difficulty falling asleep and waking up at conventional times).
November 27, 2024 at 12:36 AM
People with #ADHD often struggle to "shut off" their brains at night due to racing thoughts, restlessness, or hyperactivity. ADHD meds help regulate the brain's dopamine and norepinephrine levels, which can reduce excessive mental activity, hence making it easier to relax and fall asleep.
November 27, 2024 at 12:30 AM
Well done! Nice to have more evidence on comms.
November 26, 2024 at 1:32 PM
Thought provoking read, I'm glad you shared it! So, Robert, did Jonathan offer you money? 😉
November 25, 2024 at 2:53 PM
Me too, please, Robert. 😊
November 25, 2024 at 2:42 PM
Would love to be added, please. 🙂
November 18, 2024 at 12:35 AM