ig : @_dop__amine_
But this shit is insanely hard lol – e.g I wasn’t able to flare my lats on the second pic while thinking of all the other parts of my body I had to flex (and my hands are wrongly placed)
But this shit is insanely hard lol – e.g I wasn’t able to flare my lats on the second pic while thinking of all the other parts of my body I had to flex (and my hands are wrongly placed)
Btw tomorrow is my birthday and it’s also World Oceans Day so if you want to get me a present I’d be happy that you donate to your favorite ocean charity 🫶🏼
Btw tomorrow is my birthday and it’s also World Oceans Day so if you want to get me a present I’d be happy that you donate to your favorite ocean charity 🫶🏼
Btw can someone teach me how to do a rear double bi pose without narrowing my back?
Btw can someone teach me how to do a rear double bi pose without narrowing my back?
From left to right: Musk, Bush, Vance
From left to right: Musk, Bush, Vance
- Bench: 125*5
- Hack squat: 190*8
🤓🤓
- Bench: 125*5
- Hack squat: 190*8
🤓🤓