Dr Sandra Frank
@dietitianonline.bsky.social
Registered Dietitian Nutritionist (RDN) ranked among top 5 Wellness Influencers—reports on recalls, food, nutrition, home gardens, dachshunds, beagles, Monarch butterflies. UCP mom advocating for persons with disabilities. Specialize in menu/recipe designs
Looking back on 2024. My First Sunflower. After years of trying, my first sunflower finally bloomed— radiant and magical! It’s a symbol of resilience, hope, and persistence. A reminder that the bloom is worth the wait. #Sunflower #Gardening dietitians-online.blogspot.com/2024/12/my-s...
December 8, 2025 at 12:55 PM
Looking back on 2024. My First Sunflower. After years of trying, my first sunflower finally bloomed— radiant and magical! It’s a symbol of resilience, hope, and persistence. A reminder that the bloom is worth the wait. #Sunflower #Gardening dietitians-online.blogspot.com/2024/12/my-s...
The Secrets of Sugar: #CottonCandy Day. Cotton candy is a spun-sugar confection that resembles cotton. It usually contains small amounts of flavoring or food coloring. dietitians-online.blogspot.com/2014/12/dece...
December 7, 2025 at 4:28 PM
The Secrets of Sugar: #CottonCandy Day. Cotton candy is a spun-sugar confection that resembles cotton. It usually contains small amounts of flavoring or food coloring. dietitians-online.blogspot.com/2014/12/dece...
To our surprise we had 3 chrysalis created over the last 2 days. Looking forward to the Monarch butterflies.
December 6, 2025 at 6:08 PM
To our surprise we had 3 chrysalis created over the last 2 days. Looking forward to the Monarch butterflies.
World Pear Day. Pear Possibilities: Fresh, baked, grilled – Explore the Culinary Adventure. #pear #nutrition #WorldPearDay dietitians-online.blogspot.com/2019/12/worl...
December 6, 2025 at 12:35 PM
World Pear Day. Pear Possibilities: Fresh, baked, grilled – Explore the Culinary Adventure. #pear #nutrition #WorldPearDay dietitians-online.blogspot.com/2019/12/worl...
Soil and Soul. The Miracle of Soil and Water! Celebrate World Soil Day by planting a vegetable or volunteering to pick up trash. Connect with the wonders of soil and water. #WorldSoilDay #Nature'sMiracle" dietitians-online.blogspot.com/2019/12/worl...
December 5, 2025 at 1:09 PM
Soil and Soul. The Miracle of Soil and Water! Celebrate World Soil Day by planting a vegetable or volunteering to pick up trash. Connect with the wonders of soil and water. #WorldSoilDay #Nature'sMiracle" dietitians-online.blogspot.com/2019/12/worl...
Are you ready for #NationalCookieDay? Festive holiday Cookie recipes that everyone will love—perfect for sharing & celebrating. #healthier #Cookies #RecipeSwaps #Food #foodnetwork www.foodnetwork.com/recipes/phot...
December 4, 2025 at 1:34 PM
Are you ready for #NationalCookieDay? Festive holiday Cookie recipes that everyone will love—perfect for sharing & celebrating. #healthier #Cookies #RecipeSwaps #Food #foodnetwork www.foodnetwork.com/recipes/phot...
UN International Day of Persons with Disabilities (#IDPD). The 2025 theme—Fostering disability-inclusive societies— real social progress happens only when people with disabilities can fully participate in life. Inclusion drives equality, dignity, and opportunity for all. www.un.org/en/observanc...
December 3, 2025 at 11:37 AM
UN International Day of Persons with Disabilities (#IDPD). The 2025 theme—Fostering disability-inclusive societies— real social progress happens only when people with disabilities can fully participate in life. Inclusion drives equality, dignity, and opportunity for all. www.un.org/en/observanc...
Embrace the magic of #December #Fruits and #Vegetables. From apples to turnips, this month's bounty brings warmth to winter kitchens. Roast root veggies, savor citrus, indulge in pomegranate. Join the celebration! @Healthyfamprj dietitians-online.blogspot.com/2014/12/dece...
December 1, 2025 at 11:42 AM
Embrace the magic of #December #Fruits and #Vegetables. From apples to turnips, this month's bounty brings warmth to winter kitchens. Roast root veggies, savor citrus, indulge in pomegranate. Join the celebration! @Healthyfamprj dietitians-online.blogspot.com/2014/12/dece...
The Joy of Cooking Through the Years. On 11/30/1931, Irma Rombauer self-published The Joy of Cooking. It has been updated numerous times. It remains a beloved resource, adapting to the times and appealing to experienced and novice cooks. dietitians-online.blogspot.com/2014/11/nove...
November 30, 2025 at 12:36 PM
The Joy of Cooking Through the Years. On 11/30/1931, Irma Rombauer self-published The Joy of Cooking. It has been updated numerous times. It remains a beloved resource, adapting to the times and appealing to experienced and novice cooks. dietitians-online.blogspot.com/2014/11/nove...
Planning for Holiday Leftovers #NationalLeftoverDay #eatright #leftovers #foodsafety www.eatright.org/homefoodsafe...
November 28, 2025 at 1:15 PM
Planning for Holiday Leftovers #NationalLeftoverDay #eatright #leftovers #foodsafety www.eatright.org/homefoodsafe...