When I was younger I worked in a mattress factory for a summer, which was very noisy. We would randomly yell obscenities at the back of the factory because nobody was listening. It was very cathartic and tremendously funny.

Currently reading Peak Mind - love a great fiction or comedy - enjoyed the Mr Terupt series when read to my daughter - anything that feels 'real'

Hello Aimee - one of the best & free ways I have found for winding down / protecting against burnout, is self compassion practice - here's a short interview I did with Shauna Shapiro - enjoy the break 😊 - www.dontquiton.me/dr-shauna-sh...

Maybe apply the Kondo philosophy of whatever brings you the most joy and start there - hope you have an excellent week off 😊