Calum Downie
@docmotus.bsky.social
👉 Movement expert
👉 20 years in industry
👉 19 years in education
👉 10 years in research
What do you need? The Doc is in!!
👉 20 years in industry
👉 19 years in education
👉 10 years in research
What do you need? The Doc is in!!
Pinned
Calum Downie
@docmotus.bsky.social
· Nov 15
Bluesky thinking or thinking Bluesky.
Either way, The Doc is in.
Either way, The Doc is in.
And there's me, explaining long bone growth. To a 5 year old, over dinner.
Anyone want to hazard a guess at how it went?
Anyone want to hazard a guess at how it went?
July 10, 2025 at 12:48 PM
And there's me, explaining long bone growth. To a 5 year old, over dinner.
Anyone want to hazard a guess at how it went?
Anyone want to hazard a guess at how it went?
As we age, changes in gait, can signal bigger health issues like fall risk.
Gait quality is a critical (and fixable) marker of ageing well. Good gait isn’t just about mobility. It’s about healthspan.
To borrow from the Buddha - Ageing is inevitable. Ageing well is optional. Step wisely.
Gait quality is a critical (and fixable) marker of ageing well. Good gait isn’t just about mobility. It’s about healthspan.
To borrow from the Buddha - Ageing is inevitable. Ageing well is optional. Step wisely.
May 23, 2025 at 9:30 PM
As we age, changes in gait, can signal bigger health issues like fall risk.
Gait quality is a critical (and fixable) marker of ageing well. Good gait isn’t just about mobility. It’s about healthspan.
To borrow from the Buddha - Ageing is inevitable. Ageing well is optional. Step wisely.
Gait quality is a critical (and fixable) marker of ageing well. Good gait isn’t just about mobility. It’s about healthspan.
To borrow from the Buddha - Ageing is inevitable. Ageing well is optional. Step wisely.
MONDAY MOTIVATION: If you’re waiting for motivation, you’re wasting time. Move first, motivation later ... so get of your ass.
Action = momentum = motivation
#MondayMotivation #DocMotus #StrongForLife #MobilityMatters #BusyNotBroken #NoExcuses #TrainForLife #MiddleAgeStrength #thedocisin
Action = momentum = motivation
#MondayMotivation #DocMotus #StrongForLife #MobilityMatters #BusyNotBroken #NoExcuses #TrainForLife #MiddleAgeStrength #thedocisin
March 16, 2025 at 8:11 PM
MONDAY MOTIVATION: If you’re waiting for motivation, you’re wasting time. Move first, motivation later ... so get of your ass.
Action = momentum = motivation
#MondayMotivation #DocMotus #StrongForLife #MobilityMatters #BusyNotBroken #NoExcuses #TrainForLife #MiddleAgeStrength #thedocisin
Action = momentum = motivation
#MondayMotivation #DocMotus #StrongForLife #MobilityMatters #BusyNotBroken #NoExcuses #TrainForLife #MiddleAgeStrength #thedocisin
Biomechanical adaptation to compensate balance recovery in people with knee osteoarthritis - Clinical Biomechanics www.clinbiomech.com/article/S026...
Biomechanical adaptation to compensate balance recovery in people with knee osteoarthritis
Following a simulated fall, older adults with knee osteoarthritis showed greater knee
flexion at first contact which might suggest inability to resist forwards motion of
the body.The more extended hip...
www.clinbiomech.com
March 1, 2025 at 7:48 PM
Biomechanical adaptation to compensate balance recovery in people with knee osteoarthritis - Clinical Biomechanics www.clinbiomech.com/article/S026...
Here's my latest research update
#biomechanics #falls #osteoarthritis
www.sciencedirect.com/science/arti...
#biomechanics #falls #osteoarthritis
www.sciencedirect.com/science/arti...
Biomechanical adaptation to compensate balance recovery in people with knee osteoarthritis
Older adults with knee osteoarthritis are twice as likely to fall compared to healthy counterparts. Furthermore, in healthy older adults, greater trun…
www.sciencedirect.com
February 27, 2025 at 12:46 AM
Here's my latest research update
#biomechanics #falls #osteoarthritis
www.sciencedirect.com/science/arti...
#biomechanics #falls #osteoarthritis
www.sciencedirect.com/science/arti...
FFS. I thought Bluesky was better than Musk-central but I'm getting Bots on here too!
January 3, 2025 at 3:10 AM
FFS. I thought Bluesky was better than Musk-central but I'm getting Bots on here too!
All well and good, buuuuut what's the change in participation over the same period?
New figures on drowning death rate, updated COVID-19 policy briefs, Know about flu vaccines
www.linkedin.com/pulse/new-fi...
New figures on drowning death rate, updated COVID-19 policy briefs, Know about flu vaccines
www.linkedin.com/pulse/new-fi...
New figures on drowning death rate, updated COVID-19 policy briefs, Know about flu vaccines
The global drowning death rate has plummeted by 38% since 2000! This monumental achievement in global health is highlighted in WHO's first-ever report on drowning prevention. However, the report notes...
www.linkedin.com
January 1, 2025 at 7:45 AM
All well and good, buuuuut what's the change in participation over the same period?
New figures on drowning death rate, updated COVID-19 policy briefs, Know about flu vaccines
www.linkedin.com/pulse/new-fi...
New figures on drowning death rate, updated COVID-19 policy briefs, Know about flu vaccines
www.linkedin.com/pulse/new-fi...
Bliadhna mhath ùr 🏴
January 1, 2025 at 7:39 AM
Bliadhna mhath ùr 🏴
Bluesky thinking or thinking Bluesky.
Either way, The Doc is in.
Either way, The Doc is in.
November 15, 2024 at 9:52 AM
Bluesky thinking or thinking Bluesky.
Either way, The Doc is in.
Either way, The Doc is in.