Deep Wild Coaching (ella/she/her)
@deepwildcoaching.bsky.social
🦋Holistic Energy Coach
🦋Trauma Care Practioner
🦋Poet/Writer/Mental Health Advocate
🦋Eclectic Hedge Witch
🦋Trans & 🏳️🌈 Ally
🌿Reclaim your deep wild nature🌿
https://linktr.ee/DeepWildCoaching
Also at:
https://bsky.app/profile/deepsouldiver.bsky.social
🦋Trauma Care Practioner
🦋Poet/Writer/Mental Health Advocate
🦋Eclectic Hedge Witch
🦋Trans & 🏳️🌈 Ally
🌿Reclaim your deep wild nature🌿
https://linktr.ee/DeepWildCoaching
Also at:
https://bsky.app/profile/deepsouldiver.bsky.social
Grief, for all its heaviness, returns us to the pulse of life. In the aching, we remember what mattered. In the longing, we rediscover how deeply we’re capable of loving.
#DeepWildCoaching #grief #griefsupport #honoringloss
#traumahealing #cptsd
#DeepWildCoaching #grief #griefsupport #honoringloss
#traumahealing #cptsd
November 24, 2025 at 4:30 AM
Grief, for all its heaviness, returns us to the pulse of life. In the aching, we remember what mattered. In the longing, we rediscover how deeply we’re capable of loving.
#DeepWildCoaching #grief #griefsupport #honoringloss
#traumahealing #cptsd
#DeepWildCoaching #grief #griefsupport #honoringloss
#traumahealing #cptsd
Grief opens us, stretches us, and reveals parts of us we often keep hidden.
If you’re in or around the area of Vienna, Austria I will be holding a monthly grief support group in-person. You’re welcome to join. Registration required. Link in bio.
#DeepWildCoaching #Grief #Grieving #LossAndHealing
If you’re in or around the area of Vienna, Austria I will be holding a monthly grief support group in-person. You’re welcome to join. Registration required. Link in bio.
#DeepWildCoaching #Grief #Grieving #LossAndHealing
November 22, 2025 at 11:39 AM
Grief opens us, stretches us, and reveals parts of us we often keep hidden.
If you’re in or around the area of Vienna, Austria I will be holding a monthly grief support group in-person. You’re welcome to join. Registration required. Link in bio.
#DeepWildCoaching #Grief #Grieving #LossAndHealing
If you’re in or around the area of Vienna, Austria I will be holding a monthly grief support group in-person. You’re welcome to join. Registration required. Link in bio.
#DeepWildCoaching #Grief #Grieving #LossAndHealing
November 21, 2025 at 3:42 AM
Look what came in the mail today from the Global Trauma Institute!!!
I am officially a CTCP (Certified Trauma Care Practitioner) 💫💛💫
#traumacare #mentalhealthcare
#cptsd #mentalhealthmatters
#deepwildcoaching
I am officially a CTCP (Certified Trauma Care Practitioner) 💫💛💫
#traumacare #mentalhealthcare
#cptsd #mentalhealthmatters
#deepwildcoaching
November 20, 2025 at 3:06 PM
Look what came in the mail today from the Global Trauma Institute!!!
I am officially a CTCP (Certified Trauma Care Practitioner) 💫💛💫
#traumacare #mentalhealthcare
#cptsd #mentalhealthmatters
#deepwildcoaching
I am officially a CTCP (Certified Trauma Care Practitioner) 💫💛💫
#traumacare #mentalhealthcare
#cptsd #mentalhealthmatters
#deepwildcoaching
We're really on borrowed time.
Choose people that choose you, and let everyone else be.
~Yung Pueblo
#mindfulliving #healing
#mentalhealthawareness
Choose people that choose you, and let everyone else be.
~Yung Pueblo
#mindfulliving #healing
#mentalhealthawareness
November 16, 2025 at 4:28 AM
We're really on borrowed time.
Choose people that choose you, and let everyone else be.
~Yung Pueblo
#mindfulliving #healing
#mentalhealthawareness
Choose people that choose you, and let everyone else be.
~Yung Pueblo
#mindfulliving #healing
#mentalhealthawareness
Somewhere along the way, many of us learned that love, belonging, & safety were earned through being good, impressive, likable, or enough. So, we perform…confidence when we feel small…calm when we’re anxious…happiness when we’re quietly aching inside.
Be gentle with yourself, Beloved.
#DWCoaching
Be gentle with yourself, Beloved.
#DWCoaching
November 16, 2025 at 3:10 AM
Somewhere along the way, many of us learned that love, belonging, & safety were earned through being good, impressive, likable, or enough. So, we perform…confidence when we feel small…calm when we’re anxious…happiness when we’re quietly aching inside.
Be gentle with yourself, Beloved.
#DWCoaching
Be gentle with yourself, Beloved.
#DWCoaching
This isn’t your typical “dream big” vision board session. It’s a gentle, grounded space to align your inner world with what you truly need. Together, we’ll explore the art of manifestation through the lens of nervous system care and self-compassion.
#DeepWildCoaching #visionboard
#manifestation
#DeepWildCoaching #visionboard
#manifestation
November 15, 2025 at 8:34 AM
This isn’t your typical “dream big” vision board session. It’s a gentle, grounded space to align your inner world with what you truly need. Together, we’ll explore the art of manifestation through the lens of nervous system care and self-compassion.
#DeepWildCoaching #visionboard
#manifestation
#DeepWildCoaching #visionboard
#manifestation
This experience is designed to be both visionary & grounded, blending spiritual insight & practical guidance that supports your growth all year long.
✨A powerful gift for yourself or someone you love to begin the year with intention, direction, & renewed inspiration.✨
Link in bio ⬆️
#DWCoaching
✨A powerful gift for yourself or someone you love to begin the year with intention, direction, & renewed inspiration.✨
Link in bio ⬆️
#DWCoaching
November 15, 2025 at 8:29 AM
This experience is designed to be both visionary & grounded, blending spiritual insight & practical guidance that supports your growth all year long.
✨A powerful gift for yourself or someone you love to begin the year with intention, direction, & renewed inspiration.✨
Link in bio ⬆️
#DWCoaching
✨A powerful gift for yourself or someone you love to begin the year with intention, direction, & renewed inspiration.✨
Link in bio ⬆️
#DWCoaching
Each act of remembrance is a seed of continuity, a prayer that life is cyclical, that love transcends form.
May we honor our lineage by name, by heart, by gratitude. May we whisper thanks to those who cleared the path, & may we walk it with reverence & joy.
To remember is to belong
#DWCoaching
May we honor our lineage by name, by heart, by gratitude. May we whisper thanks to those who cleared the path, & may we walk it with reverence & joy.
To remember is to belong
#DWCoaching
November 2, 2025 at 2:26 AM
Each act of remembrance is a seed of continuity, a prayer that life is cyclical, that love transcends form.
May we honor our lineage by name, by heart, by gratitude. May we whisper thanks to those who cleared the path, & may we walk it with reverence & joy.
To remember is to belong
#DWCoaching
May we honor our lineage by name, by heart, by gratitude. May we whisper thanks to those who cleared the path, & may we walk it with reverence & joy.
To remember is to belong
#DWCoaching
Not everything falling apart is failure. Some endings are sacred maintenance.
~Sabrina Lynn
#DeepWildCoaching #Failure
#Endings #MentalHealth #cptsd
~Sabrina Lynn
#DeepWildCoaching #Failure
#Endings #MentalHealth #cptsd
October 23, 2025 at 5:09 AM
Not everything falling apart is failure. Some endings are sacred maintenance.
~Sabrina Lynn
#DeepWildCoaching #Failure
#Endings #MentalHealth #cptsd
~Sabrina Lynn
#DeepWildCoaching #Failure
#Endings #MentalHealth #cptsd
The days are shortening. Darkness is lengthening. Autumn is inviting us to turn inward, to descend into rest, to meet the quiet places within. This descent is not loss; it is preparation.
Reflection: Where in your life do you need rest, retreat, or stillness?
😘🍁🕯️
#DeepWildCoaching #mentalhealth
Reflection: Where in your life do you need rest, retreat, or stillness?
😘🍁🕯️
#DeepWildCoaching #mentalhealth
October 22, 2025 at 5:50 AM
The days are shortening. Darkness is lengthening. Autumn is inviting us to turn inward, to descend into rest, to meet the quiet places within. This descent is not loss; it is preparation.
Reflection: Where in your life do you need rest, retreat, or stillness?
😘🍁🕯️
#DeepWildCoaching #mentalhealth
Reflection: Where in your life do you need rest, retreat, or stillness?
😘🍁🕯️
#DeepWildCoaching #mentalhealth
October 16, 2025 at 4:32 AM
When a thought shows up, we can engage our curiosity by gently asking, “Where do I feel this in my body?” & then meet that place with a soft breath & kindness.
This is 1 simple way we can practice mindful self-compassion in our #traumarecovery journey.
#mindfulness #mentalhealth
#deepwildcoaching
This is 1 simple way we can practice mindful self-compassion in our #traumarecovery journey.
#mindfulness #mentalhealth
#deepwildcoaching
October 14, 2025 at 6:19 AM
When a thought shows up, we can engage our curiosity by gently asking, “Where do I feel this in my body?” & then meet that place with a soft breath & kindness.
This is 1 simple way we can practice mindful self-compassion in our #traumarecovery journey.
#mindfulness #mentalhealth
#deepwildcoaching
This is 1 simple way we can practice mindful self-compassion in our #traumarecovery journey.
#mindfulness #mentalhealth
#deepwildcoaching
Shadow work is about listening to your emotions.
#deepwildcoaching #shadowwork
#traumarecovery #mentalhealth
#deepwildcoaching #shadowwork
#traumarecovery #mentalhealth
October 5, 2025 at 11:18 PM
Shadow work is about listening to your emotions.
#deepwildcoaching #shadowwork
#traumarecovery #mentalhealth
#deepwildcoaching #shadowwork
#traumarecovery #mentalhealth
🍂Welcome October🍁
It’s a month of thresholds between light and shadow, warmth & cold, endings and quiet beginnings. The days are an invitation to slow down.
May this month bring you grounding, gentle courage, and the beauty of small sacred moments.
#DeepWildCoaching #Autumn
#Witchsky #Spiritsky
It’s a month of thresholds between light and shadow, warmth & cold, endings and quiet beginnings. The days are an invitation to slow down.
May this month bring you grounding, gentle courage, and the beauty of small sacred moments.
#DeepWildCoaching #Autumn
#Witchsky #Spiritsky
October 1, 2025 at 12:10 PM
🍂Welcome October🍁
It’s a month of thresholds between light and shadow, warmth & cold, endings and quiet beginnings. The days are an invitation to slow down.
May this month bring you grounding, gentle courage, and the beauty of small sacred moments.
#DeepWildCoaching #Autumn
#Witchsky #Spiritsky
It’s a month of thresholds between light and shadow, warmth & cold, endings and quiet beginnings. The days are an invitation to slow down.
May this month bring you grounding, gentle courage, and the beauty of small sacred moments.
#DeepWildCoaching #Autumn
#Witchsky #Spiritsky
When you do things from your soul, you feel a river moving in you and you feel joy.
~possible Rumi quote
not completely sure 🧐
#deepwildcoaching #healing
~possible Rumi quote
not completely sure 🧐
#deepwildcoaching #healing
September 23, 2025 at 4:56 AM
When you do things from your soul, you feel a river moving in you and you feel joy.
~possible Rumi quote
not completely sure 🧐
#deepwildcoaching #healing
~possible Rumi quote
not completely sure 🧐
#deepwildcoaching #healing
Grief is love with nowhere to go, so we carry it, speak it, and slowly learn to let it flow into the world as remembrance.
#grieving #traumarecovery
#DeepWildCoaching #cptsd
#mentalhealthmatters
#grieving #traumarecovery
#DeepWildCoaching #cptsd
#mentalhealthmatters
August 31, 2025 at 8:21 AM
Grief is love with nowhere to go, so we carry it, speak it, and slowly learn to let it flow into the world as remembrance.
#grieving #traumarecovery
#DeepWildCoaching #cptsd
#mentalhealthmatters
#grieving #traumarecovery
#DeepWildCoaching #cptsd
#mentalhealthmatters
#Recovery is not about erasing what happened. It’s about expanding your capacity to hold life as it is today, with compassion & choice.
#Mindfulness becomes the practice of reclaiming your presence, piece by piece, until you remember that safety & belonging can live inside you again.
#DWCoaching
#Mindfulness becomes the practice of reclaiming your presence, piece by piece, until you remember that safety & belonging can live inside you again.
#DWCoaching
August 30, 2025 at 4:19 AM
#Recovery is not about erasing what happened. It’s about expanding your capacity to hold life as it is today, with compassion & choice.
#Mindfulness becomes the practice of reclaiming your presence, piece by piece, until you remember that safety & belonging can live inside you again.
#DWCoaching
#Mindfulness becomes the practice of reclaiming your presence, piece by piece, until you remember that safety & belonging can live inside you again.
#DWCoaching
#Trauma often pulls us into the past or into fear of the future.
#Mindfulness invites us to come home to moments of “enoughness,” to realize that in this breath, this second, we can soften just a little.
#DeepWildCoaching #cptsd
#traumarecovery #mentalhealth
#Mindfulness invites us to come home to moments of “enoughness,” to realize that in this breath, this second, we can soften just a little.
#DeepWildCoaching #cptsd
#traumarecovery #mentalhealth
August 28, 2025 at 4:21 AM
#Trauma often pulls us into the past or into fear of the future.
#Mindfulness invites us to come home to moments of “enoughness,” to realize that in this breath, this second, we can soften just a little.
#DeepWildCoaching #cptsd
#traumarecovery #mentalhealth
#Mindfulness invites us to come home to moments of “enoughness,” to realize that in this breath, this second, we can soften just a little.
#DeepWildCoaching #cptsd
#traumarecovery #mentalhealth
Start where you are, use what you have, do what you can.
Tip:
Take three slow breaths before beginning any task today; it clears the mind and softens tension.
#mindfulness #breathwork
#mentalhealthsky #cptsd
#DWCoaching #traumarecovery
Tip:
Take three slow breaths before beginning any task today; it clears the mind and softens tension.
#mindfulness #breathwork
#mentalhealthsky #cptsd
#DWCoaching #traumarecovery
August 22, 2025 at 12:51 AM
Start where you are, use what you have, do what you can.
Tip:
Take three slow breaths before beginning any task today; it clears the mind and softens tension.
#mindfulness #breathwork
#mentalhealthsky #cptsd
#DWCoaching #traumarecovery
Tip:
Take three slow breaths before beginning any task today; it clears the mind and softens tension.
#mindfulness #breathwork
#mentalhealthsky #cptsd
#DWCoaching #traumarecovery
Sending you some earthy warmth 💛
August 22, 2025 at 12:41 AM
Sending you some earthy warmth 💛
Life lessons & growth are neither good nor bad. Assigning a value to them diminishes the richness of what we’ve learned. Every challenge, mistake, moment of insight is unique & shapes who we are.
Honor them by acknowledging, integrating, & letting them guide us without judgment or measurement.
Honor them by acknowledging, integrating, & letting them guide us without judgment or measurement.
August 19, 2025 at 8:19 AM
Life lessons & growth are neither good nor bad. Assigning a value to them diminishes the richness of what we’ve learned. Every challenge, mistake, moment of insight is unique & shapes who we are.
Honor them by acknowledging, integrating, & letting them guide us without judgment or measurement.
Honor them by acknowledging, integrating, & letting them guide us without judgment or measurement.
Lions Gate peaks. Aquarius Moon rises. The universe is speaking through signs, dreams, and the wisdom of your ancestors.
Shed. Align. Express. Expand.
In stillness, in truth, in community, we rise.
#LionsGate #FullMooninAquarius
#WitchSky #WitchyMadness
#DWCoaching #AncestralWisdom
Shed. Align. Express. Expand.
In stillness, in truth, in community, we rise.
#LionsGate #FullMooninAquarius
#WitchSky #WitchyMadness
#DWCoaching #AncestralWisdom
August 8, 2025 at 8:26 AM
Lions Gate peaks. Aquarius Moon rises. The universe is speaking through signs, dreams, and the wisdom of your ancestors.
Shed. Align. Express. Expand.
In stillness, in truth, in community, we rise.
#LionsGate #FullMooninAquarius
#WitchSky #WitchyMadness
#DWCoaching #AncestralWisdom
Shed. Align. Express. Expand.
In stillness, in truth, in community, we rise.
#LionsGate #FullMooninAquarius
#WitchSky #WitchyMadness
#DWCoaching #AncestralWisdom
We are not lost. The path is ancestral. The way forward may be unclear, but it exists—because those before us carved it with love, courage, and resistance. Keep walking.
#DWCoaching #keepwalkibg #intergenrationalhealing #ancestralwisdom #trauma
#traumarecovery #cptsd #mentalhealthmatters
#DWCoaching #keepwalkibg #intergenrationalhealing #ancestralwisdom #trauma
#traumarecovery #cptsd #mentalhealthmatters
August 6, 2025 at 7:46 PM
We are not lost. The path is ancestral. The way forward may be unclear, but it exists—because those before us carved it with love, courage, and resistance. Keep walking.
#DWCoaching #keepwalkibg #intergenrationalhealing #ancestralwisdom #trauma
#traumarecovery #cptsd #mentalhealthmatters
#DWCoaching #keepwalkibg #intergenrationalhealing #ancestralwisdom #trauma
#traumarecovery #cptsd #mentalhealthmatters