(New Yorker article, behind a paywall)
(New Yorker article, behind a paywall)
Squat: 500 (+20 meet PR)
Bench: 400 (match meet PR)
Deadlift: 550 (+20 meet PR)
Total: 1450 (+50 meet PR)
Lost of external factors at play, didn't match my gym bests but that's fine.
Plus I came in nearly 10lb lighter than before, just 232.
Today was a good day.
Squat: 500 (+20 meet PR)
Bench: 400 (match meet PR)
Deadlift: 550 (+20 meet PR)
Total: 1450 (+50 meet PR)
Lost of external factors at play, didn't match my gym bests but that's fine.
Plus I came in nearly 10lb lighter than before, just 232.
Today was a good day.
Yes. Yes he can.
Yes. Yes he can.
I actually hit 465x2 pretty easy on squat but oops wasn't recording so here's one of the back down sets lol
I actually hit 465x2 pretty easy on squat but oops wasn't recording so here's one of the back down sets lol
450 on meet day? 🤔
450 on meet day? 🤔
I'm still vaguely self conscious about the marks, partly because I have a skin condition that makes me VERY prone to them, but on the other hand dang my triceps are looking pretty good back there.
I'm still vaguely self conscious about the marks, partly because I have a skin condition that makes me VERY prone to them, but on the other hand dang my triceps are looking pretty good back there.