Calum Downie
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docmotus.bsky.social
Calum Downie
@docmotus.bsky.social
👉 Movement expert
👉 20 years in industry
👉 19 years in education
👉 10 years in research

What do you need? The Doc is in!!
MONDAY MOTIVATION: If you’re waiting for motivation, you’re wasting time. Move first, motivation later ... so get of your ass.

Action = momentum = motivation

#MondayMotivation #DocMotus #StrongForLife #MobilityMatters #BusyNotBroken #NoExcuses #TrainForLife #MiddleAgeStrength #thedocisin
March 16, 2025 at 8:11 PM