Squat: 500 (+20 meet PR)
Bench: 400 (match meet PR)
Deadlift: 550 (+20 meet PR)
Total: 1450 (+50 meet PR)
Lost of external factors at play, didn't match my gym bests but that's fine.
Plus I came in nearly 10lb lighter than before, just 232.
Today was a good day.
Squat: 500 (+20 meet PR)
Bench: 400 (match meet PR)
Deadlift: 550 (+20 meet PR)
Total: 1450 (+50 meet PR)
Lost of external factors at play, didn't match my gym bests but that's fine.
Plus I came in nearly 10lb lighter than before, just 232.
Today was a good day.
I actually hit 465x2 pretty easy on squat but oops wasn't recording so here's one of the back down sets lol
I actually hit 465x2 pretty easy on squat but oops wasn't recording so here's one of the back down sets lol
450 on meet day? 🤔
450 on meet day? 🤔