D E J A ⚡️ Ν I C H Ο L | personal trainer
@deja4days.bsky.social
CPT🏋🏻♀️ / NC🥗
fitness | reading | political discourse | modeling & photography
instagrams: @deja4days & @empoweredbydeja
TikTok: @deja4days
Email or Apply for Personal Training at:
https://superlink.io/empoweredbydeja
fitness | reading | political discourse | modeling & photography
instagrams: @deja4days & @empoweredbydeja
TikTok: @deja4days
Email or Apply for Personal Training at:
https://superlink.io/empoweredbydeja
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
The past several days have proven without a shadow of a doubt that Project 2025 is real and underway.
And those who warned America about it were right.
And those who warned America about it were right.
January 23, 2025 at 9:22 PM
The past several days have proven without a shadow of a doubt that Project 2025 is real and underway.
And those who warned America about it were right.
And those who warned America about it were right.
Has anyone gone to the new Whitehouse.gov yet? 🤢🤢🤢
The White House
President Biden and Vice President Harris promised to move quickly to deliver results for working families. That’s what they’ve done.
Whitehouse.gov
January 21, 2025 at 6:57 PM
Has anyone gone to the new Whitehouse.gov yet? 🤢🤢🤢
Let the haters hate. O-H.
January 21, 2025 at 6:09 AM
Let the haters hate. O-H.
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
Today, honor a King, not a Felon. #mlkday2025
January 20, 2025 at 12:30 PM
Today, honor a King, not a Felon. #mlkday2025
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
Crazy to think that just 4 years ago Amanda Gorman read The Hill We Climb
January 20, 2025 at 4:02 PM
Crazy to think that just 4 years ago Amanda Gorman read The Hill We Climb
Incredibly sad to see incel culture and a lack of decorum take over so many online spaces.
Some of you men need to get outside, get some fresh air and take up hobbies again.
Some of you men need to get outside, get some fresh air and take up hobbies again.
January 21, 2025 at 12:47 AM
Incredibly sad to see incel culture and a lack of decorum take over so many online spaces.
Some of you men need to get outside, get some fresh air and take up hobbies again.
Some of you men need to get outside, get some fresh air and take up hobbies again.
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
Troy Aikman consistently offers criticism of NFL officiating when warranted, which separates him from the rest of the top NFL game analysts.
His best moment came Saturday in Kansas City.
More media takeaways from @richarddeitsch.bsky.social: www.nytimes.com/athletic/607...
His best moment came Saturday in Kansas City.
More media takeaways from @richarddeitsch.bsky.social: www.nytimes.com/athletic/607...
January 20, 2025 at 4:47 PM
Troy Aikman consistently offers criticism of NFL officiating when warranted, which separates him from the rest of the top NFL game analysts.
His best moment came Saturday in Kansas City.
More media takeaways from @richarddeitsch.bsky.social: www.nytimes.com/athletic/607...
His best moment came Saturday in Kansas City.
More media takeaways from @richarddeitsch.bsky.social: www.nytimes.com/athletic/607...
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
Obama’s inauguration -
28 degrees
I’m going to leave this here ALL day Jan. 20 …..🇺🇸🇺🇸🇺🇸
28 degrees
I’m going to leave this here ALL day Jan. 20 …..🇺🇸🇺🇸🇺🇸
January 20, 2025 at 12:38 AM
Obama’s inauguration -
28 degrees
I’m going to leave this here ALL day Jan. 20 …..🇺🇸🇺🇸🇺🇸
28 degrees
I’m going to leave this here ALL day Jan. 20 …..🇺🇸🇺🇸🇺🇸
BUT PLEASE I HAVE UNREAD MESSAGES! 😭💔
January 19, 2025 at 7:12 AM
BUT PLEASE I HAVE UNREAD MESSAGES! 😭💔
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
Men who who tried to revive their “masculine energy” by bending the knee…
January 17, 2025 at 10:25 PM
Men who who tried to revive their “masculine energy” by bending the knee…
Welp, now that TikTok appears to be getting banned for real, and I’ve deleted Instagram, Facebook, Threads, WhatsApp and [of course] Twitter in protest, it’s time to put more effort into being here!! 🦋🦋🦋
January 19, 2025 at 3:19 AM
Welp, now that TikTok appears to be getting banned for real, and I’ve deleted Instagram, Facebook, Threads, WhatsApp and [of course] Twitter in protest, it’s time to put more effort into being here!! 🦋🦋🦋
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
Can a headline alone be eligible for a Pulitzer?
January 17, 2025 at 9:08 PM
Can a headline alone be eligible for a Pulitzer?
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
When Hegseth’s nomination falls, that’s going to be three failed cabinet appointees before we even make it to inauguration.
So much for a well-oiled machine.
New clowns, same circus.
So much for a well-oiled machine.
New clowns, same circus.
December 4, 2024 at 1:55 PM
When Hegseth’s nomination falls, that’s going to be three failed cabinet appointees before we even make it to inauguration.
So much for a well-oiled machine.
New clowns, same circus.
So much for a well-oiled machine.
New clowns, same circus.
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
This coulda been our president-elect tonight America but you chose authoritarianism instead
December 1, 2024 at 10:47 PM
This coulda been our president-elect tonight America but you chose authoritarianism instead
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
Donald Trump pardoned the father of his son in law and proceeded to nominate him for an Ambassadorship.
MAGA can spare their outrage.
MAGA can spare their outrage.
December 2, 2024 at 12:43 AM
Donald Trump pardoned the father of his son in law and proceeded to nominate him for an Ambassadorship.
MAGA can spare their outrage.
MAGA can spare their outrage.
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
President Biden pardons his son Hunter!
December 2, 2024 at 1:03 AM
President Biden pardons his son Hunter!
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
RFK Jr. is a fraud. Always has been.
December 1, 2024 at 2:32 AM
RFK Jr. is a fraud. Always has been.
She’s finally here, people! 👏🏼👏🏼👏🏼
Maybe you don’t feel like celebrating the holidays this year. Maybe you don’t feel like doing much of anything. I understand. Give me a moment of your time. Let me see if I can help.
youtu.be/l4bwqqZMl9Q?...
youtu.be/l4bwqqZMl9Q?...
November 27, 2024 at 7:49 AM
She’s finally here, people! 👏🏼👏🏼👏🏼
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
Threads is an echo chamber on the left, Twitter on the Right, I hope this stays a sane normal place where some disagreement can be politely explored. Too much to ask??
November 24, 2024 at 2:19 PM
Threads is an echo chamber on the left, Twitter on the Right, I hope this stays a sane normal place where some disagreement can be politely explored. Too much to ask??
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
A sobering postmortem of what went wrong for us. Everyone should hear Sam Harris’ perspective on this.
podcasts.apple.com/us/podcast/t...
podcasts.apple.com/us/podcast/t...
Sam Harris: Our Democracy Is Already Unraveling
Podcast Episode · The Bulwark Podcast · 11/21/2024 · 58m
podcasts.apple.com
November 24, 2024 at 4:15 AM
A sobering postmortem of what went wrong for us. Everyone should hear Sam Harris’ perspective on this.
podcasts.apple.com/us/podcast/t...
podcasts.apple.com/us/podcast/t...
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
i’m an album girly
playlists are cool
but listening to an entire album in order, the way the artist intended? that’s where it’s at for me personally
playlists are cool
but listening to an entire album in order, the way the artist intended? that’s where it’s at for me personally
November 23, 2024 at 3:00 PM
i’m an album girly
playlists are cool
but listening to an entire album in order, the way the artist intended? that’s where it’s at for me personally
playlists are cool
but listening to an entire album in order, the way the artist intended? that’s where it’s at for me personally
Reposted by D E J A ⚡️ Ν I C H Ο L | personal trainer
I’m old enough to remember there was some lady (I think she was like Black and Indian or something) who told us he was gonna do this and it would be bad
The Washington Post scoops some of Trump's plans for retribution at DOJ www.washingtonpost.com/national-sec...
Trump plans to fire Jack Smith’s team, use DOJ to probe 2020 election
The plans show how president-elect Donald Trump wants to use the Justice Department to address his own personal grievances.
www.washingtonpost.com
November 23, 2024 at 1:22 PM
I’m old enough to remember there was some lady (I think she was like Black and Indian or something) who told us he was gonna do this and it would be bad