I need this 😩

You’ve got this—finish the year strong, but not at the expense of your well-being! Which of these resonates most with you today?

5. Remember the “why” behind your work.

Reconnect with what drives you. Whether it's providing for your family, learning, or building toward your dreams, anchoring yourself in your purpose fuels motivation and resilience. And it tells you where to dedicate your energy.

4. Protect your boundaries fiercely.

This season often blurs work-life balance. Set clear boundaries around your availability and honor them. Rest is not a reward; it’s a necessity. Be sure to communicate with those it affects too.

3. Pause to breathe and reset.

In moments of stress, take a 5-minute pause to breathe deeply or stretch. It's even more stressful trying to get words out when you're still processing the emotions. These micro-breaks help you recharge and stay grounded amid chaos.

2. Progress over perfection.

You don’t need to wrap every project in a perfect bow. Focus on completing tasks with intention, not perfection. Celebrate small wins—they build momentum.

1. Your energy is finite—use it wisely.

Holiday deadlines and pressures can drain you. Prioritize tasks that align with your values and let go of what doesn’t serve your purpose. Remember, saying "no" is an act of self-respect - in AND outside of work.