Calum Downie
@docmotus.bsky.social
👉 Movement expert
👉 20 years in industry
👉 19 years in education
👉 10 years in research
What do you need? The Doc is in!!
👉 20 years in industry
👉 19 years in education
👉 10 years in research
What do you need? The Doc is in!!
MONDAY MOTIVATION: If you’re waiting for motivation, you’re wasting time. Move first, motivation later ... so get of your ass.
Action = momentum = motivation
#MondayMotivation #DocMotus #StrongForLife #MobilityMatters #BusyNotBroken #NoExcuses #TrainForLife #MiddleAgeStrength #thedocisin
Action = momentum = motivation
#MondayMotivation #DocMotus #StrongForLife #MobilityMatters #BusyNotBroken #NoExcuses #TrainForLife #MiddleAgeStrength #thedocisin
March 16, 2025 at 8:11 PM
MONDAY MOTIVATION: If you’re waiting for motivation, you’re wasting time. Move first, motivation later ... so get of your ass.
Action = momentum = motivation
#MondayMotivation #DocMotus #StrongForLife #MobilityMatters #BusyNotBroken #NoExcuses #TrainForLife #MiddleAgeStrength #thedocisin
Action = momentum = motivation
#MondayMotivation #DocMotus #StrongForLife #MobilityMatters #BusyNotBroken #NoExcuses #TrainForLife #MiddleAgeStrength #thedocisin