Dom Jeswal
@domjeswal.bsky.social
Viral thread ghostwriter: psychology/ health brands. Emotional narratives on healing, relationships & human nature. Weekly threads & high-octane story essays.
The hardest part ain't the pain.
It's what you hide to protect the one you love:
It's what you hide to protect the one you love:
August 6, 2025 at 5:29 PM
The hardest part ain't the pain.
It's what you hide to protect the one you love:
It's what you hide to protect the one you love:
This was the greatest spy network in history.
2500 years ago, India unleashed a shadow army that corrupted kings, toppled empires, and mastered absolute power.
Here's the forgotten story of India's elite operators (a masterclass in control): 🧵
2500 years ago, India unleashed a shadow army that corrupted kings, toppled empires, and mastered absolute power.
Here's the forgotten story of India's elite operators (a masterclass in control): 🧵
July 20, 2025 at 3:37 PM
This was the greatest spy network in history.
2500 years ago, India unleashed a shadow army that corrupted kings, toppled empires, and mastered absolute power.
Here's the forgotten story of India's elite operators (a masterclass in control): 🧵
2500 years ago, India unleashed a shadow army that corrupted kings, toppled empires, and mastered absolute power.
Here's the forgotten story of India's elite operators (a masterclass in control): 🧵
Most people think failed relationships are just part of "dating"
Nope. It's part of trauma responses: attachment wounds, nervous system dysregulation.
Your love life isn't broken. It's just begging for trauma healing.
Let me show you WHY your relationships keep failing🧵:
Nope. It's part of trauma responses: attachment wounds, nervous system dysregulation.
Your love life isn't broken. It's just begging for trauma healing.
Let me show you WHY your relationships keep failing🧵:
July 18, 2025 at 3:03 PM
Most people think failed relationships are just part of "dating"
Nope. It's part of trauma responses: attachment wounds, nervous system dysregulation.
Your love life isn't broken. It's just begging for trauma healing.
Let me show you WHY your relationships keep failing🧵:
Nope. It's part of trauma responses: attachment wounds, nervous system dysregulation.
Your love life isn't broken. It's just begging for trauma healing.
Let me show you WHY your relationships keep failing🧵:
Most people think failed relationships are just part of "dating"
Nope. It's part of trauma responses: attachment wounds, nervous system dysregulation.
Your love life isn't broken. It's just begging for trauma healing.
Let me show you WHY your relationships keep failing🧵:
Nope. It's part of trauma responses: attachment wounds, nervous system dysregulation.
Your love life isn't broken. It's just begging for trauma healing.
Let me show you WHY your relationships keep failing🧵:
July 18, 2025 at 3:02 PM
Most people think failed relationships are just part of "dating"
Nope. It's part of trauma responses: attachment wounds, nervous system dysregulation.
Your love life isn't broken. It's just begging for trauma healing.
Let me show you WHY your relationships keep failing🧵:
Nope. It's part of trauma responses: attachment wounds, nervous system dysregulation.
Your love life isn't broken. It's just begging for trauma healing.
Let me show you WHY your relationships keep failing🧵:
Every person over 25 blames genetics for their endless anxiety.
Turns out it's your not genes...It's years of overthinking loops hijacking your brain.
Here are 3 body-based fixes to calm your anxiety for good🧵:
Turns out it's your not genes...It's years of overthinking loops hijacking your brain.
Here are 3 body-based fixes to calm your anxiety for good🧵:
July 17, 2025 at 2:00 PM
Every person over 25 blames genetics for their endless anxiety.
Turns out it's your not genes...It's years of overthinking loops hijacking your brain.
Here are 3 body-based fixes to calm your anxiety for good🧵:
Turns out it's your not genes...It's years of overthinking loops hijacking your brain.
Here are 3 body-based fixes to calm your anxiety for good🧵:
You don't have a burnout problem.
You have an overthinking problem.
This "hidden brain crisis" is secretly draining your mental energy - no matter how much you try to relax.
The 3 step protocol to finally break free (science backed): :🧵
You have an overthinking problem.
This "hidden brain crisis" is secretly draining your mental energy - no matter how much you try to relax.
The 3 step protocol to finally break free (science backed): :🧵
July 14, 2025 at 12:58 PM
You don't have a burnout problem.
You have an overthinking problem.
This "hidden brain crisis" is secretly draining your mental energy - no matter how much you try to relax.
The 3 step protocol to finally break free (science backed): :🧵
You have an overthinking problem.
This "hidden brain crisis" is secretly draining your mental energy - no matter how much you try to relax.
The 3 step protocol to finally break free (science backed): :🧵
Your body goes into fight-or-flight around certain people before your mind knows why
7 warning signs toxic people can't hide (no. 6 is nuts): ↓
7 warning signs toxic people can't hide (no. 6 is nuts): ↓
July 10, 2025 at 3:49 PM
Your body goes into fight-or-flight around certain people before your mind knows why
7 warning signs toxic people can't hide (no. 6 is nuts): ↓
7 warning signs toxic people can't hide (no. 6 is nuts): ↓
Most people think "chemistry" is romantic magic.
Wrong. It's your vagus nerve hijacking your brain.
Top trauma expert Dr. Allan Schore proved your body decides who you'll fall for in 0.3 seconds - before you even speak.
Here's the disturbing truth about your "soulmate"🧵:
Wrong. It's your vagus nerve hijacking your brain.
Top trauma expert Dr. Allan Schore proved your body decides who you'll fall for in 0.3 seconds - before you even speak.
Here's the disturbing truth about your "soulmate"🧵:
July 8, 2025 at 12:45 PM
Most people think "chemistry" is romantic magic.
Wrong. It's your vagus nerve hijacking your brain.
Top trauma expert Dr. Allan Schore proved your body decides who you'll fall for in 0.3 seconds - before you even speak.
Here's the disturbing truth about your "soulmate"🧵:
Wrong. It's your vagus nerve hijacking your brain.
Top trauma expert Dr. Allan Schore proved your body decides who you'll fall for in 0.3 seconds - before you even speak.
Here's the disturbing truth about your "soulmate"🧵:
Your gut chooses your toxic relationships before your brain knows why.
That's what Dr. Allan Schore revealed on Huberman after 50 years of studying trauma & broken heart syndrome.
His discovery? Love starts in your nervous system.
Here's his full blueprint: 🧵
That's what Dr. Allan Schore revealed on Huberman after 50 years of studying trauma & broken heart syndrome.
His discovery? Love starts in your nervous system.
Here's his full blueprint: 🧵
July 5, 2025 at 1:00 PM
Your gut chooses your toxic relationships before your brain knows why.
That's what Dr. Allan Schore revealed on Huberman after 50 years of studying trauma & broken heart syndrome.
His discovery? Love starts in your nervous system.
Here's his full blueprint: 🧵
That's what Dr. Allan Schore revealed on Huberman after 50 years of studying trauma & broken heart syndrome.
His discovery? Love starts in your nervous system.
Here's his full blueprint: 🧵
Your anxiety is not a "disorder" - it's worse.
It's what happens INSIDE you when your nervous system gets stuck in childhood.
Conventional wisdom about anxiety is dangerously incomplete.
What your anxiety hides - and how to break free: 🧵
It's what happens INSIDE you when your nervous system gets stuck in childhood.
Conventional wisdom about anxiety is dangerously incomplete.
What your anxiety hides - and how to break free: 🧵
July 4, 2025 at 12:43 PM
Your anxiety is not a "disorder" - it's worse.
It's what happens INSIDE you when your nervous system gets stuck in childhood.
Conventional wisdom about anxiety is dangerously incomplete.
What your anxiety hides - and how to break free: 🧵
It's what happens INSIDE you when your nervous system gets stuck in childhood.
Conventional wisdom about anxiety is dangerously incomplete.
What your anxiety hides - and how to break free: 🧵
Stress is the #1 silent killer.
But it's emotional suppression that causes it, cancer, chronic disease, and early death.
Since your doctor won't help you reverse it.
Here's what actually is going on (and how to cure it):🧵
But it's emotional suppression that causes it, cancer, chronic disease, and early death.
Since your doctor won't help you reverse it.
Here's what actually is going on (and how to cure it):🧵
June 26, 2025 at 2:47 PM
Stress is the #1 silent killer.
But it's emotional suppression that causes it, cancer, chronic disease, and early death.
Since your doctor won't help you reverse it.
Here's what actually is going on (and how to cure it):🧵
But it's emotional suppression that causes it, cancer, chronic disease, and early death.
Since your doctor won't help you reverse it.
Here's what actually is going on (and how to cure it):🧵
Stress is the #1 silent killer.
But it's emotional suppression that causes it, cancer, chronic disease, and early death.
Since your doctor won't help you reverse it.
Here's what actually is going on (and how to cure it):🧵
But it's emotional suppression that causes it, cancer, chronic disease, and early death.
Since your doctor won't help you reverse it.
Here's what actually is going on (and how to cure it):🧵
June 26, 2025 at 2:28 PM
Stress is the #1 silent killer.
But it's emotional suppression that causes it, cancer, chronic disease, and early death.
Since your doctor won't help you reverse it.
Here's what actually is going on (and how to cure it):🧵
But it's emotional suppression that causes it, cancer, chronic disease, and early death.
Since your doctor won't help you reverse it.
Here's what actually is going on (and how to cure it):🧵
It's not in your head - but its also not in your genes.
If you have anxiety, depression, or fatigue, you can heal them naturally.
Fix your fight-or-flight brain.
Here is the absolute best way to heal yourself without pills🧵:
If you have anxiety, depression, or fatigue, you can heal them naturally.
Fix your fight-or-flight brain.
Here is the absolute best way to heal yourself without pills🧵:
May 29, 2025 at 12:42 PM
It's not in your head - but its also not in your genes.
If you have anxiety, depression, or fatigue, you can heal them naturally.
Fix your fight-or-flight brain.
Here is the absolute best way to heal yourself without pills🧵:
If you have anxiety, depression, or fatigue, you can heal them naturally.
Fix your fight-or-flight brain.
Here is the absolute best way to heal yourself without pills🧵:
The most powerful metaphor about the human mind:
The Cortisol-Dopamine Trap.
It’s the hidden reason why 99% of people feel burned out, anxious, and
paralysed by self-doubt...
Expose the trap and 3 steps to break free (backed by science)🧵:
The Cortisol-Dopamine Trap.
It’s the hidden reason why 99% of people feel burned out, anxious, and
paralysed by self-doubt...
Expose the trap and 3 steps to break free (backed by science)🧵:
May 23, 2025 at 2:34 PM
The most powerful metaphor about the human mind:
The Cortisol-Dopamine Trap.
It’s the hidden reason why 99% of people feel burned out, anxious, and
paralysed by self-doubt...
Expose the trap and 3 steps to break free (backed by science)🧵:
The Cortisol-Dopamine Trap.
It’s the hidden reason why 99% of people feel burned out, anxious, and
paralysed by self-doubt...
Expose the trap and 3 steps to break free (backed by science)🧵:
Ancient Samurai breathwork is the best way to free your mind from fear, stop the mental chaos, and instantly calm your nervous system.
Here are the 3 hidden secrets science overlooked🧵:
Here are the 3 hidden secrets science overlooked🧵:
May 9, 2025 at 1:12 PM
Ancient Samurai breathwork is the best way to free your mind from fear, stop the mental chaos, and instantly calm your nervous system.
Here are the 3 hidden secrets science overlooked🧵:
Here are the 3 hidden secrets science overlooked🧵:
The deadliest killer isn't cancer or heart disease.
It's people-pleasing and self-suppression.
It's the reason why you're stressed and your nervous system is quietly shutting down.
Here's the elite healing protocol to escape this deadly trap (backed by Gabor Maté):🧵
It's people-pleasing and self-suppression.
It's the reason why you're stressed and your nervous system is quietly shutting down.
Here's the elite healing protocol to escape this deadly trap (backed by Gabor Maté):🧵
April 29, 2025 at 4:18 PM
The deadliest killer isn't cancer or heart disease.
It's people-pleasing and self-suppression.
It's the reason why you're stressed and your nervous system is quietly shutting down.
Here's the elite healing protocol to escape this deadly trap (backed by Gabor Maté):🧵
It's people-pleasing and self-suppression.
It's the reason why you're stressed and your nervous system is quietly shutting down.
Here's the elite healing protocol to escape this deadly trap (backed by Gabor Maté):🧵
🚨 Your brain is running 5 hidden programs - destroying your love life.
Attachment science calls them “trauma responses.”
You call them “bad luck in dating.”
What they really are (and how to break them)🧵:
Attachment science calls them “trauma responses.”
You call them “bad luck in dating.”
What they really are (and how to break them)🧵:
April 28, 2025 at 2:58 PM
🚨 Your brain is running 5 hidden programs - destroying your love life.
Attachment science calls them “trauma responses.”
You call them “bad luck in dating.”
What they really are (and how to break them)🧵:
Attachment science calls them “trauma responses.”
You call them “bad luck in dating.”
What they really are (and how to break them)🧵:
Your thoughts are slowly killing you.
After 20 years of depression, mental health expert Byron Katie found that your thoughts fuel:
Anxiety and suffering.
Here’s her 4-step protocol to break free: 🧵
After 20 years of depression, mental health expert Byron Katie found that your thoughts fuel:
Anxiety and suffering.
Here’s her 4-step protocol to break free: 🧵
April 26, 2025 at 4:05 PM
Your thoughts are slowly killing you.
After 20 years of depression, mental health expert Byron Katie found that your thoughts fuel:
Anxiety and suffering.
Here’s her 4-step protocol to break free: 🧵
After 20 years of depression, mental health expert Byron Katie found that your thoughts fuel:
Anxiety and suffering.
Here’s her 4-step protocol to break free: 🧵
You've been lied to.
Doctors want you to think stress is a disorder.
But it's actually a superpower.
Once you harness it, you'll become unstoppable.
Here’s how you can turn stress into a superpower🧵:
Doctors want you to think stress is a disorder.
But it's actually a superpower.
Once you harness it, you'll become unstoppable.
Here’s how you can turn stress into a superpower🧵:
April 22, 2025 at 1:34 PM
You've been lied to.
Doctors want you to think stress is a disorder.
But it's actually a superpower.
Once you harness it, you'll become unstoppable.
Here’s how you can turn stress into a superpower🧵:
Doctors want you to think stress is a disorder.
But it's actually a superpower.
Once you harness it, you'll become unstoppable.
Here’s how you can turn stress into a superpower🧵:
This man heals what doctors can’t:
James Hillman.
Even Carl Jung said his words make it impossible to stay stressed, emotionally numb, or stuck in overthinking.
Here's his 3-step method for lasting mental freedom (and never feel broken again) 🧵:
James Hillman.
Even Carl Jung said his words make it impossible to stay stressed, emotionally numb, or stuck in overthinking.
Here's his 3-step method for lasting mental freedom (and never feel broken again) 🧵:
April 20, 2025 at 4:35 PM
This man heals what doctors can’t:
James Hillman.
Even Carl Jung said his words make it impossible to stay stressed, emotionally numb, or stuck in overthinking.
Here's his 3-step method for lasting mental freedom (and never feel broken again) 🧵:
James Hillman.
Even Carl Jung said his words make it impossible to stay stressed, emotionally numb, or stuck in overthinking.
Here's his 3-step method for lasting mental freedom (and never feel broken again) 🧵:
This is Gabor Maté.
A world-famous trauma and nervous system expert.
His message? Your attachment wounds aren’t psychological- they’re stored deep in your body.
Here's his proven system to heal your trauma and reclaim your life🧵:
A world-famous trauma and nervous system expert.
His message? Your attachment wounds aren’t psychological- they’re stored deep in your body.
Here's his proven system to heal your trauma and reclaim your life🧵:
April 19, 2025 at 1:26 PM
This is Gabor Maté.
A world-famous trauma and nervous system expert.
His message? Your attachment wounds aren’t psychological- they’re stored deep in your body.
Here's his proven system to heal your trauma and reclaim your life🧵:
A world-famous trauma and nervous system expert.
His message? Your attachment wounds aren’t psychological- they’re stored deep in your body.
Here's his proven system to heal your trauma and reclaim your life🧵:
The most dangerous trap of modern life:
Screen addiction
It's why 99% of people feel stressed, depressed, and dead inside...
Here's the 7-step method to escape digital burnout (backed by neuroscience)🧵:
Screen addiction
It's why 99% of people feel stressed, depressed, and dead inside...
Here's the 7-step method to escape digital burnout (backed by neuroscience)🧵:
April 18, 2025 at 3:30 PM
The most dangerous trap of modern life:
Screen addiction
It's why 99% of people feel stressed, depressed, and dead inside...
Here's the 7-step method to escape digital burnout (backed by neuroscience)🧵:
Screen addiction
It's why 99% of people feel stressed, depressed, and dead inside...
Here's the 7-step method to escape digital burnout (backed by neuroscience)🧵:
Overthinking is slowly killing you.
After 20 years of study, Eckhart Tolle found that toxic thinking is the root cause of anxiety, disease, and suffering.
Here's his elite 7-step protocol to escape the prison of overthinking: 🧵
After 20 years of study, Eckhart Tolle found that toxic thinking is the root cause of anxiety, disease, and suffering.
Here's his elite 7-step protocol to escape the prison of overthinking: 🧵
April 17, 2025 at 3:36 PM
Overthinking is slowly killing you.
After 20 years of study, Eckhart Tolle found that toxic thinking is the root cause of anxiety, disease, and suffering.
Here's his elite 7-step protocol to escape the prison of overthinking: 🧵
After 20 years of study, Eckhart Tolle found that toxic thinking is the root cause of anxiety, disease, and suffering.
Here's his elite 7-step protocol to escape the prison of overthinking: 🧵
The most painful, deeply hidden, yet fixable problem in your relationships:
Your childhood trauma.
It's why you feel anxious and emotionally chaotic.
Here's 4 ways to break free from these patterns forever (backed by psychology)🧵:
Your childhood trauma.
It's why you feel anxious and emotionally chaotic.
Here's 4 ways to break free from these patterns forever (backed by psychology)🧵:
April 16, 2025 at 1:40 PM
The most painful, deeply hidden, yet fixable problem in your relationships:
Your childhood trauma.
It's why you feel anxious and emotionally chaotic.
Here's 4 ways to break free from these patterns forever (backed by psychology)🧵:
Your childhood trauma.
It's why you feel anxious and emotionally chaotic.
Here's 4 ways to break free from these patterns forever (backed by psychology)🧵:
The most misunderstood idea in human psychology:
“Good vs Evil.”
It’s why we think monsters are born, not made.
Why we ignore the early warning signs.
Here’s the tragic science behind why good men fall🧵:
“Good vs Evil.”
It’s why we think monsters are born, not made.
Why we ignore the early warning signs.
Here’s the tragic science behind why good men fall🧵:
March 27, 2025 at 4:07 PM
The most misunderstood idea in human psychology:
“Good vs Evil.”
It’s why we think monsters are born, not made.
Why we ignore the early warning signs.
Here’s the tragic science behind why good men fall🧵:
“Good vs Evil.”
It’s why we think monsters are born, not made.
Why we ignore the early warning signs.
Here’s the tragic science behind why good men fall🧵: