Don't Quit on Me Mental Health Podcast
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dontquitonme.bsky.social
Don't Quit on Me Mental Health Podcast
@dontquitonme.bsky.social
41 followers 160 following 10 posts
A #mentalhealthpodcast exploring alternative ways to manage #stress and #pain, with the help of #mentalhealth academic and lived experience expert perspectives.
2023 QMHWAA Finalist

experience experts.
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dontquitonme.bsky.social
An oldy and a goody, with such happy feel good chords:
youtu.be/CZXLLMbJdZ4?...

Released first in 1988 and then 3 more times.

Happy Sunday hope you enjoy.
The La's - There She Goes
YouTube video by TheLasVEVO
youtu.be
December 22, 2024 at 2:27 AM
dontquitonme.bsky.social
A beautiful part of Tasmania that definitely soothed a frazzled soul
December 14, 2024 at 9:10 AM
dontquitonme.bsky.social
Wishing you an awesome day ☺️
December 10, 2024 at 7:16 AM
dontquitonme.bsky.social
Me and my mates are wondering how you are today ? #Mindful #SelfCompassion #Birds #RUOK #MindfulMoment
December 1, 2024 at 3:13 AM
dontquitonme.bsky.social
I'm curious - when you feel yourself starting to get wound up, and beginning to withdraw emotionally, what are your go to strategies - I find lengthening the exhale and breathing into and focusing on my feet sometimes helps...
November 24, 2024 at 11:30 PM
dontquitonme.bsky.social
May you be well, May you be safe, May you be happy, May you live with ease, with whatever comes to you in life
Photo of Beach at Sunset with city in the distance
November 23, 2024 at 8:28 AM